Crossfit level 3 - Study guides, Class notes & Summaries

CrossFit Level 3 Nutrition | Questions and Answers Graded A+ | Latest 2024 CrossFit Level 3 Nutrition | Questions and Answers Graded A+ | Latest 2024 CrossFit Level 3 Nutrition | Questions and Answers Graded A+ | Latest 2024

CrossFit Level 3 Study/ 358 Quizzes & Correct Ans/ . Terms like: "Isabel" - Answer: Snatch 135 pounds, 30 reps for time "Jackie" - Answer: For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups

CrossFit Level 3 Study | Latest 2024/25 | 100% VERIFIED CORRECT

CROSSFIT LEVEL 3 EXAM STUDY GUIDE 200+ QUESTIONS AND CORRECT SOLUTIONS 2024 LATEST. 2 / 52 1. "Isabel": Snatch 135 pounds, 30 reps for time 2. "Jackie": For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups Not everyone has a rower, but "Jackie" is reasonenough to buy one. A second round at 500/25/15and a third at 250/15/10 make for a perfect workout 3. "Karen": Wall-ball 150 shots Simple and elegant, "Karen", has the effect ofthree girls. Mike Weaver's 4:5...

CrossFit Level 3 Study Questions and Answers 100% Pass "Isabel" - Answer- Snatch 135 pounds, 30 reps for time "Jackie" - Answer- For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups Not everyone has a rower, but "Jackie" is reason enough to buy one. A second round at 500/25/15 and a third at 250/15/10 make for a perfect workout "Karen" - Answer- Wall-ball 150 shots Simple and elegant, "Karen", has the effect of three girls. Mike Weaver's 4:52 is the mark to ...

Crossfit Level 3 Trainer Test | Updated

CrossFit Level 3 Study Questions and Answers 100% Pass "Isabel" - Answer- Snatch 135 pounds, 30 reps for time "Jackie" - Answer- For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups Not everyone has a rower, but "Jackie" is reason enough to buy one. A second round at 500/25/15 and a third at 250/15/10 make for a perfect workout "Karen" - Answer- Wall-ball 150 shots Simple and elegant, "Karen", has the effect of three girls. Mike Weaver's 4:52 is the mark to ...

CrossFit Level 3 Study Questions and Answers Rated A+ "Isabel" Snatch 135 pounds, 30 reps for time "Jackie" For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups Not everyone has a rower, but "Jackie" is reason enough to buy one. A second round at 500/25/15 and a third at 250/15/10 make for a perfect workout "Karen" Wall-ball 150 shots Simple and elegant, "Karen", has the effect of three girls. Mike Weaver's 4:52 is the mark to

CrossFit Level 3 Study Real exam questions and answers latest update

CCFT CROSSFIT LEVEL 3 EXAM LATEST ACTUAL EXAM | QUESTIONS WITH DETAILED & CORRECT ANSWERS WITH RATIONALES Define CrossFit - Correct Answer constantly varied, high intensity, functional movement Characteristics of functional movement - Correct Answer natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing Calculate Work and Plot Graph of work capacity - Correct Answer force x distance graph: vertical axis = power ho...