Cscs exam prep Study guides, Class notes & Summaries

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NSCA-CSCS Exam Prep: Exercise Science with Complete Solutions
  • NSCA-CSCS Exam Prep: Exercise Science with Complete Solutions

  • Exam (elaborations) • 8 pages • 2023
  • NSCA-CSCS Exam Prep: Exercise Science with Complete Solutions NSCA-CSCS Exam Prep: Exercise Science with Complete Solutions NSCA-CSCS Exam Prep: Exercise Science with Complete Solutions NSCA-CSCS Exam Prep: Exercise Science with Complete Solutions During the concentric phase of the low bar back squat, which of the following muscles acts as an antagonist to the gluteus maximus? a. quadriceps b. hamstrings c. psoas major - ANSWERc Which of the following muscle groups and types of muscle acti...
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NSCA-CSCS Exam Prep 2023 Questions and Answers 100% Accurate
  • NSCA-CSCS Exam Prep 2023 Questions and Answers 100% Accurate

  • Exam (elaborations) • 16 pages • 2023
  • NSCA-CSCS Exam Prep 2023 Questions and Answers 100% Accurate The pelvis is located _______________ to the patella. - ANSWER superior Which of the following is the smallest contractile unit of skeletal muscle? myosin epimysium sarcolemma sarcomere - ANSWER sarcomere Which of the following describes Type I muscle fibers? rapid force development capabilities fatigue resistant with high aerobic energy supply inefficient and easily fatigable high myosin ATPase activity - ANSWER fatig...
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CSCS Exam Prep Questions with Correct Answers 2023-2024
  • CSCS Exam Prep Questions with Correct Answers 2023-2024

  • Exam (elaborations) • 12 pages • 2024
  • Components of myofibrils myosin- thick filament, with head , rsponsible for splitting ATP providing energy for the power stroke to grab onto the actin actin- thin filament, double helix troponin in actinbinds with Ca2+ from SR, exposes binding site on myosin to form cross bridges Crircular muscle structure arranged in a concentric ring Convergent muscle structure broad origin leading to a fan shaped muscle, looks similar to a brush or duster Parallell or longitudinal muscle structu...
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2024 NSCA-CSCS EXAM TOP 100 PREP QUESTION AND ANSWERS GRADED A+
  • 2024 NSCA-CSCS EXAM TOP 100 PREP QUESTION AND ANSWERS GRADED A+

  • Exam (elaborations) • 36 pages • 2024
  • 2024 NSCA-CSCS EXAM TOP 100 PREP QUESTION AND ANSWERS /2024 NSCA-CSCS EXAM TOP 100 PREP QUESTION AND ANSWERS /2024 NSCA-CSCS EXAM TOP 100 PREP QUESTION AND ANSWERS /2024 NSCA-CSCS EXAM TOP 100 PREP QUESTION AND ANSWERS /2024 NSCA-CSCS EXAM TOP 100 PREP QUESTION AND ANSWERS /2024 NSCA-CSCS EXAM TOP 100 PREP QUESTION AND ANSWERS
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NSCA-CSCS Exam Prep Questions & Answers 100% Correct!
  • NSCA-CSCS Exam Prep Questions & Answers 100% Correct!

  • Exam (elaborations) • 16 pages • 2023
  • NSCA-CSCS Exam Prep Questions & Answers 100% Correct! NSCA-CSCS Exam Prep Questions & Answers 100% Correct! NSCA-CSCS Exam Prep Questions & Answers 100% Correct! NSCA-CSCS Exam Prep Questions & Answers 100% Correct! NSCA-CSCS Exam Prep Questions & Answers 100% Correct! NSCA-CSCS Exam Prep Questions & Answers 100% Correct! NSCA-CSCS Exam Prep Questions & Answers 100% Correct! NSCA-CSCS Exam Prep Questions & Answers 100% Correct! NSCA-CSCS Exam Prep Questions & Answers 100% Correct! NSCA-CSCS Exam...
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CSCS COMPLETE EXAM PREP 2024
  • CSCS COMPLETE EXAM PREP 2024

  • Exam (elaborations) • 44 pages • 2024
  • CSCS COMPLETE EXAM PREP 2024...
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2024 NSCA-CSCS EXAM - TOP 100 PREP QUESTION WITH CORRECT DETAILED AND ANSWERS/100% VERIFIED
  • 2024 NSCA-CSCS EXAM - TOP 100 PREP QUESTION WITH CORRECT DETAILED AND ANSWERS/100% VERIFIED

  • Exam (elaborations) • 42 pages • 2024
  • 2024 NSCA-CSCS EXAM - TOP 100 PREP QUESTION WITH CORRECT DETAILED AND ANSWERS/100% VERIFIED patella. - ANSWER: superior Which of the following is the smallest contractile unit of skeletal muscle? myosin epimysium sarcolemma sarcomere - ANSWER: sarcomere
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NSCA-CSCS Exam Prep Exercise Science Practice Questions with Answers
  • NSCA-CSCS Exam Prep Exercise Science Practice Questions with Answers

  • Exam (elaborations) • 8 pages • 2024
  • During the concentric phase of the low bar back squat, which of the following muscles acts as an antagonist to the gluteus maximus? a. quadriceps b. hamstrings c. psoas major c Which of the following muscle groups and types of muscle actions are associated with the downward phase of the dumbbell biceps curl? a. Primary group- elbow extensors, Primary action- eccentric b. Primary group- elbow flexors, Primary action- eccentric c. elbow flexors- concentric b Which of the following rest...
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