Nasm cpt muscular system - Study guides, Class notes & Summaries

NASM CPT -7th Edition Questions and Answers updated latest 2023 Obesity BMI of 30 or higher Overweight BMI over 25 OPT Model stabilization-strength endurance-muscular development-max strength-power Acute Disease symptoms develop rapidly Chronic Disease persists for long duration, cannot be cured altogether LDL cholesterol Bad- Should be less than 100 HDL cholesterol Good- Should be kept around 60 Type 1 Diabetes Genetic- cannot prevented ...

NASM-CPT (7th Edition) Chapter 7 100% correct answers with graded solutions Human Movement System (HMS) The collective components and structures that work together to move the body: muscular, skeletal, and nervous systems. Kinetic Chain A concept that describes the human body as a chain of interdependent links that work together to perform movement. Regional Interdependence Model The concept describing the integrated functioning of multiple body systems or regions of the body. ...

NASM CPT Exam Study 2024 Questions With 100% Correct Answers What is the purpose of the Current Good Manufacturing Practices? - answerTo provide guidelines to help ensure quality and purity of products Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead squat assessment? - answerGluteus maximus For a fitness professional using the OPT model, the goal of the Stabilization Endurance phase is to focus on which of the following aspects...

NASM-CPT (7th Edition) Chapter 5 QUESTION AND ANSWER 2023Human Movement System (HMS) The collective components and structures that work together to move the body: muscular, skeletal, and nervous systems. Kinetic Chain A concept that describes the human body as a chain of interdependent links that work together to perform movement. Nervous System A network of specialized cells called neurons that transmit and coordinate signals, providing a communication network within the human ...

NASM CPT -7th Edition questions and answered 2023Obesity BMI of 30 or higher Overweight BMI over 25 OPT Model stabilization-strength endurance-muscular development-max strength-power Acute Disease symptoms develop rapidly Chronic Disease persists for long duration, cannot be cured altogether LDL cholesterol Bad- Should be less than 100 HDL cholesterol Good- Should be kept around 60 Type 1 Diabetes Genetic- cannot prevented Type 2 Di...

NASM CPT - Quizzes (Units 1-3) All Answered School of Fitness, Ormond Beach A resistance training system that is a variation of circuit training and that alternates upper body and lower body exercises throughout the circuit is called? a. Multiple set b. Pyramid system c. Peripheral heart action d. Super set c. Peripheral heart action A squat, curl, to two-arm press exercise is an example of an exercise from which phase in the OPT model? a. Stabilization b. Strength c. Power d....

NASM CPT Final Exam 2024 Expected Questions and Answers (Verified by Expert) NASM CPT Final Exam 2024 Expected Questions and Answers (Verified by Expert) NASM CPT Final Exam 2024 Expected Questions and Answers (Verified by Expert) NASM Certified Personal Trainer (CPT) Final Exam Questions and Answers 1. After leaving the left ventricle, blood enters which of the following structures? Select one a. Superior vena cava b. Aorta c. Inferior vena cava...

NASM CPT Exam (2022/2023) (Correct Answers) Golgi tendon musculotendonous junction that detects tension applied to tendon during slow static stretch. Cardio Output amount of blood pumped out by each side of the heart in 1 min. Davie's Law soft tissue models along the lines of stress. Reciprocal inhibition muscles on one side of a joint relaxing to accommodate contraction on the other side of that joint. Agonist Muscle the muscle that contracts to produce a movement; prime mover. Antagonist...

ACE Personal Trainer Exam Prep 195 Questions with preceding answers. Graded A+ 70 percent - -chronic diseases account for what percentage of deaths in the US? 80 percent - -what percentage of deaths could have been prevented if a healthy lifestyle were followed? less than 200 mg/dl - -healthy total cholesterol level between 200 and 239 mg/dl - -borderline high total cholesterol level more than 240 mg/dl - -high risk total cholesterol level BMI - -weight over height essentiall...

NASM CPT Exam 2022/2023 with 100% correct answers Golgi tendon musculotendonous junction that detects tension applied to tendon during slow static stretch. Cardio Output amount of blood pumped out by each side of the heart in 1 min. Davie's Law soft tissue models along the lines of stress. Reciprocal inhibition muscles on one side of a joint relaxing to accommodate contraction on the other side of that joint. Agonist Muscle the muscle that contracts to produce a movement; prime mover. Antagoni...