Crossfit level 1 trainer - Study guides, Class notes & Summaries
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Crossfit Level 1 Trainer Exam Test | Latest Update | 100% Verified | Correct Answers 2024
- Exam (elaborations) • 21 pages • 2024
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Crossfit Level 1 Trainer Exam Test | Latest Update | 100% Verified | Correct Answers 2024
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Crossfit Level 1 Trainer Test Exam with All Questions and 100% Correct Answers Updated 2023-2024
- Exam (elaborations) • 20 pages • 2023
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Crossfit Level 1 Trainer Test Exam with All Questions and 100% Correct 
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Crossfit Level 1 Trainer Test exam 2023 with 100% correct answers
- Exam (elaborations) • 25 pages • 2023
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Define CrossFit correct answersconstantly varied functional movement executed at high intensity. 
 
Characteristics of Functional Movements: correct answers1. Natural 
2. UMRP: Universal motor recruitment pattern. (found everywhere) 
3. Essential: for quality of life, living independently, to do everyday things. 
4. Safe 
5. Compound yet irreducible (mutiple joints) 
6. Core to extremity. 
 
Define and Calculate Work: correct answersThe ability to perform real physical work as measured by; force...
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CrossFit Level 1 - 130|Crossfit level 1 certification|Crossfit, Crossfit level 1 certification|Crossfit Level 1 Trainer Test|Crossfit Level 1 Exam|All Bundled Together As a PACKAGE DEAL| 100% Score
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CrossFit Level 1 - 130|Crossfit level 1 certification|Crossfit, Crossfit level 1 certification|Crossfit Level 1 Trainer Test|Crossfit Level 1 Exam|All Bundled Together As a PACKAGE DEAL| 100% Score


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Crossfit Level 1 Trainer Test | 2023/24 with complete solution
- Exam (elaborations) • 17 pages • 2023
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Crossfit Level 1 Trainer Test | 2023/24 with complete solution 
 
Define CrossFit 
constantly varied functional movement executed at high intensity. 
Characteristics of Functional Movements: 
1. Natural 
2. UMRP: Universal motor recruitment pattern. (found everywhere) 
3. Essential: for quality of life, living independently, to do everyday things. 
4. Safe 
5. Compound yet irreducible (mutiple joints) 
6. Core to extremity. 
Define and Calculate Work: 
The ability to perform real physical work a...
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Crossfit Level 1 Trainer Test Questions and Answers 2023.
- Exam (elaborations) • 16 pages • 2024
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Crossfit Level 1 Trainer Test Questions and Answers 2023.
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CROSSFIT LEVEL 1 TRAINER TEST STUDY EXAM LATEST REVIEW 2023/2024
- Exam (elaborations) • 18 pages • 2023
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CROSSFIT LEVEL 1 TRAINER TEST STUDY EXAM LATEST REVIEW 2023/2024 
 
Define CrossFit - constantly varied functional movement executed at high intensity. 
 
Characteristics of Functional Movements: - 1. Natural 
2. UMRP: Universal motor recruitment pattern. (found everywhere) 
3. Essential: for quality of life, living independently, to do everyday things. 
4. Safe 
5. Compound yet irreducible (mutiple joints) 
6. Core to extremity. 
 
Define and Calculate Work: 
 
Define and Calculate Power: 
 
...
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CROSSFIT LEVEL 1 TRAINER TEST EXAM WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 24 pages • 2023
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CROSSFIT LEVEL 1 TRAINER TEST EXAM WITH 100% CORRECT ANSWERS 
1.	Define CrossFit: 
constantly varied functional movement executed at high intensity. 
2. Characteristics of Functional Movements:: 
a)	Natural 
b)	UMRP: Universal motor recruitment pattern. (found everywhere) 
c)	Essential: for quality of life, living independently, to do everyday things. 
d)	Safe 
e)	Compound yet irreducible (mutiple joints) 
f)	Core to extremity. 
3. Define and Calculate Work:: 
The ability to perform re...
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CROSSFIT LEVEL 1 TRAINER TEST EXAM QUESTIONS WITH CORRECT ANSWERS ALREADY GRADED A+
- Exam (elaborations) • 51 pages • 2024
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CROSSFIT LEVEL 1 TRAINER TEST EXAM QUESTIONS WITH CORRECT ANSWERS ALREADY GRADED A+
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Crossfit Level 1 Trainer Test questions and answers with complete solutions
- Exam (elaborations) • 73 pages • 2023
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Define CrossFit - ANS; constantly varied functional movement 
executed at high intensity. 
QUESTION: Characteristics of Functional Movements: - ANS; 
1. Natural 
2. UMRP: Universal motor recruitment pattern. (found 
everywhere) 
3. Essential: for quality of life, living independently, to do 
everyday things. 
4. Safe 
5. Compound yet irreducible (mutiple joints) 
6. Core to extremity. 
QUESTION: Define and Calculate Work: - ANS; The ability to 
perform real physical work as measured by; force x ...
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