Issa final exam stuvia - Study guides, Class notes & Summaries

What is the recommended amount of fat per meal for a male client? - ANSWERS2 thumbs What muscle is the prime mover in the bench press? - ANSWERSPectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - ANSWERS1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force against external object (weights, ground, opponen...

the primary fuel during endurance exercise is - ANSWERSfatty acids the human body consists of - ANSWERSchemicals, cells, tissues Metabolism can be categorized in the following phases - ANSWERScatabolism & anabolism BMR stands for - ANSWERSbasal metabolic rate A 30-minute jog would rely most heavily on which energy pathway? - ANSWERSoxidative The automatic tendency to maintain a relatively constant internal environment is called homeostasis. - ANSWERStrue About 98% of the human ...

The human body consists of? - ANSWERSchemicals, cells, tissues Metabolism can be categorized in the following? - ANSWERScatabolism, anabolism BMR Stands for ? - ANSWERSbasal metabolic rate A 30 minute jog would rely most heavily on which energy pathway? - ANSWERSoxidative What is the automatic tendency to maintain a relatively constant internal environment called? - ANSWERShomeostasis About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen, nitrogen,...

Training Effect - ANSWER-is the body's adaption to the learned and expected stress imposed by physical activity BMR - ANSWER-Basal Metabolic Rate What is the primary fuel used during endurance exercise - ANSWER-Fatty Acids What are the parts of the circulatory system - ANSWER-The heart, arteries and Veins What are the parts of the Nervous System - ANSWER-The Central, and Peripheral What connects bone to bone - ANSWER-Connective Tissues What muscle fibers are Aerobic - ANSWER-T...