Nasm cpt final exam Study guides, Class notes & Summaries
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 64 pages • 2024
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
When is the best time for clients to measure their resting 
heart rate? - CORRECT answer upon waking in the morning 
When performed at an appropriate tempo which of the 
following exercises would offer the best improvement of the 
Power of a clients Pectoralis Major - CORRECT answer 
Medicine Ball, Rotation Chest Press 
Which of the following exercises is appropriate training 
modification for a client who is taki...
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
How many sets per exercise should be performed by a client in 
the resistance portion of the Stabilization Endurance Level of 
training? 
Select one: 
a. 2-4 
b. 3-5 
c. 0-2 
d. 1-3 - CORRECT answer D 
Which of the following exercises is considered a back-stabilization 
exercise? 
Select one: 
a. Seated cable row 
b. Standing cable row 
c. Seated lat pull down 
d. Medicine ball pull over throw - CORRECT answer A 
W...
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularly ...
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 64 pages • 2024
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
A personal trainer is working with a client who has 
hypertension which of the following statements from the 
client indicates a need for further teaching - CORRECT 
answer I should make sure my back is flat against the floor 
during a floor bridge 
A Rest Interval of 40 sec. b/t/n Sets of Resistance exercises 
WILL ALLOW Recovery of about which of the following 
Percentages of ATP and PC - CORRECT answer 75% 
A ...
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NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 83 pages • 2024
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NASM CPT FINAL Exam Questions and 
Answers (2024 / 2025) (Verified Answers) 
When is the best time for clients to measure their resting heart rate? - CORRECT 
answer upon waking in the morning 
Name two common tests for assessing cardiorespiratory efficiency. - CORRECT 
answer YMCA 3-Min Step Test & Rockport Walk Test 
What are three methods of assessing body fat percentage? - CORRECT answer 
Underwater weighing, bioelectrical impedance, and skin fold measurements 
What is the BMI range for ...
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NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers
- Exam (elaborations) • 101 pages • 2024
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NASM CPT FINAL Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
When is the best time for clients to measure their resting heart rate? - CORRECT 
answer upon waking in the morning 
Name two common tests for assessing cardiorespiratory efficiency. - CORRECT 
answer YMCA 3-Min Step Test & Rockport Walk Test 
What are three methods of assessing body fat percentage? - CORRECT answer 
Underwater weighing, bioelectrical impedance, and skin fold measurements 
What is the BMI range for ...
-
NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers
- Exam (elaborations) • 101 pages • 2024
-
- $15.49
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NASM CPT FINAL Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
When is the best time for clients to measure their resting heart rate? - CORRECT 
answer upon waking in the morning 
Name two common tests for assessing cardiorespiratory efficiency. - CORRECT 
answer YMCA 3-Min Step Test & Rockport Walk Test 
What are three methods of assessing body fat percentage? - CORRECT answer 
Underwater weighing, bioelectrical impedance, and skin fold measurements 
What is the BMI range for ...
-
NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 112 pages • 2024
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NASM CPT FINAL Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
Approx what percent of the body is water? - CORRECT answer 60% 
What is the primary function of the large intestine? - CORRECT answer Absorption of 
food and passage of waste into the rectum 
The role of micronutrients in the body - CORRECT answer Regulate various 
metabolic processes , including energy metabolism 
Which substance provides nearly all the energy for activity at and above VT2? - 
CORRECT answer Glucose...
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NASM CPT FINAL EXAM 2024 WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 49 pages • 2024
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NASM CPT FINAL EXAM 2024 WITH 100% CORRECT ANSWERS 
 
 
When is the best time for clients to measure their resting heart rate? - correct answer upon waking in the morning 
 
Name two common tests for assessing cardiorespiratory efficiency. - correct answer YMCA 3-Min Step Test & Rockport Walk Test 
 
What are three methods of assessing body fat percentage? - correct answer Underwater weighing, bioelectrical impedance, and skin fold measurements
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 22 pages • 2024
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- $15.49
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
How many sets per exercise should be performed by a client in 
the resistance portion of the Stabilization Endurance Level of 
training? 
Select one: 
a. 2-4 
b. 3-5 
c. 0-2 
d. 1-3 - CORRECT answer D 
Which of the following exercises is considered a back-stabilization 
exercise? 
Select one: 
a. Seated cable row 
b. Standing cable row 
c. Seated lat pull down 
d. Medicine ball pu
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