Hwc test 1 - Study guides, Class notes & Summaries

NBC HWC Exam Prep Questions with Complete Solutions 3.2.2 Prevents/delays Type 2 Diabetes - ANSWER Losing 5-7% of body weight and/or getting 150 minutes of exercise per week 3.2.2 Normal fasting blood sugar - ANSWER less than 100 mg/dl 3.2.2 Prediabetes fasting blood sugar - ANSWER 100 mg/dl to 125 mg/dl 3.2.2 Diabetes fasting blood sugar - ANSWER 126 mg/dl or higher 3.2.2 Normal A1C - ANSWER less than 5.7% 3.2.2 Prediabetes A1C - ANSWER 5.7-6.4% 3.2.2 Diabetes A1C - ANSWER 6.5% or h...

NBC-HWC Exam Questions with Complete Solutions Coach Prep Prior to Session - 3 things 1: coach is calm present and emotionally available; 2: review available client materials; 3: logistics, meeting location, conference call arrangements 1st session client agreement- logistics and responsibilities; nice to meet you; determine if coaching is appropriate; agree to roles and responsibilities; describe coaching; clarify the roles and expectations. Dash Diet: sodium/ blood pressure reduce so...

A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. Client: I get so irritable when I don't have sugar. Coach: Giving up sugar is causing some unpleasant side effects. Client: Yeah, I knew it wasn't going to be a walk in the park and prepared myself for that by letting my family know my plan and trying to take it nice and slow so I don't cause them to move out. Coach: Your skill in really thinking this all through...

Health & Wellness Coaching Exam Test Prep Practice Questions with Correct Answers Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. - Answer-Outcome goal is correct answer! Practice question #2: Which type of reflection is the following statement. "It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." A. Simple reflection B. Ampl...

Health & Wellness Coaching Exam Test Prep Practice Questions with Correct Answers Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. - Answer-Outcome goal is correct answer! Practice question #2: Which type of reflection is the following statement. "It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." A. Simple reflection B. Ampl...

Health & Wellness Coaching Exam Test Prep Practice Questions with Certified Solutions Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. Outcome goal is correct answer! Practice question #2: Which type of reflection is the following statement. "It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." A. Simple reflection B. Amplified reflectio...

NBC-HWC Exa3.2.2 Prevents/delays Type 2 Diabetes Losing 5-7% of body weight and/or getting 150 minutes of exercise per week 3.2.2 Normal fasting blood sugar less than 100 mg/dl 3.2.2 Prediabetes fasting blood sugar 100 mg/dl to 125 mg/dl 3.2.2 Diabetes fasting blood sugar 126 mg/dl or higher 3.2.2 Normal A1C less than 5.7% 3.2.2 Prediabetes A1C 5.7-6.4% 3.2.2 Diabetes A1C 6.5% or higher 3.2.2 OGTT oral glucose tolerance test 3.2.2 A...

Health & Wellness Coaching Exam Test Prep Practice Questions and Answers 100% Verified Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. Outcome goal is correct answer! Practice question #2: Which type of reflection is the following statement. "It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." A. Simple reflection B. Amplified reflecti...

NBC HWC Exam Prep Questions with Complete Solutions 3.2.2 Prevents/delays Type 2 Diabetes - ANSWER Losing 5-7% of body weight and/or getting 150 minutes of exercise per week 3.2.2 Normal fasting blood sugar - ANSWER less than 100 mg/dl 3.2.2 Prediabetes fasting blood sugar - ANSWER 100 mg/dl to 125 mg/dl 3.2.2 Diabetes fasting blood sugar - ANSWER 126 mg/dl or higher 3.2.2 Normal A1C - ANSWER less than 5.7% 3.2.2 Prediabetes A1C - ANSWER 5.7-6.4% 3.2.2 Diabetes A1C - ANSWER 6.5% or h...

Health & Wellness Coaching Exam Test Prep Practice Questions & answersPractice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. Outcome goal is correct answer! Practice question #2: Which type of reflection is the following statement. "It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." A. Simple reflection B. Amplified reflection C. Dou...