Cscs exam 1 - Study guides, Class notes & Summaries

Complete CSCS Exam Prep Questions and Answers Graded A+ Aerobic endurance athletes should consume how much carbs within an hour before activity? 0.5 g of carbs per kg of BW Aerobic endurance athletes should eat how much carbs 2 hours before exercise? 1.0 g of carbs per kg of BW Aerobic endurance athletes should eat how much protein 4 hours before activity? Carbs? - 0.15-0.25 g of protein per kg of BW - 1-4 g of carbs per kg of BW After aerobic exercise, how much carbs should b...

CSCS Exam Prep Chapter 1 Quiz RATED A.CSCS Exam Prep Chapter 1 Quiz RATED A.CSCS Exam Prep Chapter 1 Quiz RATED A.CSCS Exam Prep Chapter 1 Quiz RATED A.CSCS Exam Prep Chapter 1 Quiz RATED A.CSCS Exam Prep Chapter 1 Quiz RATED A.CSCS Exam Prep Chapter 1 Quiz RATED A.CSCS Exam Prep Chapter 1 Quiz RATED A.CSCS Exam Prep Chapter 1 Quiz RATED A.CSCS Exam Prep Chapter 1 Quiz RATED A.CSCS Exam Prep Chapter 1 Quiz RATED A.CSCS Exam Prep Chapter 1 Quiz RATED A.CSCS Exam Prep Chapter 1 Quiz RATED A.CSCS E...

NSCA-CSCS Exam Chapter 1 -Answered

NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.NSCA - C...

ACSM Exam 1 Questions & Answers 2024/2025 ACSM - ANSWERSAmerican College of Sports of Medicine AHA - ANSWERSAmerican Heart Association Certifications for ACSM - ANSWERS- CPT, EP-C* - Clinical Exercise Specialist - Nat'l Strength and Conditioning Association (CSCS) - Aerobics & Fitness Association of America (AFAA) - American Council on Exercise (ACE) How do I get certified for ACSM? - ANSWERS- A minimum of a bachelor's degree in EXS or related field (may take exam during final...

NSCA-CSCS Exam Chapter 1 Cross-bridge - CORRECT ANSWER Globular heads that protrude away from the myosin filament at regular intervals. Depolarization - CORRECT ANSWER the reversal of the membrane electrical potential, whereby the normally negative potential inside the membrane becomes slightly positive and the outside becomes slightly negative Diastole - CORRECT ANSWER Ventricular relaxation Diffusion - CORRECT ANSWER a simple random motion of molecules moving in opposite directions...

NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWER 100% ACCURATE NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWER 100% ACCURATE NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWER 100% ACCURATE Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin - ANSWER-calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin - ANSWER-acetylcholine When throwing a...

NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED/ Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin - -calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin - -acetylcholine When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the ball. Which of the following structures detects and responds...

NSCA CSCS EXAM REVIEW ACTUAL EXAM QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+ Which of the following occurs during the QRS complex of a typical ECG? 1. depolarization of the atrium 2. repolarization of the atrium 3. repolarization of the ventricle 4. depolarization of the ventricle a. 1 and 3 only b. 2 and 4 only c. 1, 2, and 3 only d. 2, 3, and 4 only - CORRECT ANSWER b. 2 and 4 only Which of the following is the definition of power?

NSCA-CSCS CHAPTER 17/ EXAM REVIEW QUESTIONS AND ANSWER, RATED A+ Resistance training programs for athletic populations require attention to what principles? - -1. specificity 2. overload 3. progression What is the acronym that is used interchangeably with specificity? - -SAID = Specific Adaptation to Imposed Demands aka the type of demand placed on the body dictates the type of adaptation that will occur Specificity also relates to the athlete's sport season. As an athlete progresse...