Neta personal training - Study guides, Class notes & Summaries

NETA Personal Training Practice Test Questions 2024. Specificity (SAID) - correct answer Physiological adaptations 5 components of physical fitness - correct answer Body composition Flexibility Muscular strength Muscular endurance Cardio respiratory endurance CRE Cardio respiratory endurance - correct answer Ability of the heart and lungs to deliver oxygen to the working muscles FITT - correct answer Frequency:the amount of times attended each week Intensity:amount o...

NETA Personal Training Exam with correct Answers

Neta Personal Training Certification Review Practice Test 2024.What is the anatomical position? - correct answer palms forward, standing erect, hip width apart Median divides the body into... - correct answer (midline) right and left halves Medial - correct answer Closer to midline Lateral - correct answer Further from midline Superior - correct answer upstairs Inferior - correct answer downstairs Proximal - correct answer Closer to attached limb Distal ...

NETA Personal Training Exam with correct Answers

Neta Personal Training Certification Exam with 100% correct Answers

Neta Personal Training Certification Exam

Neta Personal Training Certification Exam Questions and Answers What is the anatomical position? - Answer- palms forward, standing erect, hip width apart Median divides the body into... - Answer- (midline) right and left halves Medial - Answer- Closer to midline Lateral - Answer- Further from midline Superior - Answer- upstairs Inferior - Answer- downstairs Proximal - Answer- Closer to attached limb Distal - Answer- Further from attached limb Anterior - Answer- Front Posterior - Answ...

NETA Personal Training Exam 2023 Questions and Answers

Which of the following is included within the Stages of Change model (Trans theoretical Model)? A. Self-Confidence B. Behavioral Changes C. Rapport D. Contemplation correct answers C. Rapport Which of the following Active Verbal Listening Skills is the best described as re-stating what was said by the client using your own words or words and phrases similar to those used by the client? A. Paraphrasing B. Repeating C. Cognitive D. Questioning correct answers A. Paraphrasing Self-E...

Which of the following is included within the Stages of Change model (Trans theoretical Model)? A. Self-Confidence B. Behavioral Changes C. Rapport D. Contemplation - Answer C. Rapport Which of the following Active Verbal Listening Skills is the best described as re-stating what was said by the client using your own words or words and phrases similar to those used by the client? A. Paraphrasing B. Repeating C. Cognitive D. Questioning - Answer A. Paraphrasing Self-Efficacy ma...