Nasm cpt f Study guides, Class notes & Summaries

NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) When is the best time for clients to measure their resting heart rate? - CORRECT answer upon waking in the morning When performed at an appropriate tempo which of the following exercises would offer the best improvement of the Power of a clients Pectoralis Major - CORRECT answer Medicine Ball, Rotation Chest Press Which of the following exercises is appropriate training modification for a client who is taki...

NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers) Approx what percent of the body is water? - CORRECT answer 60% What is the primary function of the large intestine? - CORRECT answer Absorption of food and passage of waste into the rectum The role of micronutrients in the body - CORRECT answer Regulate various metabolic processes , including energy metabolism Which substance provides nearly all the energy for activity at and above VT2? - CORRECT answer Glucose...

NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers) When is the best time for clients to measure their resting heart rate? - CORRECT answer upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. - CORRECT answer YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? - CORRECT answer Underwater weighing, bioelectrical impedance, and skin fold measurements What is the BMI range for ...

NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) A client has been training 3x/week in the Hypertrophy Phase for the last 2 weeks. He has worked with a Rep Range of 8-12 reps @ an Intensity of 80%-85% & Rested for 20-30 sec. b/t/n each exercise. He is NO Longer Improving his Strength and has expressed Feeling Fatigued. Which of the following Modifications should be made to Minimize the Effects of Over-training - CORRECT answer 8 reps @ 75% Intensity & R...

NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers) When is the best time for clients to measure their resting heart rate? - CORRECT answer upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. - CORRECT answer YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? - CORRECT answer Underwater weighing, bioelectrical impedance, and skin fold measurements What is the BMI range for ...

Nasm CPT Final Exam Study Guide QUESTIONS & ANSWERS 2024 ( A+ GRDAED100% VERIFIED)

NASM CPT FINAL EXAM ACTUAL EXAM A, B & C LATEST QUESTIONS AND CORRECT ANSWERS ALREADY GRADED A+

NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) How many sets per exercise should be performed by a client in the resistance portion of the Stabilization Endurance Level of training? Select one: a. 2-4 b. 3-5 c. 0-2 d. 1-3 - CORRECT answer D Which of the following exercises is considered a back-stabilization exercise? Select one: a. Seated cable row b. Standing cable row c. Seated lat pull down d. Medicine ball pu

NASM CPT FINAL EXAM QUESTIONS AND ANSWERS 2022- 2024/NASM CPT FINAL EXAM Question 1 Correct Mark 1.00 out of 1.00 Question text would be appropriate at the power level (phase 5) of the OPT model or before athletic competition. Select one: a. Corrective flexibility b. Active flexibility c. Functional flexibility d. Passive flexibility Question 2 Correct Mark 1.00 out of 1.00 Question text Which of the following anatomical locations refers to a position nearest the center of the...

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