Quadratus lumborum - Study guides, Class notes & Summaries
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ACSM-CPT EXAM 2023 with 100% correct answers
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A potential client has been walking two miles, several times a week, for the past several months and would like to continue progress toward her goals. You suggest that she train with you for several sessions to teach her things she can do on her own. This would help reinforce which stage of change? - correct answer Maintenance 
 
The feeling of chronic muscular fatigue is a sign of: - correct answer Overuse- When a client experiences muscle exhaustion, they are most likely overusing their mu...
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MUSCLES OF POSTERIOR ABDOMINAL WALL, BACK AND NECK EXAM 2024
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MUSCLES OF POSTERIOR ABDOMINAL WALL, BACK AND NECK EXAM 2024 
1 / 7 
psoas major 
Iliacus 
o: transverse processes of 
lumbar vertebrae, sides of 
bodies of T12-L5 
I: strong tendon to lesser 
trochanter of femur 
actions: 
-acts with iliacus to flex 
thigh 
-laterally flexes vertebral 
column 
-when sitting, acts with iliacus to flex trunk 
O: superior 2/3s of iliac fossa, sacrum and sacroiliac 
ligaments 
I: strong tendon to lesser 
trochanter of femur 
actions: 
- flexes thigh 
- stabilizes...
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BASI Final Exam questions and answers
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BASI Final Exam questions and answers 
Spine Flexors - ANSWER-Rectus Abdominis, External Oblique, Internal Oblique 
Spine Extensors - ANSWER-Erector Spinae (longissimus, iliocostalis, spinalis) 
Spine Lateral Flexors - ANSWER-External Oblique, Internal Oblique, Quadratus 
Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) 
Spine Rotators - ANSWER-Internal and External Oblique, Erector Spinae(longissimus, 
iliocostalis, spinalis) 
Hip Flexors - ANSWER-Iliospoas, Rectus Femoris, Sartori...
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ACSM - DOMAIN 1 exam 2023 with 100% correct answers
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Which of the following can help a client transition from one stage of change to the next in order to complete a specific behavior? - correct answer Self-efficacy 
 
Longitudinal - correct answer A muscle that produces a low force and has a high contractile rate is classified as a __________ muscle. 
 
Upward; upward - correct answer The upper trapezius causes ________ rotation of the scapula and the lower trapezius causes ________ rotation of the scapula. 
 
Which of the following muscles ...
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MASSAGE & BODYWORK LICENSING(FSMTB) PRACTICE EXAM |ACCURATE ANSWERS |VERIFIED
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Maintaining professionalism and professional boundaries may be more challenging in which of the following settings? 
A. Outdoor location 
B. Practitioner's home 
C. Client's home 
D. Athletic event - ACCURATE ANSWERS C, Client's home 
 
The facet joints of the spine are also known as __________. 
A. vertebral apophyses. 
B. zygapophyseals. 
C. zygomatic arches. 
D. transverse processes. - ACCURATE ANSWERS B, zygapophyseals 
 
Which of the following syndromes causes swelling of the muscles in ...
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OMM COMAT | Questions and Correct Answers | Latest Update 2024/2025
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OMM COMAT | Questions and 
Correct Answers | Latest 
Update 2024/2025 
What is the Spencer Technique used for? - Answer -Its used for adhesive 
capsulitis 
What is the order for Spencer Technique? - Answer -Extension 
Flexion 
Circumduction with compression 
Circumduction with traction 
Abduction 
Internal rotationPumping 
Rib 1-2 what muscle? - Answer -Scalenes 
Ribs 3-5 what muscles? - Answer -Pec Minor 
Ribs 2-8 what muscle? - Answer -Serratus anterior but more so ribs 6-8 
Ribs 9-12 what mus...
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BIO 2300 Unit 4 exam Correctly Answered Questions| UpToDate | Already Graded A+
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the tip of the xiphoid process is the clinical marker for 
: superior liver surface 
apex of heart 
central tendon of diaphragm 
sternal body forms joints with these structures 
: costal cartilages of ribs 2-5 
what's in the costal groove 
: intercostal vein, artery & nerve 
all ribs form a joint posteriorly with 
: vertebral body 
tubercle of a rib forms a joint here 
: transverse process 
rib 9 forms 3 joints. Where? 
: T8 T9 & transverse process 
2 | P a g e 
pathway of breast milk 
: 1. mil...
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
- Exam (elaborations) • 45 pages • 2024
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
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MBLEX PRACTICE TEST questions with correct answers
- Exam (elaborations) • 14 pages • 2023
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Maintaining professionalism and professional boundaries may be more challenging in what type of work setting; Outdoor location, practitioner's home, Client's home, Athletic event? CORRECT ANSWER -A client's home 
 
The facet joints of the spinae are also known as; Vertebral Apophysis, Zygomatic Arches, Zygapophyseals? CORRECT ANSWER -zygapophyseals 
 
What syndrome causes swelling of the muscles in the lower leg, resulting in impingement of the neurovascular structures; Restless leg, Piriform...
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