Itec level 3 - Study guides, Class notes & Summaries

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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS With Correct Answers
  • ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS With Correct Answers

  • Exam (elaborations) • 48 pages • 2024
  • ©SIRJOEL EXAM SOLUTIONS 10/7/2024 11:03AM A - A muscle that has been exercised is sead to be toned B - All muscle fibres held at tension all the time C - Slight degree of contraction by some muscle fibres as others are relaxed D - A loosening of tension resulting in a reduction in the number of fibres contracting - answerC - a slight degree of contraction by some muscle fibres as others are relaxed The possible cause of periostitis is A - Burst or tear in the muscle fascia or periosteum...
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION Exam Questions and Answers 100% Solved
  • ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION Exam Questions and Answers 100% Solved

  • Exam (elaborations) • 47 pages • 2024
  • ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION Exam Questions and Answers 100% Solved Name the 3 types of muscle tissue - Smooth Cardiac Skeletal Which specific massage movement would be most beneficial to relieve tense quadricep muscles? - Kneading What is muscle fatigue? when muscle has difficulty to: A - Relax B - Contract C - Sustain relaxation D - Sustain contraction - D - sustain contraction What is muscle tone? A - A muscle that has been exercised is sead to be toned
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS AND 100% CORRECT ANSWERS
  • ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS AND 100% CORRECT ANSWERS

  • Exam (elaborations) • 64 pages • 2024
  • ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS AND 100% CORRECT ANSWERS
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ITEC LEVEL 3 SPORTS MASSAGE - MUSCLE INJURIES QUESTIONS WITH A+ RATED ANSWERS 2024
  • ITEC LEVEL 3 SPORTS MASSAGE - MUSCLE INJURIES QUESTIONS WITH A+ RATED ANSWERS 2024

  • Exam (elaborations) • 4 pages • 2024
  • ITEC LEVEL 3 SPORTS MASSAGE - MUSCLE INJURIES QUESTIONS WITH A+ RATED ANSWERS 2024 Hamstring tear Correct Answer: result from inadequate warming up before practice or competition Hamstring tear symptoms Correct Answer: Sudden Sharp pain Swelling or bleeding Pain on stretching and Active resistance Sports massage for hamstring tear Correct Answer: Effleurage- single handed or double handed Petrissage- kneading, Open C's, Muscle compression STR- bicep fem in prone Deep friction...
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2024 BTEC Level 3 Health and Social care: Unit 5 - Meeting Individual Care and Support Needs - (Learning aim A at Distinction level) (ALL YOU NEED TO GET A DISTINCTION) (Criteria met Learning Aim A - P1, P2, M1, M2, D1)
  • 2024 BTEC Level 3 Health and Social care: Unit 5 - Meeting Individual Care and Support Needs - (Learning aim A at Distinction level) (ALL YOU NEED TO GET A DISTINCTION) (Criteria met Learning Aim A - P1, P2, M1, M2, D1)

  • Essay • 16 pages • 2024
  • This essay covers the BTEC Level 3 Health and Social care : Unit 5 - Meeting Individual Care and Support Needs - Learning Aim A. This document is a Distinction level response for case studies, Valerie and Tremayne. - but can be changed to suit your case study. It also contains over 100 links in the references document which can be found towards the end of the document. This work is structured clearly and covers all of the criteria required to achieve distinction as well as the correct stru...
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS AND ANSWERS
  • ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS AND ANSWERS

  • Exam (elaborations) • 42 pages • 2024
  • Name the 3 types of muscle tissue - ANSWER Smooth Cardiac Skeletal Which specific massage movement would be most beneficial to relieve tense quadricep muscles? - ANSWER Kneading What is muscle fatigue? when muscle has difficulty to: A - Relax B - Contract C - Sustain relaxation D - Sustain contraction - ANSWER D - sustain contraction What is muscle tone? A - A muscle that has been exercised is sead to be toned B - All muscle fibres held at tension all the time C - Slight degree of ...
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS AND ANSWERS
  • ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS AND ANSWERS

  • Exam (elaborations) • 42 pages • 2024
  • Name the 3 types of muscle tissue - ANSWER Smooth Cardiac Skeletal Which specific massage movement would be most beneficial to relieve tense quadricep muscles? - ANSWER Kneading What is muscle fatigue? when muscle has difficulty to: A - Relax B - Contract C - Sustain relaxation D - Sustain contraction - ANSWER D - sustain contraction What is muscle tone? A - A muscle that has been exercised is sead to be toned B - All muscle fibres held at tension all the time C - Slight degree of ...
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ITEC Level 2 Diploma for Beauty Specialists 100% Correct
  • ITEC Level 2 Diploma for Beauty Specialists 100% Correct

  • Exam (elaborations) • 31 pages • 2024
  • ITEC Level 2 Diploma for Beauty Specialists 100% Correct 3 Types of blood Cells Erythrocytes, Leucocytes and Thrombocytes 300ml Amount of blood in a newborn body 4-5 liters Amount of blood in an adult body Abduction Move limb away from midline Acne Vulgaris Simply known as acne Active Transport When substances are too large to pass directly through the cell membrane, or are not soluble in fat, a carrier substance will take them from outside to inside. Adduction Move a limb...
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ITEC Level 2 Diploma for Beauty Specialists Questions and Answers  Already Passed
  • ITEC Level 2 Diploma for Beauty Specialists Questions and Answers Already Passed

  • Exam (elaborations) • 36 pages • 2024
  • ITEC Level 2 Diploma for Beauty Specialists Questions and Answers Already Passed What is the main purpose of a facial treatment? The main purpose of a facial treatment is to cleanse, exfoliate, and nourish the skin to promote a clear, well-hydrated complexion. Why is a skin analysis important before a facial? A skin analysis helps identify skin types and conditions, allowing the beauty specialist to choose the most suitable products and treatments. What is the role of a beauty s...
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