Human movement system hms - Study guides, Class notes & Summaries
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NASM Personal Trainer 2023|2024 Questions and Answers
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NASM Personal Trainer 2023|2024 Questions and Answers 
5 Phases of OPT Model 
-Stabilization Endurance 
-Strength Endurance 
- Muscular Development 
-Maximal Strength 
-Power 
 
 
 
Homeostasis 
Human body ability to respond to stress and make changes to maintain optimal health and physiological functioning. 
 
 
 
Acute Disease 
medical condition that occurs suddenly and can be treated an healed in a short period of time e.g. bronchitis. Left untreated bronchitis could become a chronic illness....
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NASM-CPT (7th Edition) Chapter 5 Exam Questions with correct Answers 2024( A+ GRADED 100% VERIFIED).
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NASM-CPT (7th Edition) Chapter 5 Exam Questions with correct Answers 2024( A+ GRADED 100% VERIFIED).
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NASM-CPT (7th Edition) Chapter 7 100% correct answers with graded solutions
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NASM-CPT (7th Edition) Chapter 7 100% correct answers with graded solutions Human Movement System (HMS) 
The collective components and structures that work together to move the body: muscular, skeletal, and nervous systems. 
 
 
 
Kinetic Chain 
A concept that describes the human body as a chain of interdependent links that work together to perform movement. 
 
 
 
Regional Interdependence Model 
The concept describing the integrated functioning of multiple body systems or regions of the body. 
...
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NASM Stretching and flexibility Exam 2024 Expected Questions and Answers (Verified by Expert)
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NASM Stretching and flexibility Exam 2024 Expected Questions and Answers (Verified by Expert) 
NASM Stretching and flexibility Exam 2024 Expected Questions and Answers (Verified by Expert) 
NASM Stretching and flexibility Exam 2024 Expected Questions and Answers (Verified by Expert) 
NASM stretching and flexibility Coach Study Guide 2024 Expected Questions and Answers 
(Verified by Expert) 
 
 
1.	What components make up the Human Movement System (HMS) 
 
 
ANS Myofas- 
cial (Muscle and Connect...
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NASM CPT Exam Study 2024 Questions With 100% Correct Answers
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NASM CPT Exam Study 2024 Questions 
With 100% Correct Answers 
What is the purpose of the Current Good Manufacturing Practices? - answerTo provide 
guidelines to help ensure quality and purity of products 
Which muscle would be considered underactive, leading to the excessive forward trunk lean 
during the overhead squat assessment? - answerGluteus maximus 
For a fitness professional using the OPT model, the goal of the Stabilization Endurance phase is 
to focus on which of the following aspects...
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NASM-CPT (7th Edition) Chapter 5 QUESTIONS AND ANSWERS 2023
- Exam (elaborations) • 7 pages • 2023
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NASM-CPT (7th Edition) Chapter 5 QUESTIONS AND ANSWERS 2023Human Movement System (HMS) 
The collective components and structures that work together to move the body: muscular, skeletal, and nervous systems. 
 
 
 
Kinetic Chain 
A concept that describes the human body as a chain of interdependent links that work together to perform movement. 
 
 
 
Nervous System 
A network of specialized cells called neurons that transmit and coordinate signals, providing a communication network within the huma...
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NASM Personal Trainer 2021, Guide Questions with answers. Rated A+
- Exam (elaborations) • 44 pages • 2023
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NASM Personal Trainer 2021, Guide Questions with answers. Rated A+ 
Document Content and Description Below 
5 Phases of OPT Model - ☑-Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis - ☑Human body ability to respond to stress and make changes to maintain optimal health and physiological functioning. Acute Disease - ☑medical condition that occurs suddenly and can be treated an healed in a short period of time e.g. bronchitis. Left untre...
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NASM-CPT (7th Edition) Chapter 7 QUESTION AND ANSWER 2023
- Exam (elaborations) • 8 pages • 2023
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Available in package deal
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- $9.99
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NASM-CPT (7th Edition) Chapter 7 QUESTION AND ANSWER 2023Human Movement System (HMS) 
The collective components and structures that work together to move the body: muscular, skeletal, and nervous systems. 
 
 
 
Kinetic Chain 
A concept that describes the human body as a chain of interdependent links that work together to perform movement. 
 
 
 
Regional Interdependence Model 
The concept describing the integrated functioning of multiple body systems or regions of the body. 
 
 
 
Biomechanics ...
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NASM-CPT (7th Edition) Chapter 5 QUESTION AND ANSWER 2023
- Exam (elaborations) • 7 pages • 2023
-
Available in package deal
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- $10.49
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NASM-CPT (7th Edition) Chapter 5 QUESTION AND ANSWER 2023Human Movement System (HMS) 
The collective components and structures that work together to move the body: muscular, skeletal, and nervous systems. 
 
 
 
Kinetic Chain 
A concept that describes the human body as a chain of interdependent links that work together to perform movement. 
 
 
 
Nervous System 
A network of specialized cells called neurons that transmit and coordinate signals, providing a communication network within the human ...
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HIUS 221 2023 with complete solution questions and answers
- Exam (elaborations) • 14 pages • 2023
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The Preemption Act of 1830 
allowed squatters to stake out claims ahead of the land surveys 
 
 
 
Anti-Irish prejudice was especially based upon 
fear of growing Catholic influence 
 
 
 
The Know-Nothings campaigned primarily to 
limit immigrant influence 
 
 
 
A radical wing of the Jackson Democratic Party was also known as 
the Locofocos 
 
 
 
Ironically, the Jacksonian era was characterized by 
growing economic and social inequality 
 
 
 
The Jacksonian concept of equality was a belief t...
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