Psoas major muscle Study guides, Class notes & Summaries
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NSCA-CSCS Exam Prep: Exercise Science questions with correct answers
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During the concentric phase of the low bar back squat, which of the following muscles acts as an antagonist to the gluteus maximus? 
a. quadriceps 
b. hamstrings 
c. psoas major Answer c 
 
Which of the following muscle groups and types of muscle actions are associated with the downward phase of the dumbbell biceps curl? 
a. Primary group- elbow extensors, Primary action- eccentric 
b. Primary group- elbow flexors, Primary action- eccentric 
c. elbow flexors- concentric Answer b 
 
Which of the ...
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PES-PRACTICE EXAM QUESTIONS WITH COMPLETE SOLUTIONS 2024
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PES-PRACTICE EXAM QUESTIONS WITH COMPLETE SOLUTIONS 2024 
The process whereby a tight (overactive) muscle causes decreased neural drive to its functional antagonist is defined as: 
 
altered reciprocal inhibition 
synergistic dominance 
altered arthrokinematics 
intramuscular coordination 
altered reciprocal inhibition 
 
 
 
The ability of the neuromuscular system to exert force against resistance is defined as: 
 
power 
strength 
speed 
balance 
strength 
 
 
 
 
Brainpower 
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Introduction to pelvic sonography and the female cycle, Fetal development- CNS, Brain, Neck, Fetal Development- Gastrointestinal/Genitourinary System, Fetal development- Respiratory System, Fetal Development- Cardiovascular, Practice MC For OB test (week
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What three bones make up the female pelvis? correct answer: 3 innominate bones (Ilium, ischium, pubis), Sacrum, Coccyx 
 
The sacrum and the coccyx form the ______________ wall of the pelvis 
A. Anterior 
B. Posterior 
C. Medial 
D. Lateral correct answer: Posterior 
 
The innominate bones form the _____________ and ____________ walls of the female pelvis 
A. Posterior; anterior 
B. Posterior; lateral 
C. Lateral; anterior 
D. Medial; lateral correct answer: Lateral; anterior 
 
The innominat...
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NASM Practice Exam Questions
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NASM Practice Exam Questions 
 
Which of the following glands releases growth hormone during childhood up until puberty? 
Select one: 
a. Pituitary gland 
b. Holocrine gland 
c. Adrenal gland 
d. Thyroid gland - a 
 
Which term refers to the body being in equilibrium and stationary? 
Select one: 
a. Neuromuscular efficiency 
b. Balance 
c. Posture 
d. Functional efficiency - b 
 
Which term refers to fibrous connective tissues that connect bone to bone and provide static and 
dynamic stability a...
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NASM CES EXAM PREP 2023/2024
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NASM CES EXAM PREP 
1. Muscles involved in the Anterior Oblique subsystem (AOS) 
Internal Oblique and adductor complex, external oblique and hip external rotators 
2. Function of anterior oblique subsystem 
provides transverse plane stabilization and force transmission necessary for 
functional activities involving the trunk and extremities Provides rotation of the 
pelvis *provides dynamic stabilization of lumbo-pelvic-hip complex 
3. Muscles involved in the lateral subsystem (LS) 
Gluteus med...
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NSCA-CSCS EXAM PREP: EXERCISE SCIENCE/ QUESTIONS AND ANSWER| latest 2024/25 exams updates |S, RATED A+
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NSCA-CSCS EXAM PREP: EXERCISE SCIENCE/ 
QUESTIONS AND ANSWERS, RATED A+ 
During the concentric phase of the low bar back squat, which of the following muscles acts as an 
antagonist to the gluteus maximus? 
a. quadriceps 
b. hamstrings 
c. psoas major - -c 
Which of the following muscle groups and types of muscle actions are associated with the downward 
phase of the dumbbell biceps curl? 
a. Primary group- elbow extensors, Primary action- eccentric 
b. Primary group- elbow flexors, Primary ac...
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BIO 2300 Unit 4 exam Correctly Answered Questions| UpToDate | Already Graded A+
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the tip of the xiphoid process is the clinical marker for 
: superior liver surface 
apex of heart 
central tendon of diaphragm 
sternal body forms joints with these structures 
: costal cartilages of ribs 2-5 
what's in the costal groove 
: intercostal vein, artery & nerve 
all ribs form a joint posteriorly with 
: vertebral body 
tubercle of a rib forms a joint here 
: transverse process 
rib 9 forms 3 joints. Where? 
: T8 T9 & transverse process 
2 | P a g e 
pathway of breast milk 
: 1. mil...
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NASM practice exam questions And Answers(Latest Update 2023-2024)RATED A
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Which of the following glands releases growth hormone during childhood up until puberty? 
Select one: 
a. Pituitary gland 
b. Holocrine gland 
c. Adrenal gland 
d. Thyroid gland - ANSWER a 
 
Which term refers to the body being in equilibrium and stationary? 
Select one: 
a. Neuromuscular efficiency 
b. Balance 
c. Posture 
d. Functional efficiency - ANSWER b 
 
Which term refers to fibrous connective tissues that connect bone to bone and provide static and dynamic stability as well as input to...
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NSCA-CSCS Prep Exam Questions And Verified Answers 2024.
- Exam (elaborations) • 12 pages • 2024
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During the concentric phase of the low bar back squat, which of the following muscles acts as an antagonist to the gluteus maximus? 
a. quadriceps 
b. hamstrings 
c. psoas major - Answer c 
 
Which of the following muscle groups and types of muscle actions are associated with the downward phase of the dumbbell biceps curl? 
a. Primary group- elbow extensors, Primary action- eccentric 
b. Primary group- elbow flexors, Primary action- eccentric 
c. elbow flexors- concentric - Answer b 
 
Which...
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Obgyn Exam Questions With 100% Correct Answers - Latest Update 2023/2024 (Graded A+)
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Obgyn Exam Questions With 100% Correct Answers - Latest Update 2023/2024 (Graded A+). The anterior cul-de-sac is a reflection of the peritoneum over the anterior surface of the 
___ and the posterior surface of the ___. - Correct Answer-uterus, bladder 
The posterior cul-de-sac is also known as the ___ ___ or the ___ of ___. - Correct 
Answer-Rectouterine Pouch, Pouch of Douglas 
The posterior cul-de-sac is a reflection of the peritoneum over the posterior surface of 
the ___ and the anterior su...
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