Par q - Study guides, Class notes & Summaries

3 Tools that provide accurate information for health and fitness assessments - Answer-1. physical activity Readiness - Questionnaire (PAR-Q) 2. CVD Risk Factor assessment and classification by qualified health/fitness, clinical exercise, or health care professionals 3. medical evaluation including a physical examination and stress test by a qualified health care provider What is the minimum requirement when getting accurate information for health and fitness assessments - Answer-PAR-Q Ke...

ACSM CPT PREP EXAM QUESTIONS & ANSWERS 2024/2025 Which of the following forms may be used if a Health/Medical History Evaluation form is not readily available? a) Personal-Trainer Client Agreement b) PAR-Q c) Informed Consent d) Health Fitness Assessment - ANSWERSb Which of the following statements is the MOST accurate regarding strength training in the lumbo-pelvic region? a) Supine double leg raises should be avoided, but prone double leg raises are beneficial for clients...

NSCA-CPT Questions and Answers Already Passed 45-Degree Sit-Up Intensity? Medium 9 signs of CAD 1 - Pain in arm/neck/jaw 2 - Shortness of breath 3 - Dizziness/Syncope 4 - Orthopnea 5 - Andle edema 6 - Tachycardia 7 - Intermittent claudication 8 - Heart murmur 9 - Fatigue A BMI in the range of 18.5-24.9 is considered ______. Normal A BMI in the range of 25-29.9 is considered _____. Overweight A BMI in the range of 30-34.9 is considered _____. Obese class 1 A BMI in...

which of the following is a water soluble vitamin? a. vitamin H b. Reservatrol c. beta alanine d. vitamin c - Vitamin C which of the following forms would you use to gain insight into the daily nutritional habits of a client? a. comprehensive client form b. PAR-Q c. 3- day dietary records d. food intolerance - 3 day dietary records which of the following is a known limiting factor for good nutrition? a. a cheat meal once a week b. meal prep routine c. adequate sleep and recovery

ReMar Quick Facts for Nclex STUDY FORMULA HIGHLY RECOMMENDED!! What is the parkland formula? ANSWER ::4 ml of LR x wt(kg) x % of body burned What is the primary symptom of GERD? ANSWER ::Heartburn (pyrosis) What tests confirms GERD? ANSWER ::Barium Swallow fluoroscopy What malfunction allows reflux in GERD? ANSWER ::lower esophageal sphincter what is the client teaching for GERD? ANSWER ::Low fat high protein diet, take antacids, avoid lying flat after meals What is the virus th...

NSCA-CPT Final Exam Questions And Answers 100% Verified Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk appraisal designed to determine contraindications to exercise? A. Physical Activity Readiness Questionnaire (PAR-Q) B. Readiness to Change Questionnaire C. Health History Questionnaire D. Liability Waiver - answerA. Physical Activity Readiness Questionnaire (PAR-Q) In which situation should the trainer refer the client to a dietitian? A. Bi...

ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023. Approximately how many calories are in 1 gram of fat? a.6 b.7 c.5 d.9 18. Marathon training primarily recruits which type of fibers? a. Type IIx b. Type II c. Fast twitch d. Slow twitch 19. Fat-soluble vitamins include A, D, E, and which of the following? a. B b. C c. K d. H 20. A client is Type I diabetic and asks for a meal plan, what should the trainer do? 21. The knee is stabilized on the anterior side b...

CSEP-CPT practice exam questions & answers 2024/2025 PA readiness screening - ANSWERSAlthough becoming PA is very safe for most people and yields many health benefits it is important to screen new clients to identify those who may need more thorough evaluation before doing a fitness assessment or becoming much more physically active. The screening process also provides an opportunity for the ET to begin to gain insights on the clients motivations, aspirations, readiness for change and knowl...

PHED-1164 Final Exam Questions and Answers Already Passed All of the following are benefits of health related fitness except: 1) Reduces resting heart rate 2) Reduces blood pressure 3) Reduces resting metabolic rate 4) Reduces mortality rate 3) Reduces resting metabolic rate Normal blood pressure is characterized as systolic less than 120 and diastolic less than 80. True Risk factors are lifestyle and genetic variable that may lead to disease or death, and one that is not modif...

Which of the following forms may be used if a Health/Medical History Evaluation form is not readily available? a) Personal-Trainer Client Agreement b) PAR-Q c) Informed Consent d) Health Fitness Assessment - correct answer b Which of the following statements is the MOST accurate regarding strength training in the lumbo-pelvic region? a) Supine double leg raises should be avoided, but prone double leg raises are beneficial for clients who have low-back pain. b) Full ROM spina...