Excessive forward lean - Study guides, Class notes & Summaries

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NASM CPT practice test 2024  Questions and Answers Solved 100% Correct!!
  • NASM CPT practice test 2024 Questions and Answers Solved 100% Correct!!

  • Exam (elaborations) • 25 pages • 2024
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  • Davis's law states which of the following? Select one: a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. b. Soft tissue models along the lines of stress. c. A tight agonist muscle will decrease neural drive to its functional antagonist. d. The body will seek the path of least resistance during functional movement patterns. - Answer-b. Soft tissue models along the lines of stress Which of the following muscles is underactive if a client demonstrates an ante...
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NASM CPT practice test 2023-2024 Latest Update Correct 100%
  • NASM CPT practice test 2023-2024 Latest Update Correct 100%

  • Exam (elaborations) • 18 pages • 2023
  • Davis's law states which of the following? Select one: a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. b. Soft tissue models along the lines of stress. c. A tight agonist muscle will decrease neural drive to its functional antagonist. d. The body will seek the path of least resistance during functional movement patterns. - ANSWER b. Soft tissue models along the lines of stress Which of the following muscles is underactive if a client demonstrates an ant...
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NASM CES Final Exam| Questions and Answers Rated A+
  • NASM CES Final Exam| Questions and Answers Rated A+

  • Exam (elaborations) • 105 pages • 2023
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  • NASM CES Final Exam| Questions and Answers Rated A+ Functionally tightened or overactive muscles accompanying the lower extremity movement impairment syndrome include - Correct Answer - peroneals, gastrocnemius, soleus, hamstrings, IT band, adductors Having an excessive forward lean in an overhead squat during LPHC movement compensation what muscles may be overactive? - Correct Answer - soleus what is the process by which a tight muscle diminishes neural drive and inhibits recruitment o...
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Latest 2024 NASM CES Complete Final  Exam [100% Correct Answers]
  • Latest 2024 NASM CES Complete Final Exam [100% Correct Answers]

  • Exam (elaborations) • 118 pages • 2024
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  • Latest 2024 NASM CES Complete Final Exam [100% Correct Answers] A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? *Ans* pronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. *Ans* 80,000 to 100,000 During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? *Ans...
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NASM CES Final Exam (All), NASM CES Final Exam (All 2) Questions & Answers With Latest Update
  • NASM CES Final Exam (All), NASM CES Final Exam (All 2) Questions & Answers With Latest Update

  • Exam (elaborations) • 57 pages • 2024
  • Available in package deal
  • A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - ANSWER-pronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. - ANSWER-80,000 to 100,000 During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? - ANSWER-gluteus medius on the side of the shift During an overhea...
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NASM CPT 7 - Final Study Guide Questions with correct Answers 2024
  • NASM CPT 7 - Final Study Guide Questions with correct Answers 2024

  • Exam (elaborations) • 8 pages • 2024
  • NASM CPT 7 - Final Study Guide Questions with correct Answers 2024 Subjective information What you do, general info, medical history Objective information Things that you obtain as a trainer; such as blood pressure, postural assessments, etc. Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:06 / 0:15 Full screen Radial pulse Pulse on the thumb side. What is the average pulse for your clients? 70-80 (you will check ...
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NASM CPT practice test 2023-2024 Latest Update Correct 100%
  • NASM CPT practice test 2023-2024 Latest Update Correct 100%

  • Exam (elaborations) • 18 pages • 2024
  • Davis's law states which of the following? Select one: a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. b. Soft tissue models along the lines of stress. c. A tight agonist muscle will decrease neural drive to its functional antagonist. d. The body will seek the path of least resistance during functional movement patterns. - ANSWER b. Soft tissue models along the lines of stress Which of the following muscles is underactive if a client demonstrates an ant...
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NASM CES Exam Prep Latest Questions (solved) 2023/2024
  • NASM CES Exam Prep Latest Questions (solved) 2023/2024

  • Exam (elaborations) • 87 pages • 2023
  • 1. Muscles involved in the Anterior Oblique subsystem (AOS) Internal Oblique and adductor complex, external oblique and hip external rotators 2. Function of anterior oblique subsystem provides transverse plane stabilization and force transmission necessary for functional activities involving the trunk and extremities Provides rotation of the pelvis *provides dynamic stabilization of lumbo-pelvic-hip complex 3. Muscles involved in the lateral subsystem (LS) Gluteus medius, tensor fascia latae...
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NASM CPT exam 2023 (100% Errorless answers)
  • NASM CPT exam 2023 (100% Errorless answers)

  • Exam (elaborations) • 13 pages • 2023
  • Excessive forward lean correct answers Which movement compensation might occur during an overhead squat assessment? Thermoreceptors correct answers When the body is trying to regulate its temperature correctly, which sensory receptors does it rely on? What is the main characteristic of motor (efferent) neurons? correct answers They stimulate muscle contraction and create movement Striated correct answers Which of the following is not one of the 3 major muscle types in the Human body? ...
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NR 511 NP Cafe Final Exam Concept Review Study Guide Graded A 2024
  • NR 511 NP Cafe Final Exam Concept Review Study Guide Graded A 2024

  • Exam (elaborations) • 19 pages • 2024
  • Lachman maneuver Anterior cruciate ligament (ACL) - (Knee exam) McMurray Sign Injury to the meniscus (knee exam) Cause of meniscus injury suddenly planting leg on the ground and twisting Symptoms of meniscus injury > immediate pain in the planted leg > inability to bear weight > can lock up when trying to straighten it Phalen's test Numbness & tingling in the first 3 digits when pressing the dorsal surface of both hands together in a forced wrist flexion for at least 1 ...
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