Fitness instructor - Study guides, Class notes & Summaries

Mat Pilates Study Guide - Balanced Body Questions and Answers 100% Pass What are the three levels of observation an instructor can use to analyze a client's movement patterns? global, integrated planar and local When observing vertical alignment from the side, what key bony landmarks do you want to line up with the plumb line of gravity? Tip of earlobe, top of shoulder, center of rib cage, high point of illiac creast, mid-point of the lateral side of the knee, slightly in front of ...

NASM Group Fitness Instructor Exam Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test

AAAI/ISMA PRIMARY AEROBIC/GROUP FITNESS INSTRUCTOR CERTIFICATION EXAM 2024 GRADED A+

NASM Group Fitness Instructor Exam 2024 Actual Questions with Verified Answers, 100% Guarantee Pass

Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? a. Intervals b. HIIT c. Boot camp Correct d. Resistance - correct answer c. Boot camp Which of the following is true of movement preparation? Select one: a. It is a method of choreography. b. It connects a theme, brand, or experience. c. It considers required range of motion of a workout. Correct d. It focuse...

NASM Group Fitness Instructor Exam (NEW 2023/ 2024 Update) Grade A | Questions and Verified Answers| 100% Correct QUESTION Which of the following is a standard for enacting a successful social media campaign? Answer: Posting open-ended questions to foster conversation. QUESTION Which of the following is a clear sign a participant is overexerting themselves? Answer: Losing color in the face QUESTION Which of the following is a muscle that is commonly u...

AFAA Questions and Answers for Group Fitness Instructor Rated A.

Which of the following is an example of one-way communication? - correct answer The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - correct answer Mechanoreceptors A participant in your class exhibits dyspnea. What is the best recommendation for ...

Which of the following is an example of one-way communication? - correct answer The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - correct answer Mechanoreceptors A participant in your class exhibits dyspnea. What is the best recommendation for ...

NASM Group Fitness Instructor Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM Group Fitness Instructor Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM Group Fitness Instructor Exam Questions and Answers (2024 / 2025) (Verified Answers)