Pes stuvia - Study guides, Class notes & Summaries

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NASM PES Exam Review Questions and Answers 100% Correct Already Passed 2023!!NASM PES Exam Review Questions and Answers 100% Correct Already Passed 2023!!NASM PES Exam Review Questions and Answers 100% Correct Already Passed 2023!!NASM PES Exam Review Questions and Answers 100% Correct Already Passed 2023!!Principle of Specificity - ANSWERSThe body will adapt to demands placed on it. Caffeine effects... - ANSWERSCNS, heart, and skeletal muscles Risk factor for tendonitis - ANSWERSCold weat...

Principle of Specificity - ANSWERSThe body will adapt to demands placed on it. Caffeine effects... - ANSWERSCNS, heart, and skeletal muscles Risk factor for tendonitis - ANSWERSCold weather As stretch intensity increases, - ANSWERSfrequency of nerve impulses increases Acute effects occur - ANSWERSShortly after ingestion Rate Coding - ANSWERSFiring frequency of motor units Structural efficiency - ANSWERSCapability if the body to overcome forces to maintain alignment of the muscu...

Which plane includes the following joint actions: lateral flexion and inversion? (1) medio-lateral plane (2) antero-posterior plane (3) horizontal plane (4) diagonal plane (5) These actions occur in more than one plane. - ANSWER-(1) medio-lateral plane Which of the following joint types is uniaxial (one rotational degree of freedom)? (1) ball and socket (2) saddle (3) irregular (4) pivot (5) none of these - ANSWER-(4) pivot Starting from the anatomical position, if you ...

What is the primary job of the Golgi tendon - ANSWER-protect against injury If SAQ is performed as a distinct training session, which program design should be used? - ANSWER-warm-up, drills, mobility and technique * For a 50 year old athlete using the regression method, which of the following is the high-end heart rate zone 3 - ANSWER-173 *208 - (0.7 × age) regression formula* which type of drills require higher levels of neuro-processing as well as neuromuscular coordination? - ANSWER...

Smart(ER) - ANSWER-Specific, Measurable, Achievable, Relevant, Timely, Exciting, Recorded Hard - ANSWER-heartfelt, animated, recorded, direct CARS - ANSWER-Challenging, Attainable, Realistic, Specific performance based sufficient time to accomplish proper aparatus Transfer of learning - ANSWER-The influence of prior experience or practice on performance of a different task 2 broad categories: Near vs. Far 3 types: Positive, Negative, & Neutral Negative Transfer - ANSWER-- Previo...

PES Final Exam 1 Review Questions and Answers 100% CorrectPES Final Exam 1 Review Questions and Answers 100% CorrectPES Final Exam 1 Review Questions and Answers 100% CorrectPES Final Exam 1 Review Questions and Answers 100% Correct Which of the following muscles have decreased activation in an individual with LOW BACK PAIN - ANSWER-Diaphragm and Deep Erector Spinae Which of the following is true of the SAID Principle? - ANSWER-Your body will adapt to demands you impose on it What is th...

symptoms such as stress fracture, muscle strain, joint and muscle pain and emotional fatigue are largely due to which of the following - ANSWER-exhaustion plyometric-strength exercises are designed to do which of the following - ANSWER-improve dynamic joint stabilization which sport would benefit from the inclusion of assisted drills in an SAQ program - ANSWER-football For NON-vegetarian strength athletes, how many g/kg body weight are recommended for protein intake? - ANSWER-1.6 to 1.7...

PES 410 Exam 2 Questions and Answers 100% CorrectPES 410 Exam 2 Questions and Answers 100% CorrectPES 410 Exam 2 Questions and Answers 100% CorrectPES 410 Exam 2 Questions and Answers 100% CorrectPES 410 Exam 2 Questions and Answers 100% CorrectPES 410 Exam 2 Questions and Answers 100% Correct ___________ and ______________ are regulatory proteins on the actin filament. - ANSWER-troponin and tropomyosin The process of skeletal muscle regeneration involves: An immediate restoration of the ab...

PES 360 Exam 1 Questions and Answers (Graded A) PES 360 Exam 1 Questions and Answers (Graded A) PES 360 Exam 1 Questions and Answers (Graded A) Sales Promotion - ANSWER-all communication instruments that do not fit into advertising, personal selling or publicity Ex: telemarketing, price promotion, newsletter, giveaways Publicity - ANSWER-communication that informs and affects consumers attitudes but is free. Adv: comes from 3rd party; seems more reliable Dis: company has no control...