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Canfitpro Theory Exam question & answers graded A+ 2023Model of behaviour change - correct answer 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation - correct answer Not really thinking about it/not ready to change Contemplation - correct answer Increased confidence to make the change, look at advantages vs disadvantages Preparation - correct answer Making plans Action - correct answer Taking action Maintenance - correct answer Change...

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1. Pre-contemplation - not ready - unaware of the need to change 2. Contemplation - Getting ready to change - Are now aware of advantages, but disadvantages keep them from action 3. Preparation - Ready -They take small steps to start - Usually by telling friends/family about the change they are about to make - Still have lingering doubts 4. Action - Actively making changes - However, not much time has passed so relapse can easily sneak up on them 5. Maintenance - Adherence to ch...

Canfitpro Theory Exam Questions and Answers All Correct Model of behaviour change - ANSWER 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation - ANSWER Not really thinking about it/not ready to change Contemplation - ANSWER Increased confidence to make the change, look at advantages vs disadvantages Preparation - ANSWER Making plans Action - ANSWER Taking action Maintenance - ANSWER ...

CANFITPRO Theory Exam 2023-2024 Questions and Answers (Graded A)CANFITPRO Theory Exam 2023-2024 Questions and Answers (Graded A)CANFITPRO Theory Exam 2023-2024 Questions and Answers (Graded A)CANFITPRO Theory Exam 2023-2024 Questions and Answers (Graded A)CANFITPRO Theory Exam 2023-2024 Questions and Answers (Graded A) . Pre-contemplation - not ready - unaware of the need to change 2. Contemplation - Getting ready to change - Are now aware of advantages, but disadvantages keep them from ac...

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