Group fitness exam study - Study guides, Class notes & Summaries

o Test Bank for Life-Span Development , 18th Edition By John Santrock RATING Student name: 1) Identify the term that refers to the characteristics of people as males and females. 2) According to Paul Baltes, what is a co-construction of biological, cultural, and individual factors working together? 3) In the context of conceptions of age, age refers to connectedness with others and the social roles individuals adopt. 4) theorists emphasize that behavior is...

NASM/AFAA Group Fitness Instructor Exam Prep Study online at 1. "Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? trouble balancing 2. 2-beat cueing is best represented by which of the following? "8, 7, 6, 5, 4, 3, squat, right!" 3. A participant in your class exhibits dyspnea. What is the best recommendation for this participant? Take a prolonged break 4. A person affected by the hormone relaxin should avoid what type exercise? ...

Nursing 115 Exam 2 Study guideCAD Modifiable vs. Non-modifiable - correct answer -Assess nonmodifiable (uncontrollable) risk factors including the patient's age, gender, ethnic origin, and family history of cardiovascular disease. - Modifiable risk factors are personal lifestyle habits, including cigarette use, physical inactivity, obesity, and psychological variables. Ask the patient about each of these common risk factors. Gender risk factor for CAD - correct answer - The incidence of CA...

Canfitpro Exam Prep (All possible questions with 100% correct answers) Complete Solution Guide, A+ Rated How many calories in a gram of carbohydrates ? 4 How many calories are in 1lbs of fat? 3500 What does RICE stand for? rest, ice, compression, elevation What are the 5 SMART goals? Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? excess post-exercise oxygen consumption What is a compound exersice? multi-joint exercises that works several mus...

ACE GFI Exam Questions with Correct Answers (Verified Answers) What is the Primary reason for establishing the laws, rules, and regulations that govern a profession - Answer to protect the public A participant approaches a group fitness instructor seeking some nutritional advice to help him lose weight. Which of the following responses is within the GFI's scope of practice - Answer educating the participant about the recommendations offered in the USDA's Dietary Guidelines Which of...

NASM Group Fitness Instructor Exam (NEWLY UPDATED) With Complete Solutions. Which of the following is an example of one-way communication? - Answer- The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? - Answer- Mechanoreceptors A participant in yo...

Health Online- Nutrition and Physical Activity the Ultimate Study Guide, Exam Questions & Answers-What actions support healthy fetal development and prevents harm to the fetus? - Avoiding risky activities Which is an example of the consequences of unhealthy eating? A. An adult female prevents bone loss by eating adequate amounts of vitamins and minerals. B. An active young adult is placed on medication to treat a sprained ankle. C. An obese young adult has been diagnosed with type 2 diab...

NASM Group Fitness Instructor Exam |20242025| with 100% Correct Answers Which of the following is an example of one-way communication? *Ans* The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory receptors responsible for sensing position in body tissues and are located in muscles, tendons, ligaments, and joint capsules of the human body? *Ans* Mechanoreceptors A participant in your cl...