Nasm ces 1 Study guides, Class notes & Summaries

NASM CES 1

NASM CES 3- Practice Exam 1 2023/2024 What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? Select one: a. Cross-bridging b. Muscle imbalance c. Reciprocal inhibition d. Sensorimotor integration c. Reciprocal inhibition Which muscle should be strengthened in a fitness program for a client with a lack of lumbar stabilization? Select one: a. Erector spinae b. Rectus abdominis c. Multifidus d. External obliques c. Multifidus D...

A client with an Achilles tendon injury would be expected to have weakness in which of the following muscles? Select one: a. Gastrocnemius b. Anterior tibialis c. Posterior tibialis d. Hamstrings - ANSWER - Gastrocnemius The Kendall flat-back posture presents with which of the following static positions in the lower body? Select one: a. Excessive lumbar shift, anterior pelvic tilt, flexed hips, and valgus knees b. Excessive lumbar lordosis, tilted pelvis, and internally rotated hips a...

NASM CES 3- Exam 1 Questions & Answers 100% Correct 2023 What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? Select one: a. Cross-bridging b. Muscle imbalance c. Reciprocal inhibition d. Sensorimotor integration c. Reciprocal inhibition 1 / 100 Profile Picture natalie_medack_novak Top creator on Quizlet

NASM CES Chapter 11-12 Quiz

NASM CES EXAM PREP 1. Muscles involved in the Anterior Oblique subsystem (AOS) Internal Oblique and adductor complex, external oblique and hip external rotators 2. Function of anterior oblique subsystem provides transverse plane stabilization and force transmission necessary for functional activities involving the trunk and extremities Provides rotation of the pelvis *provides dynamic stabilization of lumbo-pelvic-hip complex 3. Muscles involved in the lateral subsystem (LS) Gluteus med...

NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.

NASM CES 3- Practice Exam 1

NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.

NASM CES TEST 1 questions with correct answers