Nbc hwc 2023 exam - Study guides, Class notes & Summaries

NBHWC Practice Test 2023/2024 Practice Question #219: A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. Client: I get so irritable when I don't have sugar. Coach: Giving up sugar is causing some unpleasant side effects. Client: Yeah, I knew it wasn't going to be a walk in the park and prepared myself for that by letting my family know my plan and trying to take it nice and slow so I don't cause them to mov...

A coach is reviewing a client's health history. The client has been eating 9 servings of fruits and vegetables most days of the week but indicated to you that their new goal is to run a 5k. The client has signed up for a couch to 5k class and has attended once a week for 6 weeks. Which stage of change is the client most likely in as it pertains to her new goal of running a 5k? A. Maintenance B. Action C. Preparation D. Contemplation E. Precontemplation - Answer B. Action Practice Que...

NBHWC Exam Prep 2023/2024 A 48 year-old, female client is on her fifth coaching session and has made some progress toward her goal to eat a serving of fruit and a serving of vegetables every day at work for lunch. She indicated that she does struggle the most whenever her co-workers go out to lunch because she either has to decline or when she goes with them she ends up not meeting her goal for that day. During the coaching session, a coach would most likely focus on: A. Building the cl...

NBC-HWC practice Exam Practice Question #277: A coach is reviewing a client's health history. The client has been eating 9 servings of fruits and vegetables most days of the week but indicated to you that their new goal is to run a 5k. The client has signed up for a couch to 5k class and has attended once a week for 6 weeks. Which stage of change is the client most likely in as it pertains to her new goal of running a 5k? A. Maintenance B. Action C. Preparation D. Contemplation E. Preco...

NBHWC Exam - Practice Questions And Answers 2022/2023 #263: A 59 year old man came to his fifth coaching session with his chronic pain coach. The coach asks his pain level on a scale of 1-10 to assess his current pain level. The client indicates his pain is higher than normal so they both agree to work through a process where the coach guides the client to focus on the warmth he feels in different parts of his body and then focus on relaxing that part of the body. This relaxation technique th...

NBC-HWC Practice Questions A 35-year old client comes to her 5th coaching session to continue to work on managing her stress and improving her water intake. Client: This week I had so much stress, I noticed my heart racing at work 3 times. I can't live like this anymore. Coach: It is important to you to decrease your stress level. Client: Well, yeah but it's not like I can change my deadlines for projects at work. I really don't have any control, so it is what it is. My boss moves up dea...

NBC-HWC Exam 2023 Practice Questions With Correct Multiple Choice Answers

NBC-HWC Practice Questions A 35-year old client comes to her 5th coaching session to continue to work on managing her stress and improving her water intake. Client: This week I had so much stress, I noticed my heart racing at work 3 times. I can't live like this anymore. Coach: It is important to you to decrease your stress level. Client: Well, yeah but it's not like I can change my deadlines for projects at work. I really don't have any control, so it is what it is. My boss moves up d...

NBC-HWC Legal & Ethics Exam Study Guide Questions (46 Terms) with Definite Answers 2023

NBHWC Exam Prep 2023/2024 A 48 year-old, female client is on her fifth coaching session and has made some progress toward her goal to eat a serving of fruit and a serving of vegetables every day at work for lunch. She indicated that she does struggle the most whenever her co-workers go out to lunch because she either has to decline or when she goes with them she ends up not meeting her goal for that day. During the coaching session, a coach would most likely focus on: A. Building the clie...