Ntr 222 Study guides, Class notes & Summaries

_________ is an example of a macronutrient correct answers fat The U.S. Dietary Guidelines recommend that people should eat correct answers at least half of their grains as whole grain ____________ is an example of an energy nutrient correct answers protein which of the following nutrient do not provide the body with energy? select all that apply correct answers B vitamins, Vitamin C, Zinc in which food group would you find beans and peas correct answers both vegetables and protein f...

NTR 222 EXAM 1 QUESTIONS & ANSWERS VERIFIED 100% CORRECT!!

Sciences of Nutrition correct answers Biochemistry Biology Physiology Anatomy Psychology Sociology Anthropology Nutrition Therapy -Renal, Diabetic, Critical Care, Nutrition Support R.D./R.D.N. correct answers -Registered Dietician -Qualified to counsel patients and consumers in nutrition or work in a clinical capacity in a hospital working with patients -4 year undergrad in clinical nutrition 6 Nutrients correct answers -Water -Minerals -Carbohydrates -Lipids -Proteins -Vita...

Vitamins are needed in much _______________ amounts than macronutrients correct answers smaller Vitamins are measured in? correct answers milligrams and micrograms Macronutrients found in correct answers pounds Many vitamins interact to affect similar body functions like correct answers metabolic pathways and as coenzymes/cofactors It is better to consume vitamins that are ____________________ than ______________________ correct answers fat soluble; water soluble What are the 9 wa...

How many calories are in 1 serving of 2g of fat, 24g of carbs, 2g of protein? correct answers 122 When reading the nutrition facts label, 5% of the daily value (DV) or less of a vitamin or mineral per serving is considered: correct answers low What is equivalent to one serving of fruit? correct answers 1 cup of fresh, frozen, or canned fruit 1/2 cup dried fruit 1 cup of 100% fruit juice What is equivalent to one serving of dairy? correct answers 1 cup fortified soy milk, yogurt, or ...

What are the fatty acids that are found in fish? correct answers Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) What is a high total cholesterol level? correct answers 260 mg/dL What is a high LDL cholesterol level? correct answers 165 mg/dL Destruction of heart tissue resulting from obstruction of the blood supply to the heart muscle is correct answers Miocardial infarction A form of heart disease in which deposits of fatty substances, cholesterol, cellular waste product...

4; nutrition; ADA correct answers Registered dieticians have a ______ year undergrad degree in clinical _______________________ in a program approved by the ___________. heart disease correct answers What is the leading cause of death? vitamins; minerals; water; protein; fats; carbs; minerals and water are inorganic correct answers What are the 6 nutrient categories? Which are inorganic? 4; 9; 4 correct answers How many calories per gram are carbs? What about fat? What about protein? ...

1 cup of sliced avocado has 708 mg of potassium and 234 calories. A banana has 422 mg of potassium and 105 calories. Both are good sources of potassium but which is more nutrient dense? • Avocado • Banana correct answers Banana The food label ingredients list is helpful in determining if a food: • will increase blood sugar excessively • is too high in sodium • is a whole grain correct answers Is a whole grain The health claims on the front of a label, such as "heart hea...

A good source of magnesium is: - ️️Spinach The daily requirement for iron is highest for: - ️️Pregnant women Hemochromatosis is: - ️️Excessive absorption of iron and can cause end stage organ damage When purchasing an iron supplement, you want to look for what type of iron? - ️️Ferrous iron ______ is the calcium supplement that requires stomach acid to digest. - ️️Calcium carbonate An enlarged thyroid gland is a symptom of: - ️️Iodine deficiency When buy...

What is another name for vitamin B12? - Cobalamine What is another name for vitamin B1? - Thiamin Which of the following vitamins is water soluble? - Vitamin C Which water soluble vitamins are found in milk? - Riboflavin and Vitamin B12 True or False? Water soluble vitamins are stored in large amounts in the body. - False Which B vitamin is needed to convert the amino acid tryptophan into niacin? - Riboflavin Which B vitamin is easily destroyed by UV light? - Riboflavin What deficiency co...