Exss 181 exam questions - Study guides, Class notes & Summaries
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UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024.
- Exam (elaborations) • 24 pages • 2024
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UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024. 
4 steps of PST program - 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - The scientific study of human behavior in sport and 
exercise, and the practical application of that knowledge 
Overtraining - - Part of training cycle (overload) in which training is raised and then 
lowered to make t...
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UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024.
- Exam (elaborations) • 24 pages • 2024
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UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024. 
4 steps of PST program - 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - The scientific study of human behavior in sport and 
exercise, and the practical application of that knowledge 
Overtraining - - Part of training cycle (overload) in which training is raised and then 
lowered to make t...
-
UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024.
- Exam (elaborations) • 24 pages • 2024
- Available in package deal
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- $11.99
- + learn more
UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024. 
4 steps of PST program - 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - The scientific study of human behavior in sport and 
exercise, and the practical application of that knowledge 
Overtraining - - Part of training cycle (overload) in which training is raised and then 
lowered to make t...
-
EXSS 181 Exam 1 UNC Questions and Answers Already Passed
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EXSS 181 Exam 1 UNC Questions and 
 
Answers Already Passed 
 
What is Sport & Exercise Psychology? The scientific study of human behaviour in sport and 
exercise, and the practical application of that knowledge 
 
What are the 3 Roles of Sports Psychologists? - Research 
- Teach 
 
- Consult 
 
What are two Major types of questions in the field? - Psychological factors on sport/physical 
activity behavior and performance 
- Participating in sport/physical activity on psychological development, ...
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EXSS 181 Exam 1 Questions with 100% Correct Answers | Latest Version 2024 | Verified
- Exam (elaborations) • 5 pages • 2024
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EXSS 181 Exam 1 Questions with 100% 
Correct Answers | Latest Version 2024 | 
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EXSS 181 EXAM 1 UNC QUESTIONS WITH 100% CORRECT ANSWERS!!
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EXSS 181 EXAM 1 UNC QUESTIONS WITH 100% CORRECT ANSWERS!!
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EXSS 181 Exam 2 questions with correct answers 2024
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EXSS 181 Exam 2 questions with correct 
answers 2024
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EXSS 181 Final Exam Questions with Answers All Correct
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EXSS 181 Final Exam Questions with Answers All Correct 
 
In a general psychological sense, motivation can be defined as 
 A. the intensity of one's effort 
 B. the direction of one's effort 
 C. the direction and emotion associated with one's effort 
 D. the direction and intensity of one's effort - Answer-D 
 
In terms of motivational approaches, the "trait-centered view" focused on ___________ whereas the "situation-centered view" takes primary focus on __________. The most widely ac...
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EXSS 181 FINAL EXAM STUDY GUIDE RATED A+
- Exam (elaborations) • 72 pages • 2024
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EXSS 181 FINAL EXAM STUDY GUIDE 
 
RATED A+ 
 
sport and exercise psychology the scientific study of human behavior in sport and exercise 
and practical application of that knowledge 
 
three roles of sport psychologists 1. Research 
2. Teaching 
3. consulting 
 
two major types of questions in the field? 1. Understand the effects of psych factors on 
sport/physical activity behavior and performance 
2. Understand the effects of participating in sport and physical activity on psych, development,...
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EXSS 181 Practice Exam Questions and Answers All Correct
- Exam (elaborations) • 7 pages • 2024
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EXSS 181 Practice Exam Questions and Answers All Correct 
 
Define & differentiate overtraining, staleness & burnout - Answer--Overtraining: short cycle of high levels of training that are near or at maximal capacity (principle of exercise phys) 
-Staleness: athlete has difficulty maintaining standard training regimens & can no longer achieve previous performance *(typical symptom of overtraining syndrome)* 
-Athlete Burnout: largely conceptualized as a response to chronic negative stress 
 
Wh...
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