Carbohydrates kcals - Study guides, Class notes & Summaries
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Nutrition Exam 1 Test | Questions and Verified Answers | Latest Update 2024/2025
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Nutrition Exam 1 Test | Questions 
and Verified Answers | Latest 
Update 2024/2025 
Nutrition - Answer -the science of the nutrients in foods and their 
actions within the body. A broader definition includes the study of 
human behaviors related to food and eating. 
Malnutrition - Answer -any condition caused by excess or deficient food 
energy or nutrient intake 
Foods - Answer -products derived from plants or animals that can be 
taken into the body to yield energy and nutrients for the mainte...
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NR 228 Midterm Exam Questions With Answers Latest Updated 2024 (Graded A+)
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NR 228 Midterm Exam Questions With Answers Latest Updated 2024 (Graded A+) Which principle of health diet suggest selecting a wide range of foods as represented by the USDA’s 
MyPlate food plan? 
a) Variety 
b) Moderation 
c) Adequacy 
d) Energy density 
2. A group of strategies used to increase the level of health of individuals, families, groups and 
communities is known as: 
a) Wellness 
b) health promotion 
c) tertiary prevention 
d) nutritional assessment 
3. Food descriptions on labels a...
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NSC Exam 1 Study Guide | 100% Correct Answers | Verified | Latest 2024 Version
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T/F: Hydrochloric acid in the stomach breaks apart proteins - True 
Proteins are made up of: - amino acids 
T/F: Sodium is one of the trace minerals - False 
T/F: Minerals provide the body with energy - False 
T/F: Our brain has an absolute need for glucose - True 
What are the components of the BMR? - respiration 
heart beat 
temperature 
body mass composition 
thyroid function 
T/F: Complex carbohydrates contain nitrogen - False 
T/F: Vitamin A is a macronutrient - False 
T/F: There are no ess...
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nooch 1 Questions With Updated Answers
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Nutrition is the branch of science that focuses on identifying the nutrients found in foods and beverages and... - right answer--their actions within the body 
 
Which of the following substances are inorganic (select 2)? 
Correct! - right answer--minerals and water 
 
Using the Nutrition Facts Label below, how many calories (i.e., kcals) per serving does this vanilla ice cream contain? - right answer--262 kcals 
 
The AMDR for fat is between - right answer--20 - 35% of total energy 
 
A person ...
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NFS 220 Exam 1 Review Questions with Correct Answers 2024
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NFS 220 Exam 1 Review Questions with Correct Answers 2024 
When people eat the foods typical of their families or geographic area, their choices are influenced by: - Correct Answer Ethnic Heritage or regional cuisine 
 
The energy yielding nutrients are: - Correct Answer Carbohydrates, Fats, and proteins 
 
the inorganic nutrients are: - Correct Answer Minerals and water 
 
Alcohol is not a nutrient because: - Correct Answer It does not contribute to body's growth and repair 
 
the nutrient sta...
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NFS 1020 Practice Exam Questions and 100% Correct Answers
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What are the 6 classes of nutrients? a. Carbohydrates b. Protein c. Fat d. Water e. Vitamins f. Minerals 
How many kcals/gram do the following provide? a. CHO: 4 kcals/gram b. Fat: 9 kcals/gram c. Protein: 4 kcals/gram d. Alcohol: 7 kcals/gram 
Explain the steps in the scientific method. Why is this important in nutrition? The first step in the scientific method is to make an observation. Then ask a question followed by a hypothesis. Next, conduct an experiment to test the predictions that you m...
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COKO EXAM PREP 5- NUTRITION & HEALTH EXAM WITH 100% CORRECT ANSWERS(VERIFIED FOR ACCURACY)
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why high protein, low carb diets are bad / ineffective 
quick weight loss is due to water loss (bc water is stored in glycogen in the body) 
 
water weight is gained back as soon as carbs are re-introduced 
 
brain and spinal cord only consume carbs ... you'll be starving your brain = irritability 
 
low in dietary fiber = digestive issues 
 
typically high in fats 
 
 
 
Methods of measuring BF / body composition (6) 
Gold standard: 
- Dual energy x-ray absorptiometry (DEXA) 
 
- hydrostatic w...
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NR 228 EXAM 1 STUDY GUIDE/ REVIEW
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NR 228 EXAM 1 STUDY GUIDE/ REVIEW.Know different types of sugars…. 
Words that end in “ose” like glucose, sucrose…. 
Define essential vs Non-essential 
GI Chapter: 
How the system works 
Structures of the GI tract and their function 
Know difference between Mono, Di, and Polysaccharides 
Pros and Cons of being Vegan 
Why is iodized salt necessary? Why should some people limit salt? 
Function of Vitamins and their real names i.e. B1= Thiamin 
Why can aspartame be dangerous and for whom? 
...
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HNF 150 EXAM 1 Learning Objectives 100% Verified Solution
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HNF 150 EXAM 1 Learning Objectives 100% Verified Solution 
Reasons for the obesity epidemic & a better way to characterize it. - Correct Answer-The poor nutrition 
epidemic, the physical inactivity epidemeic. Overemphasis on weight. Obesity has no correlation with 
mortality. 
State how the DRI's (RDA and EER) for energy and other nutrients are established. - Correct AnswerDRI's reflect daily intakes to be achieved, on average, over time. Set high enough to ensure that body 
stores will me...
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NFS 100 Exam With 100% Correct And Verified Answers 2024
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NFS 100 Exam With 100% Correct And Verified Answers 2024 
 
Composition of Food - Correct Answer-... 
 
Macronutrients - Correct Answer-- g or kg 
- required in large amounts 
 
Micronutrients - Correct Answer-- milligram or microgram 
- required in small amounts 
 
Energy - Correct Answer-- carbs (4 kcal/g) 
- fat (9) 
- proteins (4) 
- amount of calories from consuming foods 
 
Kilocalories - Correct Answer-- unit to measure energy 
 
Carbohydrates (CHO) - Correct Answer-- 4 kcals/g 
- starch ...
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