Latest ncsf exam Study guides, Class notes & Summaries

Kinetic chain - What term represents the transfer of energy across joints to support voluntary movement? Glutes - The posterior pelvic tilt is commonly seen in bilateral leg exercises a result of tight _____ Concentric contraction of the anterior tibialis - Ankle dorsiflexion is caused by ____ No joint movement - When performing biceps and triceps exercises, what joint action should occur at the shoulder? Barbell shrug - What exercise is used to cause elevation of the shoulder comple...

Kinetic chain - What term represents the transfer of energy across joints to support voluntary movement? Glutes - The posterior pelvic tilt is commonly seen in bilateral leg exercises a result of tight _____ Concentric contraction of the anterior tibialis - Ankle dorsiflexion is caused by ____ No joint movement - When performing biceps and triceps exercises, what joint action should occur at the shoulder? Barbell shrug - What exercise is used to cause elevation of the shoulder comple...

Abduction The movement of a body part away from the midline of the body Absolute Just the actual weight of body fat even though your body is composed of both muscle and fat 01:16 01:18 Adduction The movement of a body part toward the midline of the body Aerobic Capacity The total amount of work that can be performed by the aerobic enery system Aerobic Fitness The ability to perform prolonged periods of work without getting tired. Carry on a conve...

What term represents the transfer of energy across joints to support voluntary movement? - Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - glutes Ankle dorsi flexion is caused by _________________. - a concentric contraction of the anterior tibialis When performing biceps and triceps exercises, what joint action should occur at the shoulder? - no joint movement What exercise is used to...

What term represents the transfer of energy across joints to support voluntary movement? - Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - glutes Ankle dorsi flexion is caused by _________________. - a concentric contraction of the anterior tibialis When performing biceps and triceps exercises, what joint action should occur at the shoulder? - no joint movement What exercise is used to...