Principle of specificity - Study guides, Class notes & Summaries
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canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) 2024-2025
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canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) 
Optimal health perspective 
includes the pursuit of enhanced quality of life, personal growth, and individual 
potential through positive lifestyle behaviours and attitudes 
Transtheoretical Model of Change 
precontemplation, contemplation, preparation, action, maintenance, reversibility 
precontemplation stage 
the stage of change in which a person might develop increased awareness of an 
opportunity but is not yet thi...
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CanFitPro Personal Training Specialist Theory Exam (Answered 100% Correctly)
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CanFitPro Personal Training Specialist Theory Exam (Answered 100% Correctly) 
Precontemplation, Contemplation, Preparation, Action, Maintenance 
What are the 5 stages of behavioural change? 
Precontemplation 
In which stage of change would a PTS discuss health risks, myths and fears, and 
provide client with general education? 
Contemplation 
In which stage of change would a PTS make a list of advantages related to regular 
exercise, provide clear recommendations, and build the client's self-...
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Test Bank for Leading and Managing in Nursing 8th Edition by Yoder Wise | Complete Chapters 1-30 | Latest Version 2023/2024
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Test Bank for Leading and Managing in Nursing 7th Edition by Yoder Wise (Chapters 1-30) Complete. The manager of a surgical area has a vision for the future that requires the addition of RN 
assistants or unlicensed persons to feed, bathe, and ambulate patients. The RNs on the staff 
have always practiced in a primary nursing-delivery system and are very resistant to this idea. 
What would be the best initial strategy for implementation of this change? 
a. Exploring the values and feelings of th...
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MTEL - Physical Education questions with correct answers
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What are the 4 domains of physical education? CORRECT ANSWER 1. physical development & motor learning 
2. movement sports activities 
3. principles of physical fitness (physical fitness; cognitive, social, and personal development 
4. the physical education program (professional knowledge and the physical education program) 
 
Name the five health related components of physical fitness. CORRECT ANSWER 1. cardiovascular endurance (cardio) 
2. body composition (body fat % and body fat : 
 muscle)...
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BASI Pilates CTTC theory Questions and answers already graded A+| Updated & Verified | 2024
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Components of Physical Fitness - muscular strength, muscular endurance, flexibility 
Hypertrophy - increase in overall girth and or size of a muscle 
Atrophy - decrease in the overall girth and/or size of a muscle 
Flexibility training - refers to the range of movement of a specific joint or series of joints 
Muscular Strength - The amount of force a muscle can exert 
Muscular endurance - the ability to repeatedly produce force against a given resistance 
Principles of training - The Overload Pr...
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CanFitPro Personal Training Specialist Theory Exam Questions With Verified Answers
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CanFitPro Personal Training Specialist Theory Exam Questions With Verified Answers 
What are the 5 stages of behavioural change? 
Precontemplation, Contemplation, Preparation, Action, Maintenance 
 
 
In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
Precontemplation 
 
 
In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confi...
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(Answered)Certified in Public Health: Exam Review Guide / CPH Exam Practice Test Bank Prep_ Answered_2022.
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CPH Exam Practice Test Bank Prep_ Answered_2022. 
 
Many people do not attempt to decrease unhealthy behaviors such as overeating or smoking because they lack the confidence that they can successfully change. This is an example of: 
(A) Perceived susceptibility 
(B) Perceived severity 
(C) Perceived self-efficacy 
(D) Perceived response efficacy 
 
The construct of normative beliefs is from which model/theory? 
(A) Transtheoretical model 
(B) Theory of reasoned action/planned behavior 
(C) So...
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canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) 2024-2025
- Exam (elaborations) • 45 pages • 2024
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Available in package deal
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canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) 
Optimal health perspective 
includes the pursuit of enhanced quality of life, personal growth, and individual 
potential through positive lifestyle behaviours and attitudes 
Transtheoretical Model of Change 
precontemplation, contemplation, preparation, action, maintenance, reversibility 
precontemplation stage 
the stage of change in which a person might develop increased awareness of an 
opportunity but is not yet thi...
-
CPCE Exam 160 Questions with Verified Answers 2023,100% CORRECT
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CPCE Exam 160 Questions with Verified Answers 2023 
 
 
The counseling technique in which the counselor intensifies the client's emotional state in order to help the client understand the irrationality of the emotional reaction is known as - CORRECT ANSWER Paradoxical intention 
 
The concepts of "career maturity" has been described and researched most extensively by - CORRECT ANSWER Crites 
 
Longitudinal research is rarely conducted in the counseling and development professions primarily due t...
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NASM CPT FINAL EXAM LATEST EXAM 2023-2024 QUESTIONS AND ANSWERS GRADED A+
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NASM CPT FINAL EXAM LATEST EXAM 2023-2024 QUESTIONS AND ANSWERS GRADED A+ 
What are essential amino acids? Select one: 
a.	Amino acids responsible for protein synthesis 
b.	Amino acids that can be synthesized by the body 
c.	Amino acids that must be consumed because they cannot be created by the body d. The only type of amino acid found in protein sources 
-	ANSWER-- c. Amino acids that must be consumed because they cannot be created by the body 
 
What is the principle of specificity? 
a.	The b...
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