Define oxidative pathway - Study guides, Class notes & Summaries
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Crossfit Level 1 Certification Exam Questions And Answers
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Crossfit Level 1 Certification Exam Questions And Answers 
 
What is crossfit - ANS Constantly varied functional movements executed at high intensity 
 
Constantly varied - ANS General physical preparedness (GPP) 
 
What is General Physical Preparedness - ANS Term used to describe the generalized base qualities of an athlete 
 
What's the aim of GPP - ANS To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping t...
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ATI Nutrition and Physiology Interaction Exam Study Guide 2024
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what did multicellularity lead to? - need for a highly coordinated system to regulate 
and integrate the physiological functioning of different cells within one organism 
mode of hormonal communication? - chemical signalling 
examples of types on triggers? - location, visual, language, sound, gesture 
visual trigger - circadian rhythms 
location trigger - sender to receiver 
language trigger - chemical signalling 
gesture trigger - social, stress, sex 
sound trigger - lactation 
what is the unit...
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Crossfit, Crossfit level 1 Certification Exam
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Crossfit, Crossfit level 1 Certification Exam 
What is Crossfit? 
constantly varied, high-intensity, functional movement 
 
 
What is power? 
the time rate of doing work 
 
 
What is the most important characteristic of functional movement? 
Capacity to move large loads over long distance (high power producing) 
 
 
What are the characteristics of functional movement? 
natural, universal motor recruitment patterns, essential, safe, compound yet irreducible, core to extremity, high power produci...
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Crossfit Level 1 Certification Exam Questions and Answers 2024
- Exam (elaborations) • 15 pages • 2024
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Crossfit Level 1 Certification Exam 
Questions and Answers 2024 
What is Crossfit? - answerconstantly varied, high-intensity, functional movement 
What is power? - answerthe time rate of doing work 
What is the most important characteristic of functional movement? - answerCapacity to 
move large loads over long distance (high power producing) 
What are the characteristics of functional movement? - answernatural, universal motor 
recruitment patterns, essential, safe, compound yet irreducible, co...
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Crossfit, Crossfit level 1 certification Exam Questions With 100% Correct Answers
- Exam (elaborations) • 15 pages • 2024
- Available in package deal
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Crossfit, Crossfit level 1 certification Exam 
Questions With 100% Correct Answers 
What is Crossfit? - answerconstantly varied, high-intensity, functional movement 
What is power? - answerthe time rate of doing work 
What is the most important characteristic of functional movement? - answerCapacity to 
move large loads over long distance (high power producing) 
What are the characteristics of functional movement? - answernatural, universal motor 
recruitment patterns, essential, safe, compound ...
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Crossfit Level 1 Exam review Exam Questions With 100% Correct Answers
- Exam (elaborations) • 25 pages • 2024
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Crossfit Level 1 Exam review Exam 
Questions With 100% Correct Answers 
Define CrossFit - answerA core strengthing program made up of constantly varied high 
intensity functional movements 
Articulate Characteristics of functional movements: Natural - answerThey are natural, 
effective, & efficient locomotor of body & external objects; most important they move large 
loads over long distances quickly; 
Articulate Characteristics of functional movements: Universal Motor Recruitment Patterns - 
an...
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Crossfit, Crossfit level 1 certification Exam Questions With 100% Correct Answers
- Exam (elaborations) • 15 pages • 2024
- Available in package deal
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- $12.49
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Crossfit, Crossfit level 1 certification Exam 
Questions With 100% Correct Answers 
What is Crossfit? - answerconstantly varied, high-intensity, functional movement 
What is power? - answerthe time rate of doing work 
What is the most important characteristic of functional movement? - answerCapacity to 
move large loads over long distance (high power producing) 
What are the characteristics of functional movement? - answernatural, universal motor 
recruitment patterns, essential, safe, compound ...
-
Crossfit Level 1 Certification Exam Questions and Answers 2024
- Exam (elaborations) • 15 pages • 2024
- Available in package deal
-
- $12.49
- + learn more
Crossfit Level 1 Certification Exam 
Questions and Answers 2024 
What is Crossfit? - answerconstantly varied, high-intensity, functional movement 
What is power? - answerthe time rate of doing work 
What is the most important characteristic of functional movement? - answerCapacity to 
move large loads over long distance (high power producing) 
What are the characteristics of functional movement? - answernatural, universal motor 
recruitment patterns, essential, safe, compound yet irreducible, co...
-
CROSSFIT, CROSSFIT LEVEL 1 CERTIFICATION WITH 100% CORRECT ANSWERS.
- Exam (elaborations) • 21 pages • 2023
- Available in package deal
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- $13.99
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What is Crossfit? 
constantly varied, high-intensity, functional movement 
 
 
 
What is power? 
the time rate of doing work 
 
 
 
What is the most important characteristic of functional movement? 
Capacity to move large loads over long distance (high power producing) 
 
 
 
What are the characteristics of functional movement? 
natural, universal motor recruitment patterns, essential, safe, compound yet irreducible, core to extremity, high power producing. 
 
 
 
Describe intensity 
Intensity i...
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Crossfit Level 1 Certification
- Exam (elaborations) • 87 pages • 2024
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- $20.00
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Crossfit Level 1 Certification 
What is crossfit 
Constantly varied functional movements executed at high intensity 
 
 
Constantly varied 
General physical preparedness (GPP) 
 
 
What is General Physical Preparedness 
Term used to describe the generalised base qualities of an athlete 
 
 
What's the aim of GPP 
To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 general physical ski...
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