Pilates method - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Pilates method? On this page you'll find 563 study documents about Pilates method.
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Pilates Method Alliance Practice Test-Answered
- Exam (elaborations) • 5 pages • 2023
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Pilates Method Alliance Practice Test-Answered
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PIlates Method Alliance Exam- Assessment Factors Questions and answers already graded A+| Updated & Verified | 2024
- Exam (elaborations) • 6 pages • 2024
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Lordosis - Anterior curves in cervical and lumbar spines 
Kyphosis - Posterior curves in the thoracic and sacral regions of the spine 
Flat-Back - Decreased lumbosacral angle, decreased lumbar lordosis, hip extension and posterior tilt 
of pelvis 
Hyperlordosis - Anterior tilt of pelvis, increased lumbar lordosis 
Sway-Back - anterior shift of pelvis, hip extension, posterior shift of thorax, increased lumbar 
lordosis, increased thoracic kyphosis, forward head.
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PIlates Method Alliance Exam- Assessment Factors Questions and answers already graded A+| Updated & Verified | 2024
- Exam (elaborations) • 6 pages • 2024
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PIlates Method Alliance Exam- Assessment 
Factors Questions and answers already graded 
A+| Updated & Verified | 2024
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Pilates Method Alliance Practice Test-solved
- Exam (elaborations) • 4 pages • 2024
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Pilates Method Alliance Practice Test-solved 
Cynthia keeps clear and precise documentation on her Pilates clients and their progress. What 
should Cynthia's documentation include? - Answer ️️ -It should note new exercises and unique 
observations 
What is the proper set up for Breast Stroke? - Answer ️️ -Long box on the carriage, hands in 
straps, client facing foot bar 
By adding the Magic Circle between the ankles for Teaser we are modifying in what way? - 
Answer ️️ -Increasing ...
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Pilates Method Alliance Exercises Exam with complete solutions
- Exam (elaborations) • 6 pages • 2024
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Pilates Method Alliance Exercises Exam with 
complete solutions 
Sprain - Answer ️️ -Injury to joint where ligament or capsule is over-stretched resulting in 
instability and swelling. RICE is recommended until swelling and pain subside 
Strain - Answer ️️ -Injury to a muscle or tendon where fibers are torn or over stretched causing 
pain, swelling, and bruising. RICE recommended until swelling and pain subside 
Spasm - Answer ️️ -Prolonged involuntary contraction of a muscle painful...
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Pilates Method Alliance Practice Test-Answered
- Exam (elaborations) • 5 pages • 2023
- Available in package deal
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- $9.49
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Pilates Method Alliance Practice Test-Answered
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PIlates Method Alliance Exam- Assessment Factors-Questions and Answers
- Exam (elaborations) • 3 pages • 2024
- Available in package deal
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PIlates Method Alliance Exam- Assessment 
Factors-Questions and Answers 
Lordosis - Answer ️️ -Anterior curves in cervical and lumbar spines 
Kyphosis - Answer ️️ -Posterior curves in the thoracic and sacral regions of the spine 
Flat-Back - Answer ️️ -Decreased lumbosacral angle, decreased lumbar lordosis, hip extension 
and posterior tilt of pelvis 
Hyperlordosis - Answer ️️ -Anterior tilt of pelvis, increased lumbar lordosis 
Sway-Back - Answer ️️ -anterior shift of pelvis...
-
Pilates Method Alliance Exercises Exam will complete solutions
- Exam (elaborations) • 6 pages • 2023
-
Available in package deal
-
- $10.49
- + learn more
Sprain - Answer- Injury to joint where ligament or capsule is over-stretched resulting in instability and swelling. RICE is recommended until swelling and pain subside 
 
Strain - Answer- Injury to a muscle or tendon where fibers are torn or over stretched causing pain, swelling, and bruising. RICE recommended until swelling and pain subside 
 
Spasm - Answer- Prolonged involuntary contraction of a muscle painful. RICE helpful acutely or until spasm subsides 
 
Medical Release - Answer- suggeste...
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Pilates Method questions and answers rated A+ 2024
- Exam (elaborations) • 5 pages • 2024
- Available in package deal
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- $12.99
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Pilates Method questions and answers rated A+ 2024
-
PIlates Method Alliance Exam- Assessment Factors-Questions and Answers
- Exam (elaborations) • 3 pages • 2024
- Available in package deal
-
- $10.49
- + learn more
PIlates Method Alliance Exam- Assessment 
Factors-Questions and Answers 
Lordosis - Answer ️️ -Anterior curves in cervical and lumbar spines 
Kyphosis - Answer ️️ -Posterior curves in the thoracic and sacral regions of the spine 
Flat-Back - Answer ️️ -Decreased lumbosacral angle, decreased lumbar lordosis, hip extension 
and posterior tilt of pelvis 
Hyperlordosis - Answer ️️ -Anterior tilt of pelvis, increased lumbar lordosis 
Sway-Back - Answer ️️ -anterior shift of pelvis...
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