Neta practice exam 2 - Study guides, Class notes & Summaries

Neta practice exam – 2. Top Questions & Answers, 100% Accurate. A new member participates in a low-impact aerobics class including 40 minutes of continuous activity. Using information from the Compendium of Physical Activities, what is the estimated number of MET-minutes completed during this class? - -200 Based on absolute intensity, which of the following activities is classified as a vigorous-intensity physical activity? - -Walking at an average speed of 3.5 mph at 7% grade. Perf...

NETA test bank Personal Trainer Exam Question and answers, latest update. Graded A+ Roles of the Fitness Professional - -Instructor Coach Facilitator Leader Role Model Referral Source Instructor - -Provides info and explanation Coach - -Asks questions, facilitates self directed change Facilitator - -Maintains focus, establishes environment Leader - -Provides optimism, sets the course Role Model - -Demonstrates habits of healthy living Referral Source - -Established mu...

NETA GROUP EXERCISE INSTRUCTOR PRACTICE EXAM (out of workbook) Top exam questions & Answers. Verified. Which of the energy systems is dominat during a 30 second work intervals preformed in high intensity interval training (HIIT) class? - -Anareobic glycolysis The amount of presssure in the arterial blood vessles during the left ventricular conraction of the heart is the - -systolic blood pressure As a group instructor walks towards the the stufio to prepare for class, a club memember ...

NETA Personal Training Exam Questions & Answers. 100% Accurate. Verified. Which of the following is included within the Stages of Change model (Trans theoretical Model)? A. Self-Confidence B. Behavioral Changes C. Rapport D. Contemplation - -C. Rapport Which of the following Active Verbal Listening Skills is the best described as re-stating what was said by the client using your own words or words and phrases similar to those used by the client? A. Paraphrasing B. Repeating C. C...

NETA TEST BANK. NETA practice exam with explanations. Top Exam Questions and answers, 100% Accurate. which of the following statements represents an outcome-oriented goal? A. I will complete a minimum of two resistance training sessions each week B. I reduce my body weight by 15 lb over the next 3 months. C. I would decrease my calorie intake by 3000 calories per day - -B. I reduce my body with my 15 lb over the next 3 months remember that outcome-oriented goes are long term ...