Pilates written exam 1 - Study guides, Class notes & Summaries
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Stott Pilates Written Exam – 147 Q/A
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Stott Pilates Written Exam – 147 Q/A 
 
1.	Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method?: Focus on more flat spine than original method 
2.	What is another term used to describe mid-sagittal plane? 
A)	Transverse 
B)	Circuduction 
C)	Frontal 
D)	Medial Plan: D 
3.	Rotation does not occur at which of the following joints: 
 
A)	knee joint 
B)	pelvis 
C)	elbow joint 
D)	spine: C
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Club Pilates Written Exam Version 1 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A
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Club Pilates Written Exam Version 1 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: What is the safest way to complete the arm facing side series? 
 
 
Answer: 
Having the client sit on the carriage or long box 
 
 
 
Q: What are the major muscles emphasized in supine arms in straps series? 
 
 
Answer: 
Transverse abdominis for stabilization, hip flexors to hold legs in place and latissimus dorsi & the long head of the tricep for arm movement 
 
 
 
Q: Wha...
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Stott Pilates Exams Bundle (2024)
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Stott Pilates Written Exam with correct Answers- Graded A

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Stott Pilates Preparation Exam Questions and Answers 2024

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TOTT Pilates- Postural alignment Exam with 100% correct Answers

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STOTT Pilates Matwork Exam- Muscle Balance Questions and Answers- Graded A

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Pilates Exam Bundle
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Test Out Club Pilates Questions and Answers- Graded A

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Pilates written exam I questions and answers

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Pilates written exam 1 with correct answers

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Pilates Test 100% solved

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Pilates Test Out Questions with correct Answers 100%

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Club Pilates Written Exam V2 (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A
- Exam (elaborations) • 33 pages • 2024
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Club Pilates Written Exam V2 (New 2024/ 
2025 Update) Questions and Verified 
Answers| 100% Correct| Graded A 
 
QUESTION 
 What inspired Joseph Pilates to develop Contrology and build the Reformers? 
 
 
Answer: 
(1) Being a boxer and athlete who wanted to make sure he was cross-training to crate strength 
overall, (2) Being a sick child who wanted to increase his lung capacity through proper 
breathing, (3) Being in an internment camp with people who were sick in hospital beds 
 
 
 
Q...
And that's how you make extra money
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SCOTT PILATES WRITTEN EXAM NEWEST 2024-2025 ACTUAL EXAM 150 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS)|SCOTT PILATES WRITTEN EXAM NEWEST 2024-2025 ACTUAL EXAM 150 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) | SCOTT PILATES WRI
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SCOTT PILATES WRITTEN EXAM NEWEST ACTUAL EXAM 150 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS)|SCOTT PILATES WRITTEN EXAM NEWEST ACTUAL EXAM 150 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) | SCOTT PILATES WRITTEN EXAM NEWEST ACTUAL EXAM 150 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS)||ALREADY GRADED A+
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BASI Pilates/Basi Pilates Mat Exams Package Deal -Solved
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Pilates BASI Written Exam with Complete Solutions

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Basi Pilates Mat Course Questions Answers with Complete Solutions

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BASI Pilates Final Exam Graded A+

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BASI Pilates Anatomy Quiz 2024 Graded A+

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BASI Pilates Mat Exercises Questions and Answ
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Club Pilates Written Exam 150+ Questions and Correct Answers Rated A+ | 2024 Guide
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Club Pilates Written Exam 150+ Questions and Correct Answers Rated A+ | 2024 Guide 
 
Club Pilates Written Exam 150+ Questions and Correct Answers Rated A+ | 2024 Guide 
 
Club Pilates Written Exam 150+ Questions and Correct Answers Rated A+ | 2024 Guide
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Stott Pilates Written 2023/ 2024 Exam (New Update) Questions and Verified Answers| 100% Correct (Already Graded A)
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Stott Pilates Written 2023/ 2024 Exam (New 
Update) Questions and Verified Answers| 
100% Correct (Already Graded A) 
QUESTION 
During postural analysis what are you checking the hip joint for in side view? 
 
 
Answer: 
 Flexion and extension 
 
 
 
QUESTION 
How is swan on the Cadillac affected when you use two springs 
 
 
Answer: 
 Assists the erector spinae and challenges shoulder stability 
 
 
 
QUESTION 
The sternum consists of... 
 
 
Answer: 
 Manuburium, body and xiphoid proces...
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Stott Pilates Final Exam Questions With Verified Answers Latest 2024-2025.
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Stott Pilates Final Exam Questions With Verified Answers Latest . Which of the following does not represent how STOTT Pilates has evolved from Joseph 
Pilates original method? - ANSWER-Focus on more flat spine than original method 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan - ANSWER-D 
Rotation does not occur at which of the following joints: 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine - ANSWER-C 
Lordosis describ...
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