Macronutrient metabolism - Study guides, Class notes & Summaries
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ATI Nutrition Exam Questions with solved solutions
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_________ nutrients are those that the body cannot manufacutre - ANSWER-essential 
 
Carbohydrates, fats, and proteins are all ______-______ nutrients - ANSWER-energy-yielding 
 
DRI stands for ______ ______ ______ - ANSWER-dietary reference intakes 
 
DRI's are compromised of what four reference values? - ANSWER-RDA's 
Estimated Average Requirement 
Adequate Intake 
Tolerable Upper Intake Level 
 
All carbohydrates are organic compounds composed of ______, _______, and ________ (CHO) - ANSWE...
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CISSN Study Guide Questions And Answers Rated A+ New Update Assured Satisfaction
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what effects can a low-carbohydrate diet have on prolonged physical activity. - 
️️decreased glycogen synthesis, decreased performance, 
overreaching/overtraining. 
- increase usage of fat oxidation 
what effect does long-term coffee consumption have on type 2 diabetes? - ️️results 
suggest that moderate consumption of both caffeinated and decaffeinated coffee may 
lower risk of type 2 diabetes in younger and middle-aged women. coffee constituents 
other than caffeine may affect the deve...
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FNDH 400 Final Exam | 100% Correct | Verified | 2024 Version
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FNDH 400 Final Exam | 100% Correct | 
 
Verified | 2024 Version 
 
If consuming a no carbohydrate diet, what would the brain use as its primary energy source? Where 
would these come from? Why does it use these and not fatty acids? - The brain would have to use 
ketone bodies as its primary energy source since it is unable to use carbohydrates and also unable to go 
through beta oxidation and utilize fatty acids. The ketone bodies would come from the liver. 
 
Your friend rarely drinks alcohol, ...
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NSC150 Quiz 2 Questions with Correct Answers
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NSC150 Quiz 2 Questions with Correct Answers 
 
What does nutrient dense mean? - Answer-Foods high in nutrients relative to their caloric content. 
 
What does energy dense mean? - Answer-Foods that contain a high number of calories per serving. 
 
What macronutrient is most energy dense? - Answer-Fat (lipids, 9 kcal/g). 
 
What is found on a food label? (6) - Answer-Serving size/servings per container 
kCalorie information 
Quantities of nutrients (based on DV) 
Daily values for nutrients on ...
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Personal Trainer Certification Exam 2024/2025| Verified Questions and Answers| A level
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Personal Trainer Certification Exam 
2024/2025| Verified Questions and 
Answers| A level 
**Topic 1: Anatomy and Physiology** 
Which muscle group is primarily engaged during a squat? 
 Quadriceps 
What two proteins are primarily involved in the sliding filament theory? 
 Actin and Myosin 
What is the role of the sarcoplasmic reticulum in muscle contraction? 
 It stores and releases calcium ions. 
Which energy system is predominantly used during a 400-meter sprint? 
 Anaerobic glycolysis 
Wh...
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NUR 134 Test 5 - Questions and Answers (Complete Solutions)
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NUR 134 Test 5 - Questions and Answers (Complete Solutions) What percentage of fat calories should come from saturated fats? A) <10% B) >35% C) 20-35% D) 10-35% The RDA for fats is ______ of total caloric intake 1) >35% 2) <10% 3) 10-35% 4) 20-35% What is the RDA of cholesterol? A) <300 mg/day B) <10% C) >35% D) 20-35% Carbs have ___ calories/gram, with the exception of indigestible ________ 1) 9, fiber 2) 4, fiber 3) 9, protein 4) 4, protein Rationale: Carbs produces 4 ca...
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ISSA FINAL EXAM WITH VERIFIED QUESTIONS AND ANSWERS
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ISSA FINAL EXAM WITH VERIFIED QUESTIONS AND ANSWERS 
 
A movement that keeps thedistalendof thebodysegment fixed inone location describes what type of 
kinetic chain movement? 
Closedkinetic chain movement Read More 
Whichof thefollowingis consideredanincompleteprotein? peas 
For theaverageadult whatpercentageof thedietshouldbecarbohydrates? 45 to 65 
percent of daily calories 
In whichanatomicalplanedoes the internalandexternal rotationof theshoulderoccur? transverse plane 
Type, frequency, t...
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NSC 101 Exam 1 Review questions and answers, graded A+/ verified.[LATEST EXAM UPDATES]
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NSC 101 Exam 1 Review questions and answers, graded A+/ verified. 
Which of these is a modifiable risk factor? 
A. Family History 
B. Dietary Choices 
C. Age 
D. Environmental conditions - -B. Dietary Choices 
What are life-sustaining chemicals in food that are necessary for proper body functioning? 
A. Nutrients 
B. Diet 
C. Nutrition 
D. Lifestyle - -A. Nutrients 
Where does food energy come from? 
A. Plants 
B. Animals 
C. The Sun 
D. The Moon - -C. The Sun 
Which of these is NOT part of meta...
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ISSA FINAL EXAM QUESTIONS AND ANSWERS 100% PASS
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ISSA FINAL EXAM QUESTIONS AND 
ANSWERS 100% PASS 
Which client form allows clients to understand and accept any and all risks associated 
with beginning an exercise program? - Correct Answer ️️ -liability waiver 
A movement that keeps the distal end of the body segment fixed in one location 
describes what type of kinetic chain movement? - Correct Answer ️️ -Closed kinetic 
chain movement 
Which of the following is considered an incomplete protein? - Correct Answer ️️ -peas 
For the ...
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FNDH 400|134 final exam Questions And Answers
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Phenylalanine, tyrosine, phenylalanine, tyrosine - ️️In individuals with PKU, ________ can't be converted to _____ because of the mutation in _____ hydroxylase. So _______ is conditionally essential 
 
If consuming a no carbohydrate diet, what would the brain use as its primary energy source? Where would these come from? Why does it use these and not fatty acids? - ️️The brain would have to use ketone bodies as its primary energy source since it is unable to use carbohydrates and also u...
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