Cscs exam 2 - Study guides, Class notes & Summaries

NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWER 100% ACCURATE NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWER 100% ACCURATE NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWER 100% ACCURATE Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin - ANSWER-calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin - ANSWER-acetylcholine When throwing a...

NSCA-CSCS EXAM 2024| TOP 100+ PREP QUESTIONS AND ANSWERS patella. - ANSWER: superior Which of the following is the smallest contractile unit of skeletal muscle? myosin epimysium sarcolemma sarcomere - ANSWER: sarcomere

NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS ALREADY PASSED A 17 year old high school cross-country runner has been training aerobically for six months in preparation for the upcoming season. Which of the following adaptations will occur in the muscles during that time? increased concentration of glycolytic enzymes hyperplasia of Type II fibers transformation from Type I to Type II fibers hypertrophy of Type 1 fibers hypertrophy of Type I fibers A college basketball coach would lik...

NSCA-CSCS Exam Chapter 1 Questions & Answers 100%accurate!To what structures do the cross-bridges attach during muscle action? - ANSWERActin Which substance regulates muscle actions? - ANSWERCalcium Which substance acts at the neuromuscular junction to excite the muscle fibers of a motor unit? - ANSWERAcetylcholine Which muscle fiber type is the MOST beneficial for a marathon runner? - ANSWERType I When throwing a baseball, an athlete's arm is rapidly stretched just prior to throwi...

CSCS Practice Exam; Questions & Answers 100% Solved 1. To which of the following structures do the cross-bridges attach during muscle action? a. actin b. myosin c. M-bridge d. sarcolemma Answer-actin 2. Which of the following substances regulates muscle actions? a. potassium b. calcium c. troponin d. tropomyosin Answer-calcium

Complete CSCS Exam Prep; Questions & Answers 100% Solved How much carbs should an aerobic athlete consume within 30 minutes of exercise? Answer-1.5 g/kg of BW For aerobic exercise, which training intensity and duration will have the greatest EPOC? Answer-50-60% VO2 max, >40 minutes At 95% of 1 RM, how many reps are you allowed to perform? 87%? 80%? 75%? 67%? Answer-2, 5, 8, 10, 12

NSCA CSCS Practice Exam Version 2 (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A Q: Where are the contractile proteins in striated muscle located? Answer: The sarcomere Q: What does the sarcoplasmic reticulum store that is significant for muscular contraction? Answer: Calcium ions Q: What protein is significant for initiating muscular contraction? Answer: Troponin Q: What is the all or nothing principle of muscular cont...

CSCS Practice Exam Questions and Answers 100% Correct CSCS Practice Exam Questions and Answers 100% Correct CSCS Practice Exam Questions and Answers 100% Correct CSCS Practice Exam Questions and Answers 100% Correct 1. To which of the following structures do the cross-bridges attach during muscle action? a. actin b. myosin c. M-bridge d. sarcolemma - ANSWER-actin 2. Which of the following substances regulates muscle actions? a. potassium b. calcium c. troponin ...

2024 NSCA CSCS Exam Prep ( Version 2 ) New Full Exam Questions and Answers ( Included ) 100% Correct 1. There are approximately How many bones in the body? Answer: 206 2. The Axial skeleton consists of? Answer: The Skull, Vertebral Column, Ribs, and Ster-num 3. The term "True" Ribs means what? Answer: Attached to the Sternum 4. There are how many pairs ofTotal Ribs in the Body? Answer: 12 Pair or 24 Total 5. The term "False" Ribs means what? Answer: Not attached to the Sternum a...

NSCA-CSCS Exam Chapter 1 Questions & Answers 100% Correct NSCA-CSCS Exam Chapter 1 Questions & Answers 100% Correct NSCA-CSCS Exam Chapter 1 Questions & Answers 100% Correct To what structures do the cross-bridges attach during muscle action? - ANSWERActin Which substance regulates muscle actions? - ANSWERCalcium Which substance acts at the neuromuscular junction to excite the muscle fibers of a motor unit? - ANSWERAcetylcholine Which muscle fiber type is the MOST beneficial for a ...