Spine lateral flexors - Study guides, Class notes & Summaries
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Stott Pilates Final Exam Questions With Verified Answers Latest 2024-2025.
- Exam (elaborations) • 14 pages • 2024
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Stott Pilates Final Exam Questions With Verified Answers Latest . Which of the following does not represent how STOTT Pilates has evolved from Joseph 
Pilates original method? - ANSWER-Focus on more flat spine than original method 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan - ANSWER-D 
Rotation does not occur at which of the following joints: 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine - ANSWER-C 
Lordosis describ...
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BASI Final Exam Questions with Verified Answers
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BASI Final Exam Questions with Verified Answers 
Spine Flexors - Answer ️️ -Rectus Abdominis, External Oblique, Internal Oblique 
Spine Extensors - Answer ️️ -Erector Spinae (longissimus, iliocostalis, spinalis) 
Spine Lateral Flexors - Answer ️️ -External Oblique, Internal Oblique, Quadratus Lumborum, 
Erector Spinae (logissimus, iliocostalis, spinalis) 
Spine Rotators - Answer ️️ -Internal and External Oblique, Erector Spinae(longissimus, 
iliocostalis, spinalis) 
Hip Flexors -...
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Human Anatomy 100 Viva Exam Questions and Answers
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Human Anatomy 100 Viva Exam 
Questions and Answers 
acromioclavicular joint -Answer-irregular joint between the acromion process of the 
scapula and the distal clavicle 
Bones of the face -Answer-mandible, maxillae, nasal bone, palatine bone and nasal 
conchae, vomer, zygomatic bone, lacrimal bone, hyoid bone 
acromion process -Answer-located on the superior lateral aspect of the spine of the 
scapula, may be felt on the top of the shoulders 
coracoid process -Answer-process above the glenoid ca...
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Basi Pilates Mat Course Exam 2024 Questions and Answers
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Basi Pilates Mat Course Exam 2024 
Questions and Answers 
Ten principles - Answer ️️ -Awareness, Balance, Control, Efficiency, Precision, Breath, 
Concentration, Center, Flow, Harmony 
Benefits of working in neutral position - Answer ️️ -Encourages balanced muscular 
development of pelvic complex, and correct muscle recruitment. 
Using neutral spine position teaches efficient posture and lateral alignment. 
Neutral Pelvis - Answer ️️ -The position of the pelvis when the anterior supe...
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Basi Pilates Mat Course Exam 2024 Questions and Answers
- Exam (elaborations) • 17 pages • 2024
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Basi Pilates Mat Course Exam 2024 
Questions and Answers 
Ten principles - Answer ️️ -Awareness, Balance, Control, Efficiency, Precision, Breath, 
Concentration, Center, Flow, Harmony 
Benefits of working in neutral position - Answer ️️ -Encourages balanced muscular 
development of pelvic complex, and correct muscle recruitment. 
Using neutral spine position teaches efficient posture and lateral alignment. 
Neutral Pelvis - Answer ️️ -The position of the pelvis when the anterior supe...
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Arthrex Sports IOT Exam Questions and Answers, Latest Update 2024/2025 (VERIFIED)
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Arthrex Sports IOT Exam Questions and Answers, Latest Update 2024/2025 (VERIFIED) What are the 4 muscles of the rotator cuff? - Subscapularis 
Supraspinatus 
Infraspinatus 
Teres Minor 
What is a SLAP lesion? - Superior Labrum Anterior to Posterior 
Avulsion fx that starts at 12:00 to 3:00, pulls of the biceps tendon 
What nerve lies close to the inferior aspect of glenoid? - Axillary nerve 
What is the most common site for a proximal humerus fracture? - Surgical Neck 
Which of the following be...
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SPHE 421 Quiz 7 Questions and Answers 2024 Fully Solved 100%
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SPHE 421 Quiz 7 Questions and Answers 2024 Fully Solved 100% 
 
 
50 / 50 - 100 % 
Question 1	2 / 2 points 
Pressure on the vertebral discs is greatest in which of the following positions? Question options: 
Supine Side-lying 
Seated 
 
Standing upright 
Question 2	2 / 2 points 
Having paralysis of the ankle dorsiflexors would cause which type of gait? Question options: 
Steppage gait Bell clapper gait Sore foot limp 
Rocking horse gait 
 
Question 3	2 / 2 points 
A person with a facet joint pro...
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Basi Pilates Mat Course Exam 2024 Questions and Answers Updated!
- Exam (elaborations) • 14 pages • 2024
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Basi Pilates Mat Course Exam 2024 Questions and Answers Updated! 
 
Ten principles - ANSWERS Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, Flow, Harmony 
 
Benefits of working in neutral position - ANSWERS Encourages balanced muscular development of pelvic complex, and correct muscle recruitment. 
Using neutral spine position teaches efficient posture and lateral alignment. 
 
Neutral Pelvis - ANSWERS The position of the pelvis when the anterior superior ilia...
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Club Pilates Exam (New 2024/ 2025 Update) Practice Questions and Verified Answers| 100% Correct| Grade A
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Club Pilates Exam (New 2024/ 2025 Update) Practice Questions and Verified Answers| 100% Correct| Grade A 
 
QUESTION 
 
 Which client has the most level appropriate sequence below to START a class? 
 
BeginnerSide lying single leg jumping4-point kneeling jumpingIntermediate4 point kneeling 
jumpingSide lying single leg jumpingAdvancedDouble leg footwork on the reformerSingle leg 
footwork on the reformer 
 
 
Answer: 
Advanced 
 
 
 
QUESTION 
 What are the elements of a good flow with r...
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Basi Pilates Mat Course Exam 2024 Questions And Answers 100% accurate!
- Exam (elaborations) • 14 pages • 2024
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Basi Pilates Mat Course Exam 2024 Questions And Answers 100% accurate! 
 
Ten principles - ANSWERSAwareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, Flow, Harmony 
 
Benefits of working in neutral position - ANSWERSEncourages balanced muscular development of pelvic complex, and correct muscle recruitment. 
Using neutral spine position teaches efficient posture and lateral alignment. 
 
Neutral Pelvis - ANSWERSThe position of the pelvis when the anterior superior i...
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