Nr 228 dietary standards - Study guides, Class notes & Summaries

STUDY GUIDE NR 228 Chapter 1 • Define health and wellness • Heath is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity. Physical health: The efficiency of the body to function appropriately, to maintain immunity to disease, and to meet daily energy requirements - Intellectual health: The use of intellectual abilities to learn and to adapt to changes in one's environment Emotional health: The capacity to easily express ...