Muscle endurance - Study guides, Class notes & Summaries
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HFRG Threat Pattern Recognition Use of Force Exam Study Guide Graded A 2024
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When it is tactically safe to do so. - Double Lock Handcuffs 
 
Pistol Grip. - Handcuff Grip 
 
1. Combat Anxiety. The anticipation of danger. 
2. Survival Stress. Deadly force threat perception 
3. Combat Stress. Post event, mental and psychological symptoms. - Mental States in Combat 
 
The organs in our body, such as the heart, stomach and intestines, are regulated by a part of the nervous system called the AUTONOMIC NERVOUS SYSTEM (ANS). - Autonomic Nervous System 
 
Divided into two branche...
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AMCA, physical therapy aide certification ( PTAC) 2023 already passed
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AMCA, physical therapy aide certification ( PTAC)The physical therapy aid - correct answer Assist the physical therapist in carrying out treatment plan 
 
Which professional would most likely be working outside of a healthcare facility - correct answer Paramedic 
 
What type of healthcare facility deals with patients who have terminal C or less than six months to live - correct answer Hospice care 
 
If a physical therapist is not confident in assisting the patient, this may lead to the patie...
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EXSC 191 O'Neill Exam 2 Questions and Answers Already Passed
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EXSC 191 O'Neill Exam 2 Questions and 
 
Answers Already Passed 
 
Which principle explains that distinct adaptations occur based on the type of training program? 
 
A. Regularity Principle 
B. Specificity Principle 
C. Overload Principle 
D. Progression Principle 
 
Specificity Principle 
 
The push-up test is commonly used to measure what aspect of muscular fitness? 
 
A. Maximal strength 
B. Endurance 
C. Power 
 
D. Flexibility 
 
Endurance 
 
The ability to sustain muscle contraction over ...
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AEA Certification Exam. Question And Answers Latest Update 2023 A+
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AEA Certification Exam. Question And 
Answers Latest Update 2023 A+. 
____ is defined as the maximum force that can be exerted by a muscle or muscle group 
against a resistance - ANSWER-muscular strength 
what type of stretching activates the muscle spindles, specialized receptors in the 
muscle that monitor muscle length change and the speed of muscle length change? - 
ANSWER-ballistic stretching 
name the six skill-related components of fitness - ANSWER-balance, coordination, 
speed, power...
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NFPT Exam ALL ANSWERS 100% CORRECT SPRING FALL-2022/2023 SOLUTION GUARANTEED GRADE A+
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When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
 
C. 
 
A soft tissue structure called a ligament connects what? - A. Muscle to bone 
B. Bone to bone 
C. Muscle to organ 
D. Bone to organ 
 
A. 
 
Which of the following is BEST recommended for an obese and sedentary client? - A. Lunges. 
B. Olympic lifts. 
C. Plyometric training 
D. Low intensity aerob...
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EXSC 191 O'Neill Exam 2 Quiz Questions And Answers With Verified Solutions
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EXSC 191 O'Neill Exam 2 Quiz Questions And Answers With Verified Solutions 
Distinct adaptations take place as a result of the type of training program" 
 
A. The Principle of Regularity 
B. Progressive Overload Principle 
C. The Principle of Specificity 
D. The Progressive Principle ANS The Principle of Specificity 
 
The __________________ is commonly used to measure __________________, which is the ability of a muscle or muscle group to exert force repeatedly over time. 
 
A. One-repet...
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CrossFit Level 1 Questions and Answers Rated A+
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CrossFit Level 1 Questions and Answers Rated A+ Aim of Crossfit broad, general and inclusive fitness 
Prescription constantly varied, high intensity, functional movement 
Functional movement load, distance and speed 
Diet lays the molecular foundations for fitness and health. 
Metabolic Conditioning builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways 
Gymnastics establishes functional capacity for body control and range...
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NSCA-CPT FINAL REVIEW EXAM 2024 WITH 100% ACCURATE SOLUTIONS
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NSCA-CPT FINAL REVIEW EXAM 2024 WITH 100% ACCURATE SOLUTIONS 
 
 
How does VO2max change with chronic aerobic endurance training? What causes this change? - ANSWER ☑☑Increases, due to increased Q (cardiac output; due to increased SV, not HR) 
 
How is HR affected by chronic aerobic endurance training? - ANSWER ☑☑Unchanged or decreased slightly 
 
Heart adaptations to chronic aerobic endurance training? - ANSWER ☑☑Left ventricle hypertrophy and chamber diameter increases 
Coronary ...
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FITOUR Group Exercise Certification correctly answered to pass 2023
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FITOUR Group Exercise Certification correctly answered to pass 2023Oxygen uptake - correct answer the rate at which oxygen is utilized during a specific level or an activity 
 
Steady State - correct answer The point during exercise at which oxygen uptake is unchanging or changes very little 
 
Stroke Volume - correct answer The amount of blood ejected by the left ventricle at each heartbeat. 
 
Cardiac Output - correct answer - total volume of blood the left ventricle pumps out per minute 
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NSG122 / NSG 122 Exam 4 (Latest 2024 / 2025 Update): Nursing Fundamental Concepts | Guide with Questions and Verified Answers | All Units Covered | 100% Correct | Grade A - Herzing
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Exam 4: NSG122 / NSG 122 (Latest 2024 / 2025 Update) Nursing Fundamental Concepts Exam | Guide with Questions and Verified Answers | All Units Covered | 100% Correct | Grade A - Herzing Q: 3 body systems affecting mobility Answer: - skeletal - muscular - nervous Q: isotonic exercise Answer: - muscle contraction, relaxation, and stretching - general movement - ex: walking, running, swimming, ADLs Q: isometric exercise Answer: - muscle contraction and holding - ex: yoga, stationary exercise for so...
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