Issa nutrition unit - Study guides, Class notes & Summaries
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ISSA Nutrition Unit 12: Client Assessment and Goal Setting Questions Answered 100% correct
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ISSA Nutrition Unit 12: Client Assessment and Goal Setting Questions Answered 100% correct
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ISSA Nutrition Unit 1 Pro Final Exam Questions And Answers 2024.
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ISSA Nutrition Unit 1 Pro Final Exam Questions And Answers 2024.
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ISSA Sports Nutrition Unit 1 Quiz | Latest Update | 2024/2025 | Already Passed
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ISSA Sports Nutrition Unit 1 Quiz | Latest 
Update | 2024/2025 | Already Passed 
 
What is the primary focus of ISSA's Sports Nutrition certification? 
A. Weight loss strategies 
B. Optimizing athletic performance through nutrition 
C. General dietary guidelines 
D. Cooking techniques 
 
 B. Optimizing athletic performance through nutrition 
 
Which macronutrient is most important for muscle recovery? 
A. Carbohydrates 
B. Fats 
C. Protein 
D. Fiber 
 
 C. Protein 
 
2 
What role do carbohydrat...
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ISSA sports nutrition unit 1 quiz Questions and Answers (2024 / 2025) (Verified Answers)PDF
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ISSA sports nutrition unit 1 quiz Questions and Answers (2024 / 2025) (Verified Answers)PDF
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ISSA TRAINER EXAM QUESTION AND ANSWERS 100% CORRECT
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ISSA TRAINER EXAM QUESTION AND ANSWERS 100% CORRECT 
ISSA TRAINER EXAM QUESTION AND 
ANSWERS 100% CORRECT 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as 
the training effect. (T/F) 
True 
The body's automatic tendency to maintain a constant internal body environment 
through various processes is called: 
Homeostasis 
BMR stands for 
basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body. (T/F) 
True 
A calorie is a unit of he...
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ISSA TRAINER EXAM QUESTIONS & ANSWERS 2024
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ISSA TRAINER EXAM QUESTIONS & ANSWERS 2024 
 
 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - ANSWER-True 
 
The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ANSWER-Homeostasis 
 
BMR stands for - ANSWER-basal metabolic rate 
 
Anabolism and catabolism occur at the same time throughout the body. (T/F) - ANSWER-True 
 
A calorie is a unit of heat. (T/F) - ANSWER-True ...
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ISSA Nutrition Unit 8: Minerals Questions and Answers 2023
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ISSA Nutrition Unit 8: Minerals Questions and Answers 2023What is the daily recommended dosage of calcium for female athletes? 
1,500mg 
 
 
 
Approximately what percentage of body weight consists of minerals? 
4-6% 
 
 
 
In general, daily mineral requirements are correlated with what? 
Activity levels 
 
 
 
Where is most calcium found in the body? 
In the bones 
 
 
 
Sulfur is a derivative of what two essential amino acids? 
Cysteine and methionine 
 
 
 
Which of the following places stress...
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ISSA TRAINER EXAM 2023-2024 QUESTIONS AND ANSWERS (GRADED A)
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ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A)ISSA TRAINER EXAM QUESTIONS AND ANSWERS (GRADED A) 
 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - ANSWER-True 
 
The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ...
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ISSA EXAM FINAL QUESTIONS & ANSWERS 2024
- Exam (elaborations) • 14 pages • 2024
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ISSA EXAM FINAL QUESTIONS & ANSWERS 2024 
 
WHAT IS GOOD NUTRITION? - ANSWER-PROPERLY CONTROLS ENERGY BALANCE 
PROVIDE NUTRIENT DENSITY 
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS 
HONEST AND OUTCOME BASE 
 
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - ANSWER-PREPARE FOR CLEINT 
COLLECT PRELIMINARY CLIENT INFO 
EVALUATE CLEINT INFO AND STATE WHAT IT MEANS 
OFFER NUTRITIONAL SUGGESTIONS AND PLANS 
OFFER SUPPLEMENTAL SUGGESTIONS 
SET BEHAVIOR GOALS AND CREATE MONITOR STRTG 
MAKE NUTRI...
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ISSA EXAM FINAL |QUESTIONS & ANSWERS | ALREADY GRADED A+
- Exam (elaborations) • 16 pages • 2023
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ISSA EXAM FINAL |QUESTIONS & ANSWERS | 
ALREADY GRADED A+ 
WHAT IS GOOD NUTRITION? - PROPERLY CONTROLS ENERGY BALANCE 
PROVIDE NUTRIENT DENSITY 
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS 
HONEST AND OUTCOME BASE 
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - PREPARE FOR 
CLEINT 
COLLECT PRELIMINARY CLIENT INFO 
EVALUATE CLEINT INFO AND STATE WHAT IT MEANS 
OFFER NUTRITIONAL SUGGESTIONS AND PLANS 
OFFER SUPPLEMENTAL SUGGESTIONS 
SET BEHAVIOR GOALS AND CREATE MONITOR STRTG 
MAKE NUTRI...
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