Pes practice exam Study guides, Class notes & Summaries
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![NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024](/docpics/4131712/65954c88b7c08_4131712_121_171.jpeg)
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NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024
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NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024 
Sport beam 
Which of the following is considered a balance modality? 
 
 
 
CO-contraction 
Which coordinated muscle action does balance-stabilization training improve? 
 
 
 
 
Brainpower 
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Prone Iso-Abs 
The transverse abdominis is best activated by performing which of the following exercises? 
 
 
 
Autogenic inhibition...
![PES Practice Exam 2 – Questions And Detailed Answers](/docpics/5195774/6636f09ceac2d_5195774_121_171.jpeg)
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PES Practice Exam 2 – Questions And Detailed Answers
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PES Practice Exam 2 – Questions And Detailed Answers
NASM PES Practice Exam (100% Verified) Questions and Answers
![NASM PES Practice Exam (100% Verified) Questions and Answers](/docpics/4515681/65cf37276109f_4515681_121_171.jpeg)
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NASM PES Practice Exam (100% Verified) Questions and Answers
- Exam (elaborations) • 22 pages • 2024
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NASM PES Practice Exam (100% Verified) Questions and Answers
NASM PES Practice Exam (100% Verified) Questions and Answers
NASM PES Practice exam 2 | LATEST 2024/25
![NASM PES PRACTICE EXAM Questions with Correct Answers](/docpics/4860385/66058767106ba_4860385_121_171.jpeg)
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NASM PES PRACTICE EXAM Questions with Correct Answers
- Exam (elaborations) • 13 pages • 2024
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Sport beam Correct Answer Which of the following is considered a balance modality? 
 
CO-contraction Correct Answer Which coordinated muscle action does balance-stabilization training improve? 
 
Prone Iso-Abs Correct Answer The transverse abdominis is best activated by performing which of the following exercises? 
 
Autogenic inhibition Correct Answer Which of the following happens to improve soft-tissue extensibility during self-myofascial release? 
 
Mastery-oriented Correct Answer Which of t...
![PES Practice Exam 1 – Questions & Accurate Answers](/docpics/5195768/6636f05b89d29_5195768_121_171.jpeg)
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PES Practice Exam 1 – Questions & Accurate Answers
- Exam (elaborations) • 3 pages • 2024
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PES Practice Exam 1 – Questions & Accurate Answers
![NASM PES PRACTICE EXAM Questions and answers, rated A+/ VERIFIED/[LATEST EXAM UPDATES]](/docpics/5364029/664a65c2d1b20_5364029_121_171.jpeg)
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NASM PES PRACTICE EXAM Questions and answers, rated A+/ VERIFIED/[LATEST EXAM UPDATES]
- Exam (elaborations) • 29 pages • 2024
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NASM PES PRACTICE EXAM Questions 
and answers, rated A+/ VERIFIED/ 
Sport beam - Which of the following is considered a balance modality? 
CO-contraction - Which coordinated muscle action does balance-stabilization training improve? 
Prone Iso-Abs - The transverse abdominis is best activated by performing which of the following 
exercises? 
Autogenic inhibition - Which of the following happens to improve soft-tissue extensibility during 
self-myofascial release? 
Mastery-oriented - Which of t...
![PES Practice Exam 1 Questions and Answers 100% Accurate](/docpics/4076569/658637a9b80b6_4076569_121_171.jpeg)
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PES Practice Exam 1 Questions and Answers 100% Accurate
- Exam (elaborations) • 3 pages • 2023
- Available in package deal
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- $9.99
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PES Practice Exam 1 Questions and Answers 100% Accurate 
 
PES Practice Exam 1 Questions and Answers 100% Accurate 
 
PES Practice Exam 1 Questions and Answers 100% Accurate 
Which of the following is a contributor to subacromial impingement syndrome (SAIS)? - ANSWER-Bony deformity of the acromion 
 
What is the most common sports-related injury, and the number one injury for time lost? - ANSWER-Ankle sprains 
 
Which of the following is 70% of an athlete's age subtracted from in the HRmax regr...
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