Exss unc 181 exam 1 Study guides, Class notes & Summaries

4 steps of PST program - 1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - The scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - - Part of training cycle (overload) in which training is raised and then lowered to make the body more fit - Short cycle of high levels of training that are near or at maximal c...

What is Sport & Exercise Psychology? - The scientific study of human behavior in sport and exercise, and the practical application of that knowledge What are the 3 Roles of Sports Psychologists? - - Research - Teach - Consult What are two Major types of questions in the field? - - Psychological factors on sport/physical activity behavior and performance - Participating in sport/physical activity on psychological development, health, and well-being What is B=f(P,E)? - The formula creat...

UNC EXSS 181 Exam 2 questions and answers well detailed. What is psychological skills training used for? - correct out, lack of motivation, anexiety/arousal/confidence issues;nerves, attention deficiency; lost concentration; efficacy (situation specific confidence), choked during performance, negative thoughts/self-talk,struggles with getting self ready to play Why doesn't everyone do PST? - correct of knowledge, lack of time, doesn't think it works Myths of Psychologic...

What is Sport & Exercise Psychology? - The scientific study of human behaviour in sport and exercise, and the practical application of that knowledge What are the 3 Roles of Sports Psychologists? - - Research - Teach - Consult What are two Major types of questions in the field? - - Psychological factors on sport/physical activity behavior and performance - Participating in sport/physical activity on psychological development, health, and well-being What is B=f(P,E)? - The formula crea...

EXSS 181 Exam 1 UNC Questions with 100% Correct Answers | Latest Version 2024 | Verified What is Sport & Exercise Psychology? - The scientific study of human behavior in sport and exercise, and the practical application of that knowledge What are the 3 Roles of Sports Psychologists? - - Research - Teach - Consult What are two Major types of questions in the field? - - Psychological factors on sport/physical activity behavior and performance - Participating in sport/physical activity...

EXSS 181 Exam 1 UNC 2022 Solved Exam(100% Verified)

What is Sport & Exercise Psychology? - The scientific study of human behavior in sport and exercise, and the practical application of that knowledge What are the 3 Roles of Sports Psychologists? - - Research - Teach - Consult What are two Major types of questions in the field? - - Psychological factors on sport/physical activity behavior and performance - Participating in sport/physical activity on psychological development, health, and well-being What is B=f(P,E)? - The formula creat...

What is Sport & Exercise Psychology?The scientific study of human behaviour in sport and exercise, and the practical application of that knowledge What are the 3 Roles of Sports Psychologists?- Research - Teach - Consult What are two Major types of questions in the field?- Psychological factors on sport/physical activity behavior and performance - Participating in sport/physical activity on psychological development, health, and well-being What is B=f(P,E)?The formula created by Lewin ...

What is Sport & Exercise Psychology? - ANSWER The scientific study of human behavior in sport and exercise, and the practical application of that knowledge What are the 3 Roles of Sports Psychologists? - ANSWER - Research - Teach - Consult What are two Major types of questions in the field? - ANSWER - Psychological factors on sport/physical activity behavior and performance - Participating in sport/physical activity on psychological development, health, and well-being What is B=f (P,...

What is Sport & Exercise Psychology? - ANSWER The scientific study of human behaviour in sport and exercise, and the practical application of that knowledge What are the 3 Roles of Sports Psychologists? - ANSWER - Research - Teach - Consult What are two Major types of questions in the field? - ANSWER - Psychological factors on sport/physical activity behavior and performance - Participating in sport/physical activity on psychological development, health, and well-being What is B=f(P,...