Sliding filament theory Study guides, Class notes & Summaries
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
![CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025](/docpics/4981696/6618b379e3847_4981696_121_171.jpeg)
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
- Exam (elaborations) • 45 pages • 2024
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
![CanFitPro PTS Certification Test | 2023 | 157 Questions with 100% Correct Answers | Updated & Verified | 40 Pages](/docpics/3207501/64d1554707fd1_3207501_121_171.jpeg)
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CanFitPro PTS Certification Test | 2023 | 157 Questions with 100% Correct Answers | Updated & Verified | 40 Pages
- Exam (elaborations) • 40 pages • 2023
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Name the first regression of a squat? - Leg press 
What is PROM and APROM? - passive range of motion (someone helps you do the 
movement) and active range of motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle contraction (sliding 
filament theory) - actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing muscle - located in the lateral side 
of hamstring, rectus femoris 
Name t...
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Chapter 28 - Neuromuscular Junction Blocking Agents |Test Bank - Focus on Nursing Pharmacology (8th Edition by Karch)
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1.	According to the sliding filament theory, what is the initial action in a muscle contraction? 
a.	Troponin is freed and prevents actin and myosin from reacting with each other. 
b.	Calcium binds to troponin, which causes the release of actin and myosin binding sites. 
c.	Actin and myosin molecules react with each other sliding along the filament and making it shorter. 
d.	Muscle filament relaxes or slides back to the resting position. 
 
Ans: C 
Feedback: 
Actin and myosin molecules react wi...
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CanFitPro PTS Certification question and answers rated A+ 2024
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CanFitPro PTS Certification question and answers rated A+ 2024Name the first regression of a squat? - correct answer Leg press 
 
What is PROM and APROM? - correct answer passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) 
 
What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) - correct answer actin (thin filaments) and myosin (thick filaments) 
 
Where is the bice...
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PHED 225 Test Questions and Answers 100% Pass
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PHED 225 Test Questions and Answers 
 
100% Pass 
 
Strength training is a recent form of training, only having been developed in the last century 
False 
 
Which of the following is NOT one of the competencies of a strength coach, as defined by the 
NSCA? Detailed nutritional counseling planning 
 
"The amount of external force that a muscle can exert" is the definition for: Muscular 
Strength 
 
Strength training is a beneficial component of weight management due to increased basal 
metaboli...
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NASM CPT Final Exam 2024
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NASM CPT Final Exam 2024 
Medial - Answer ️️ -the midline of the body 
distal - Answer ️️ -further away from the midline of the body 
proximal - Answer ️️ -closer to the midline of the body 
ipsilateral - Answer ️️ -on the same side of the body 
contralateral - Answer ️️ -on the opposite side of the body 
inferior - Answer ️️ -below the midline 
superior - Answer ️️ -above the midline 
anterior - Answer ️️ -front of the body 
posterior - Answer ️️ -back of the...
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CanFitPro PTS Certification-With Questions and 100% Complete Solutions (Verified Answers)
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Name the first regression of a squat? - Leg press 
What is PROM and APROM? - passive range of motion (someone helps you do the 
movement) and active range of motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle contraction 
(sliding filament theory) - actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing muscle - located in the lateral side 
of hamstring, rectus femoris 
Name t...
![NASM CPT Final Exam Questions and Answers Latest updated 2024](/docpics/4207885/65a140713f79f_4207885_121_171.jpeg)
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NASM CPT Final Exam Questions and Answers Latest updated 2024
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NASM CPT Final Exam Questions and Answers Latest updated 2024 
Medial 
the midline of the body 
 
 
 
distal 
further away from the midline of the body 
 
 
 
 
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proximal 
closer to the midline of the body 
 
 
 
ipsilateral 
on the same side of the body 
 
 
 
contralateral 
on the opposite side of the body 
 
 
 
inferior 
below the midline 
 
 
 
superior 
above the midl...
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NASM FINAL EXAM Questions With Verified Answers
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NASM FINAL EXAM Questions With 
Verified Answers 
After leaving the left ventricle, blood enters which of the following structures? 
Select one: 
a. Superior vena cava 
b. Aorta 
c. Inferior vena cava 
d. Pulmonary artery - answerAorta 
Which of the following joints is between the metacarpals and phalanxes? 
Select one: 
a. Condyloid 
b. Pivot 
c. Saddle 
d. Hinge - answerCondyloid 
According to continuing education requirements, which of the following is true? 
Select one: 
a. Accumulate 2 unit...
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