Csep cpt exam - Study guides, Class notes & Summaries

CSEP-CPT practice exam questions & answers 2024/2025 PA readiness screening - ANSWERSAlthough becoming PA is very safe for most people and yields many health benefits it is important to screen new clients to identify those who may need more thorough evaluation before doing a fitness assessment or becoming much more physically active. The screening process also provides an opportunity for the ET to begin to gain insights on the clients motivations, aspirations, readiness for change and knowl...

CSEP-CPT Exam with complete solutions

CSEP-CPT Exam Questions & Answers 2024/2025 Coronary heart disease, type 2 diabetes, breast and colon cancers, and shortens life expectancy - ANSWERSPhysical inactivity increases the risk of these major chronic conditions Benefits of Physical Activity - ANSWERS>physical and mental health >quality of life >well-being >aerobic and MSK fitness >body composition >sleep >mood >self-confidence >neuromuscular awareness >Opportunities for social interaction...

On the one hand you want to get more physically active, but you are not willing to give up time with your family to go to the gym" is an example of ( Reflection Type)? - Double Sided Reflection According to the Categories of Aerobic Fitness, what's the requirement of Cross-country skiing, swimming, and skating - Acquired Skills, Baseline level of fitness According to the Categories of Aerobic Fitness, what's the requirement of Jogging, running, rowing, spinning, and stepping - Minimal S...

CSEP-CPT practical exam with complete solutions

CSEP-CPT Theory Practice Exam Questions & Answers 2024/2025 The 'Alternatives for Action' tool: A. Asks clients to identify short-term and long-term goals B. Designed to help pre-contemplative and contemplative stage clients C. Asks clients to set email obtainable goals D. Involves all of the above - ANSWERSB. is desinged to help pre-contemplative and contemplative stage clients Adherence may be enhanced for a client in the early part of the Action stage of change if the QEP: A. i...

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CSEP-CPT Practical Exam with complete solution

CSEP-CPT Written Exam with complete solutions

CSEP-CPT Practical Exam with complete solutions