Cscs exam prep Study guides, Class notes & Summaries
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![NSCA-CSCS Exam Prep: Exercise Science with Complete Solutions](/docpics/3880315/655da64444036_3880315_121_171.jpeg)
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NSCA-CSCS Exam Prep: Exercise Science with Complete Solutions
- Exam (elaborations) • 8 pages • 2023
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NSCA-CSCS Exam Prep: Exercise Science with Complete Solutions NSCA-CSCS Exam Prep: Exercise Science with Complete Solutions NSCA-CSCS Exam Prep: Exercise Science with Complete Solutions NSCA-CSCS Exam Prep: Exercise Science with Complete Solutions During the concentric phase of the low bar back squat, which of the following muscles acts as an antagonist to the gluteus maximus? 
a. quadriceps 
b. hamstrings 
c. psoas major - ANSWERc 
 
Which of the following muscle groups and types of muscle acti...
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NSCA-CSCS Exam Prep 2023 Questions and Answers 100% Accurate
- Exam (elaborations) • 16 pages • 2023
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NSCA-CSCS Exam Prep 2023 Questions and Answers 100% Accurate 
 
The pelvis is located _______________ to the patella. - ANSWER superior 
 
Which of the following is the smallest contractile unit of skeletal muscle? 
myosin 
epimysium 
sarcolemma 
sarcomere - ANSWER sarcomere 
 
Which of the following describes Type I muscle fibers? 
rapid force development capabilities 
fatigue resistant with high aerobic energy supply 
inefficient and easily fatigable 
high myosin ATPase activity - ANSWER fatig...
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CSCS Exam Prep Questions with Correct Answers 2023-2024
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Components of myofibrils myosin- thick filament, with head , rsponsible for splitting ATP providing energy for the power stroke to grab onto the actin 
 
actin- thin filament, double helix 
troponin in actinbinds with Ca2+ from SR, exposes binding site on myosin to form cross bridges 
 
Crircular muscle structure arranged in a concentric ring 
 
Convergent muscle structure broad origin leading to a fan shaped muscle, looks similar to a brush or duster 
 
Parallell or longitudinal muscle structu...
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2024 NSCA-CSCS EXAM TOP 100 PREP QUESTION AND ANSWERS GRADED A+
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2024 NSCA-CSCS EXAM TOP 100 PREP QUESTION AND ANSWERS /2024 NSCA-CSCS EXAM TOP 100 PREP QUESTION AND ANSWERS /2024 NSCA-CSCS EXAM TOP 100 PREP QUESTION AND ANSWERS /2024 NSCA-CSCS EXAM TOP 100 PREP QUESTION AND ANSWERS /2024 NSCA-CSCS EXAM TOP 100 PREP QUESTION AND ANSWERS /2024 NSCA-CSCS EXAM TOP 100 PREP QUESTION AND ANSWERS
![NSCA-CSCS Exam Prep Questions & Answers 100% Correct!](/docpics/3964856/656ee0da873c7_3964856_121_171.jpeg)
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NSCA-CSCS Exam Prep Questions & Answers 100% Correct!
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NSCA-CSCS Exam Prep Questions & Answers 100% Correct! NSCA-CSCS Exam Prep Questions & Answers 100% Correct! NSCA-CSCS Exam Prep Questions & Answers 100% Correct! NSCA-CSCS Exam Prep Questions & Answers 100% Correct! NSCA-CSCS Exam Prep Questions & Answers 100% Correct! NSCA-CSCS Exam Prep Questions & Answers 100% Correct! NSCA-CSCS Exam Prep Questions & Answers 100% Correct! NSCA-CSCS Exam Prep Questions & Answers 100% Correct! NSCA-CSCS Exam Prep Questions & Answers 100% Correct! NSCA-CSCS Exam...
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2024 NSCA CSCS Exam Prep ( Version 1 - 3 ) New Full Exam Questions and Answers ( Included ) 100% Correct
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2024 NSCA CSCS Exam Prep ( Version 1 - 3 ) New Full Exam Questions and Answers ( Included ) 100% Correct
CSCS COMPLETE EXAM PREP 2024...
![2024 NSCA-CSCS EXAM - TOP 100 PREP QUESTION WITH CORRECT DETAILED AND ANSWERS/100% VERIFIED](/docpics/4790261/65fa6a86d1a26_4790261_121_171.jpeg)
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2024 NSCA-CSCS EXAM - TOP 100 PREP QUESTION WITH CORRECT DETAILED AND ANSWERS/100% VERIFIED
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2024 NSCA-CSCS EXAM - TOP 100 PREP QUESTION WITH CORRECT DETAILED AND ANSWERS/100% VERIFIED 
 
 
 
patella. - ANSWER: superior 
Which of the following is the smallest contractile unit of skeletal muscle? 
myosin epimysium sarcolemma 
sarcomere - ANSWER: sarcomere
![CPCE Exam Q&A 2023/CPCE Sample Test Q&A/CSCS Practice Exam Q&A 2023/NSCA CSCS EXAM REVIEW/CSCS PRACTICE EXAM/SCS PRACTICE EXAM Q&A/CSCS Practical/Applied Practice Questions 4th ed/CSCS EXAM PREP ( COMPLETE)/NSCA CSCS Nutrition Multiple choice](/docpics/3393128/64f9f403ea073_3393128_121_171.jpeg)
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CPCE Exam Q&A 2023/CPCE Sample Test Q&A/CSCS Practice Exam Q&A 2023/NSCA CSCS EXAM REVIEW/CSCS PRACTICE EXAM/SCS PRACTICE EXAM Q&A/CSCS Practical/Applied Practice Questions 4th ed/CSCS EXAM PREP ( COMPLETE)/NSCA CSCS Nutrition Multiple choice
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CPCE Exam Q&A 2023/CPCE Sample Test Q&A/CSCS Practice Exam Q&A 2023/NSCA CSCS EXAM REVIEW/CSCS PRACTICE EXAM/SCS PRACTICE EXAM Q&A/CSCS Practical/Applied Practice Questions 4th ed/CSCS EXAM PREP ( COMPLETE)/NSCA CSCS Nutrition Multiple choice
![NSCA-CSCS Exam Prep Exercise Science Practice Questions with Answers](/docpics/5576849/66639626cf179_5576849_121_171.jpeg)
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NSCA-CSCS Exam Prep Exercise Science Practice Questions with Answers
- Exam (elaborations) • 8 pages • 2024
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During the concentric phase of the low bar back squat, which of the following muscles acts as an antagonist to the gluteus maximus? 
a. quadriceps 
b. hamstrings 
c. psoas major c 
 
Which of the following muscle groups and types of muscle actions are associated with the downward phase of the dumbbell biceps curl? 
a. Primary group- elbow extensors, Primary action- eccentric 
b. Primary group- elbow flexors, Primary action- eccentric 
c. elbow flexors- concentric b 
 
Which of the following rest...
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