Nasm weight loss Study guides, Class notes & Summaries

NASM WEIGHT LOSS SPECIALIST UPDATED Exam Questions and CORRECT Answers What is self-efficacy? - CORRECT ANSWER- An individual's' belief in their capabilities to carry out a specific task in order to achieve a desired outcome Jose is recommended to cut out regular soda consumption. Replacing it with water is ideal, but swapping in diet/zero-calorie soft drinks is also allowed. What behavioral intervention does this strategy reflect? - CORRECT ANSWER- Restriction

NASM Weight Loss Specialist Exam with 100% Correct Answers 2024 / NASM Weight Loss Specialist Exam BMI is determined by dividing body weight in kilograms by which of the following? - ANS-Height in meters squared. Which of the following has been associated with the prevalence of obesity? - ANS-Education Level. A BMI above what value is considered to be extreme or morbid obesity? - ANS-40 kg/m2. After the age of 20, which of the following age groups has the lowest prevalence of being ov...

NASM WEIGHT LOSS COMPLETE EXAM PRACTICE QUESTIONS AND VERIFIED ANSWERS FOR SUCCESS GRADE A+ 2024 UPDATE,,,Alpha

NASM WEIGHT LOSS SPECIALIST EXAM QUESTIONS AND ANSWERS 100% VERIFIED What is self-efficacy? - answerAn individual's' belief in their capabilities to carry out a specific task in order to achieve a desired outcome Jose is recommended to cut out regular soda consumption. Replacing it with water is ideal, but swapping in diet/zero-calorie soft drinks is also allowed. What behavioral intervention does this strategy reflect? - answerRestriction Where appropriate, which type of exercise shou...

NASM Weight Loss Practice Test 1 Questions and Answers (SCORED A)NASM Weight Loss Practice Test 1 Questions and Answers (SCORED A)NASM Weight Loss Practice Test 1 Questions and Answers (SCORED A)NASM Weight Loss Practice Test 1 Questions and Answers (SCORED A)Insulin functions to have what effect on the liver? Select one: a. Insulin does not affect the liver. b. Decrease hepatic glucose output c. Increase hepatic glucose output d. Causes it to oxidize protein - ANSWER-b. Decrease hepatic gl...

NASM weight loss practice test 1 Exam Questions With 100% Correct Answers 2024/2025 Insulin functions to have what effect on the liver? Select one: a. Insulin does not affect the liver. b. Decrease hepatic glucose output c. Increase hepatic glucose output d. Causes it to oxidize protein - answerb. Decrease hepatic glucose output Reaching recommended physical activity levels has been shown to reduce the risk of developing obesity by what percent when compared to inactive adults? Select...

NASM WEIGHT LOSS SPECIALIST EXAM QUESTIONS AND ANSWERS LATEST UPDATE ALREADY PASSED GRADE A+

Insulin functions to have what effect on the liver? Select one: a. Insulin does not affect the liver. b. Decrease hepatic glucose output c. Increase hepatic glucose output d. Causes it to oxidize protein - ANSWER-b. Decrease hepatic glucose output Reaching recommended physical activity levels has been shown to reduce the risk of developing obesity by what percent when compared to inactive adults? Select one: a. 0.6 b. 0.4 c. 0.8 d. 0.2 - ANSWER-a. 0.6 What is a recommended strate...

NASM WEIGHT LOSS SPECIALIST EXAM QUESTIONS AND ANSWERS.

What are psychological factors? correct answers the biological, social, and environmental factors that affect an individual's thoughts, feelings, and actions. What are the 5 psychological factors that are key reasons why people with obesity may not achieve their weight loss goals? correct answers 1. Coping 2. Dieting 3. Willpower 4. Adherence 5. Ambivalence What are some examples of weight loss-related stressors? correct answers -Weight-related stigma -Anxiety, sadness, anger -Havin...