Nsc exam 150 questions - Study guides, Class notes & Summaries

NSC 150- GCU exam 1 questions and answers 2023/2024 What is gluten - Answer-Gluten is a protein found in many grains, including wheat, barley and rye. Gluten provides no essential nutrients. It can trigger a severe autoimmune response or other unpleasant symptoms What causes Celiac disease - Answer-An abnormal immune system reaction to the protein gluten Normal fasting blood glucose levels - Answer-99 mg/dl or lower is normal, 100 to 125 mg/dl indicates you have prediabetes Probiotic...

gcu nsc 150 nutrition exam study guide questions with complete solutions

NSC 150 Exam Study Guide Questions with Complete Answers What is gluten - Answer-Gluten is a protein found in many grains, including wheat, barley and rye. Gluten provides no essential nutrients. It can trigger a severe autoimmune response or other unpleasant symptoms What causes Celiac disease - Answer-An abnormal immune system reaction to the protein gluten Normal fasting blood glucose levels - Answer-99 mg/dl or lower is normal, 100 to 125 mg/dl indicates you have prediabetes Prob...

gcu nsc-150 final exam study guide questions with complete solutions

REHS EXAM- Residential and institutional Environmental Questions and Answers 100% Accurate Cross-connection controls include air gaps, backflow preventers, vacuum breakers and a. gate valves b. indirect waste piping c. air vents d. water meters - answerb. indirect waste piping A BSC national performance standard has been developed by a. NSF b. NSC c. NIH d. ABSA - answera. NSF Biological safety cabinets should be performance tested every a. 1 year b. 1 month c. 2 year...

Carbohydrates - Answer-Function in body: main energy source for cells (nerves+ brain, red blood cells) Glycemic Index - Answer-measures how foods affect level of blood sugar, high GI foods >70 (sugar, processed foods, starch) low GI foods <55 (fiber, protein, cooking) Monosaccharides - Answer-glucose, fructose, galactose Disaccharides - Answer-sucrose, lactose, maltose Polysaccharides - Answer-complex carbohydrate macro molecules made from sugar molecules (starch, glycogen, cel...

NSC 150 - Final Exam Questions with Correct Answers what are the health benefits of cardiorespiratory fitness? - Answer-- reduced obesity - improves cognition - reduce cancer risk - prevent heart disease what is the appropriate % max heart rate of improvement? - Answer-70-85 what are the guidelines for physical activity? - Answer-2.5 hours a week or 1.15 minutes a week of vigorous activity what are the benefits of muscular fitness? - Answer-- helps boost fat- burning metabolism -...

Carbohydrate function in the body - Answer-Broken down to provide energy, the main energy source for cells, fuel for the body and brain Glycemic Index (GI) - Answer-Relative ranking of carbohydrate in foods according to how they affect blood glucose levels Monosaccharides - Answer-Single sugar molecules, glucose, fructose, galactose Disaccharides - Answer-A double sugar, consisting of two monosaccharides joined by dehydration synthesis, sucrose, lactose, maltose What are polysacchari...

Function of carbs in body - Answer-energy Glycemic response - Answer-The effect that food or meal has on blood glucose levels after consumption Glycemic index- what does it mean, why would you want to know the glycemic index of a food - Answer-- Glycemic index is a value assigned to foods based on how quickly and how high those foods cause increases in blood glucose levels. - You would want to know the glycemic index of a food because it will help you make healthier food choices and helps...

emotional - answer-coping effectively with life and creating satisfying relationships physical - answer-recognizing the need for physical activity, diet, sleep, and nutrition spiritual - answer-expanding our sense of purpose and meaning in life environmental - answer-good health by occupying pleasant, stimulation environments that support well-being financial - answer-satisfaction with current and future financial situations intellectual - answer-recognizing creative abi...