Cscs exam 1 Study guides, Class notes & Summaries
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NSCA CSCS EXAM REVIEW ACTUAL EXAM QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+
- Exam (elaborations) • 43 pages • 2023
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NSCA CSCS EXAM REVIEW ACTUAL 
EXAM QUESTIONS AND CORRECT ANSWERS 
(VERIFIED ANSWERS) |ALREADY GRADED A+ 
Which of the following occurs during the QRS complex of a typical ECG? 
1. depolarization of the atrium 
2. repolarization of the atrium 
3. repolarization of the ventricle 
4. depolarization of the ventricle 
a. 1 and 3 only 
b. 2 and 4 only 
c. 1, 2, and 3 only 
d. 2, 3, and 4 only - CORRECT ANSWER b. 2 and 4 only 
Which of the following is the definition of power?
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NSCA-CSCS Exam Chapter 1 Questions & Answers 100% Correct
- Exam (elaborations) • 7 pages • 2023
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NSCA-CSCS Exam Chapter 1 Questions & Answers 100% Correct NSCA-CSCS Exam Chapter 1 Questions & Answers 100% Correct NSCA-CSCS Exam Chapter 1 Questions & Answers 100% Correct NSCA-CSCS Exam Chapter 1 Questions & Answers 100% Correct 
To what structures do the cross-bridges attach during muscle action? - ANSWERActin 
 
Which substance regulates muscle actions? - ANSWERCalcium 
 
Which substance acts at the neuromuscular junction to excite the muscle fibers of a motor unit? - ANSWERAcetylcholine 
...
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NSCA-CSCS Exam Chapter 1 -Answered
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NSCA-CSCS Exam Chapter 1 -Answered
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NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+/ VER| latest 2024/25 exams updates |IFIED/
- Exam (elaborations) • 35 pages • 2024
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NSCA CSCS EXAM REVIEW QUESTIONS AND 
ANSWERS, GRADED A+/ VERIFIED/ 
Which of the following substances regulates muscle actions? 
potassium 
calcium 
troponin 
tropomyosin - -calcium 
Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? 
acetylcholine 
ATP 
creatine phosphate 
serotonin - -acetylcholine 
When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the ball. Which of 
the following structures detects and responds...
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CSCS Exam 1 Questions & Answers (Graded A)
- Exam (elaborations) • 11 pages • 2023
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CSCS Exam 1 Questions & Answers (Graded A)CSCS Exam 1 Questions & Answers (Graded A)CSCS Exam 1 Questions & Answers (Graded A)CSCS Exam 1 Questions & Answers (Graded A)CSCS Exam 1 Questions & Answers (Graded A) 
 
Which of the following is a BCAA? 
 
1. Alanine 
2. Aspartate 
3. Glutamate 
4. Isoleucine - ANSWER4. Isoleucine 
 
The excess post-exercise oxygen consumption experienced by athletes is caused by all of the following EXCEPT? 
 
1. changes in energy efficiency during recovery 
2. decre...
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NSCA CSCS EXAM REVIEW ACTUAL EXAM QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+
- Exam (elaborations) • 206 pages • 2023
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NSCA CSCS EXAM REVIEW ACTUAL 
EXAM QUESTIONS AND CORRECT ANSWERS 
(VERIFIED ANSWERS) |ALREADY GRADED A+ 
Which of the following occurs during the QRS complex of a typical ECG? 
1. depolarization of the atrium 
2. repolarization of the atrium 
3. repolarization of the ventricle 
4. depolarization of the ventricle 
a. 1 and 3 only 
b. 2 and 4 only 
c. 1, 2, and 3 only 
d. 2, 3, and 4 only - CORRECT ANSWER b. 2 and 4 only 
Which of the following is the definition of power? 
mass x acceleration 
...
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NSCA-CSCS CHAPTER 17/ EXAM REVIEW QUESTIONS AND ANSWER, RAT| latest 2024/25 exams updates |ED A+
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NSCA-CSCS CHAPTER 17/ EXAM REVIEW QUESTIONS 
AND ANSWER, RATED A+ 
Resistance training programs for athletic populations require attention to what principles? - -1. 
specificity 
2. overload 
3. progression 
What is the acronym that is used interchangeably with specificity? - -SAID = Specific Adaptation to 
Imposed Demands 
aka the type of demand placed on the body dictates the type of adaptation that will occur 
Specificity also relates to the athlete's sport season. As an athlete progresse...
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NSCA CSCS EXAM REVIEW ACTUAL EXAM QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+
- Exam (elaborations) • 43 pages • 2023
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Available in package deal
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NSCA CSCS EXAM REVIEW ACTUAL 
EXAM QUESTIONS AND CORRECT ANSWERS 
(VERIFIED ANSWERS) |ALREADY GRADED A+ 
Which of the following occurs during the QRS complex of a typical ECG? 
1. depolarization of the atrium 
2. repolarization of the atrium 
3. repolarization of the ventricle 
4. depolarization of the ventricle 
a. 1 and 3 only 
b. 2 and 4 only 
c. 1, 2, and 3 only 
d. 2, 3, and 4 only - CORRECT ANSWER b. 2 and 4 only 
Which of the following is the definition of power? 
mass x acceleration 
...
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2024 NSCA CSCS Exam Chapter 1 Latest Questions With Complete Grade A Answers
- Exam (elaborations) • 10 pages • 2023
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2024 NSCA CSCS Exam Chapter 1 
Latest Questions With Complete Grade A Answers 
1. To whatstructures do the cross-bridges attach during muscle action? 
Answer: Actin 
2. Which substance regulates muscle actions? 
Answer: Calcium 
3. Which substance acts at the neuromuscular junction to excite the musclefibers of 
a motor unit? 
Answer: Acetylcholine 
4. Which muscle fibertype isthe MOST beneficial for a marathon runner? 
Answer: TypeI 
5. When throwing a baseball, an athlete's arm is rapidly st...
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Certification Prep exam 1 Question and answers already passed 2023/2024
- Exam (elaborations) • 28 pages • 2023
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Certification Prep exam 1 Question and answers already passed 2023/2024Certifications and Exams - correct answer What Qualifications Are Available? 
 
American College of Sports Medicine (ACSM) - correct answer -Certified Personal Trainer 
-Certified Exercise Physiologist 
 
don't need degree 
 
National Strength and Conditioning Association (NSCA) - correct answer Certified Strength and Conditioning Specialist (CSCS) 
 
USA Weightlifting - correct answer -Sport Performance Coach 
-Weightliftin...
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