Issa quiz nutrition - Study guides, Class notes & Summaries

ISSA Sports Nutrition Quiz 5 with Questions and Answers What are lipids made up of? A. Carbon B. Nitrogen C. Oxygen D. Hydrogen E. A, C, and D ANSWER E. A, C, and D What is the most prevalent type of lipid? A. Phospholipid B. Triglyceride / Fatty Acids C. Cholesterol D. Phosphatidylserine E. None of the above ANSWER B. Triglyceride / Fatty Acids The ultimate goal for the athlete will be to keep total lipid intake below________ of total daily calories. A. 10% B. 50% ...

ISSA quiz 11 latest update | 2024/2025 | graded A+ What is the importance of proper technique in resistance training? Proper technique in resistance training is crucial for preventing injuries, maximizing exercise effectiveness, and ensuring that targeted muscle groups are being engaged correctly. It also helps in maintaining proper body alignment and avoiding strain on joints and ligaments. How can trainers use client assessments to improve workout programs? Trainers use clie...

Who declared "Let thy food be thy medicine, and thy medicine be thy food" in 400 B.C. - Answer--Hippocrates Vitamins and their importance in health & wellness were discovered by European doctors in: - Answer--The early 1900s In humans, what provides the first impression of food? - Answer--The eyes What is one of the 5 categories of taste in food, corresponding to the flavor of glutamates? - Answer--Umami Foods selected, produced or consumed for reasons beyond calorie an...

ISSA Quiz 4 | Latest Update | 2024/2025 | Graded A+ How can fitness professionals enhance their ability to design personalized workout plans? Fitness professionals can enhance their ability to design personalized workout plans by conducting thorough assessments of each client's fitness level, goals, and preferences. They use this information to tailor exercise programs that meet specific needs and objectives, ensuring that clients receive effective and targeted workouts. What ar...

ISSA Sports Nutrition Quiz 9 with Questions and Answers What substances are made by the body and take part in metabolism? A. Alcohol B. Adaptogen C. Ginseng D. Metabolites E. All of the above ANSWER D. Metabolites Sodium bicarbonate is clinically proven to help athletes increase fatty acid metabolism. A. True B. False ANSWER B. False BHMB has been shown in clinical studies to increase lean body A. True B. False ANSWER A. True Which of the following statements is NOT t...

ISSA Sports Nutrition Unit 1 Quiz Questions And Answers

ISSA sports nutrition unit 1 quiz Questions Answered 100% correct Which of the following is NOT one of the 3 E?s of nutrition? A. Essential Nutrition for Maximum Performance B. Essential Nutrition for Survival C. Essential Nutrition for Disease Treatment D. Essential Nutrition for Optimal Health E. None of the above C. Essential Nutrition for Disease Treatment Which of the following is an essential nutrient? ( all that apply.) Leucine Vitamin E Potassium Cholesterol A, B, an...

ISSA Quiz Questions Nutrition questions and correct answers2023/2024 Who declared "Let thy food be thy medicine, and thy medicine be thy food" in 400 B.C. - answers Hippocrates Vitamins and their importance in health and wellness were discovered by European doctors in the - answers Early 1900s In humans what provides the first impression of food? - answers The eyes Which of the following is one of the five categories of taste in food, corresponding to the flavor glutamate? - answe...

Who declared "Let thy food be thy medicine, and thy medicine be thy food" in 400 B.C. - Hippocrates Vitamins and their importance in health and wellness were discovered by European doctors in the - Early 1900s In humans what provides the first impression of food? - The eyes Which of the following is one of the five categories of taste in food, corresponding to the flavor glutamate? - Umami Foods selected, produced, or consumed for reasons beyond calorie and nutrient con...