Chapter 5 nasm Study guides, Class notes & Summaries
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NASM - BCS Chapter 5 Quiz (Answered) 2023
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NASM - BCS Chapter 5 Quiz (Answered) 2023 
 
Behavior therapy is 
the application of principles to real life situations derived from learning theory such as classical and operant conditioning. 
 
A sport psychologist had a bowler track the correct execution of elements of the bowling swing (e.g., grip, follow through, balance) or problems with the execution of these elements. This is an example of 
self-monitoring. 
 
In many weight loss programs, clients learn to eliminate high fat tempting foo...
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NASM CNC Chapter 5 Questions with 100% Correct Answers | Updated & Verified | 2024
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Metabolism A chemical process that converts food into energy 
Adenosine Triphosphate (ATP) Provides energy for muscles, nerve impulses, and chemical reactions 
that support human life 
Total Daily Energy Expenditure (TDEE) Estimated calories needed per day based on age, sex, height, 
weight, and physical activity level 
Calorie Amount of energy a food can provide after being broken down 
Thermodynamics How energy is transferred from one place to another and from one form to 
another 
First Law o...
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Chapter 5 - NASM Physique and Bodybuilding Coach Completely Solved
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Chapter 5 - NASM Physique and Bodybuilding Coach Completely Solved
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NASM - BCS Chapter 6 Questions & Answers
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NASM - BCS Chapter 6 Questions & Answers 
 
Which of the following statements may enhance the client's sense of choice and control, and potentially reduce unnecessary anxiety? 
I would like to lose 10 pounds. 
 
Which of the Big Five personality traits (related to perseverance) has been shown in research to be particularly important in health management? 
Conscientiousness 
 
As part of the journaling process, it is important that the client 
write openly in a free-flowing style. 
 
What is the...
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NASM - BCS Chapter 6 Questions & Answers
- Exam (elaborations) • 1 pages • 2024
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NASM - BCS Chapter 6 Questions & Answers 
 
Which of the following statements may enhance the client's sense of choice and control, and potentially reduce unnecessary anxiety? 
I would like to lose 10 pounds. 
 
Which of the Big Five personality traits (related to perseverance) has been shown in research to be particularly important in health management? 
Conscientiousness 
 
As part of the journaling process, it is important that the client 
write openly in a free-flowing style. 
 
What is the...
Too much month left at the end of the money?
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NASM - BCS Chapter 5 Quiz (Answered) 2023
- Exam (elaborations) • 1 pages • 2024
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NASM - BCS Chapter 5 Quiz (Answered) 2023 
 
Behavior therapy is 
the application of principles to real life situations derived from learning theory such as classical and operant conditioning. 
 
A sport psychologist had a bowler track the correct execution of elements of the bowling swing (e.g., grip, follow through, balance) or problems with the execution of these elements. This is an example of 
self-monitoring. 
 
In many weight loss programs, clients learn to eliminate high fat tempting foo...
-
NASM CNC Chapter 5 Questions with 100% Correct Answers | Updated & Verified | 2024
- Exam (elaborations) • 5 pages • 2024
-
- $13.48
- + learn more
Metabolism A chemical process that converts food into energy 
Adenosine Triphosphate (ATP) Provides energy for muscles, nerve impulses, and chemical reactions 
that support human life 
Total Daily Energy Expenditure (TDEE) Estimated calories needed per day based on age, sex, height, 
weight, and physical activity level 
Calorie Amount of energy a food can provide after being broken down 
Thermodynamics How energy is transferred from one place to another and from one form to 
anothe
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NASM CNC Chapter 19 Exam With 100% Correct And Verified Answers 2024
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NASM CNC Chapter 19 Exam With 100% Correct And Verified Answers 2024 
Servings Per Container - Correct Answer-The number of servings of a food or dietary supplement provided in a package, based on the specified serving size 
 
Serving Size - Correct Answer-Reference amount for a food or dietary supplement for which nutrition/supplement information is provided 
 
Portion Size - Correct Answer-The amount of food an individual chooses to serve themselves 
 
Percent Daily Value - Correct Answer-The ...
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NASM-CPT (7th Edition) Chapter 5 Questions and Answers 2023
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NASM-CPT (7th Edition) Chapter 5 Questions and Answers 2023 
Human Movement System (HMS) 
The collective components and structures that work together to move the body: muscular, skeletal, and nervous systems. 
 
 
 
Kinetic Chain 
A concept that describes the human body as a chain of interdependent links that work together to perform movement. 
 
 
 
Nervous System 
A network of specialized cells called neurons that transmit and coordinate signals, providing a communication network within the hu...
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NASM - BCS Chapter 5 Quiz (Answered) 2023
- Exam (elaborations) • 1 pages • 2024
-
- $9.50
- + learn more
NASM - BCS Chapter 5 Quiz (Answered) 2023 
 
Behavior therapy is 
the application of principles to real life situations derived from learning theory such as classical and operant conditioning. 
 
A sport psychologist had a bowler track the correct execution of elements of the bowling swing (e.g., grip, follow through, balance) or problems with the execution of these elements. This is an example of 
self-monitoring. 
 
In many weight loss programs, clients learn to eliminate high fat tempting foo...
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