The best afaa - Study guides, Class notes & Summaries

NASM/AFAA Group Fitness Instructor Exam Prep Already Passed "Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? trouble balancing 2-beat cueing is best represented by which of the following? "8, 7, 6, 5, 4, 3, squat, right!" A participant in your class exhibits dyspnea. What is the best recommendation for this participant? Take a prolonged break A person affected by the hormone relaxin should avoid what type exercise? Plyometric According t...

Which of the following best describes the group fitness method where every major component of a class has been created by a single person, business, or organization in order to connect a unifying theme and experience? a. Pre-choreographed class b. Pre-designed class c. Branded class d. Freestyle class - ANSWER pre choreographed class Which of the following best describes scope of practice? Select one: a. What the program director says an instructor can and cannot do b. Limitations that...

NASM/AFAA Group Fitness Instructor Exam Prep| 155 QUESTIONS| WITH COMPLETE SOLUTIONS GRADED A+ "Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? trouble balancing 2-beat cueing is best represented by which of the following? "8, 7, 6, 5, 4, 3, squat, right!" A participant in your class exhibits dyspnea. What is the best recommendation for this participant? Take a prolonged break A person affected by the hormone relaxin should avoid what...

AFAA practice exam 2: Questions and answers, VERIFIED/ Muscle spindles job? - -Sensitive to change in length and rate of the change Teaching method that takes experience but is "time-efficient"? - -Freestyle Which of the following best describes a muscle imbalance? - -Equivalent muscle length surrounding a joint When space is an issue, whats the most important factor for class? - -Ability to execute exercises Whats true about Original Artist Music Download or streamed for a monthly fe...

AFAA GFI Chapter 1 Questions and answers, VERIFIED/ Answer: C— What an instructor can legally do in their professional practice - -1. Which of the following best describes scope of practice? a. What the program director says an instructor can and cannot do b. What the club owner says an instructor can and cannot do c. What an instructor can legally do in their professional practice d. Limitations that do not apply to self-employed instructors Answer: B- Equivalent muscle length surr...

AFAA-GFI Final Exam 2024 with Verified Solutions What model represents the evaluation of movements based on the purpose, effectiveness, safety, accuracy, and participants? - Answer -The AFAA 5 Questions - Chapter 1, Domain 1 What are the 8 standard anatomic positions? - Answer -Anterior, posterior, superior, inferior, proximal, distal, lateral, and medial - Chapter 2, Domain 1 What term refers to an imaginary bisector that divides the body into front and back halves? - Answer - Frontal Pl...

AFAA PRACTICE EXAM 2 2024 WITH 100% CORRECT ANSWERS Muscle spindles job? - correct answer Sensitive to change in length and rate of the change Teaching method that takes experience but is "time-efficient"? - correct answer Freestyle Which of the following best describes a muscle imbalance? - correct answer Equivalent muscle length surrounding a joint When space is an issue, whats the most important factor for class? - correct answer Ability to execute exercises Whats true abou...

AFAA-GFI Final Exam With 100% Correct Answers 2024 What model represents the evaluation of movements based on the purpose, effectiveness, safety, accuracy, and participants? - answerThe AFAA 5 Questions - Chapter 1, Domain 1 What are the 8 standard anatomic positions? - answerAnterior, posterior, superior, inferior, proximal, distal, lateral, and medial - Chapter 2, Domain 1 What term refers to an imaginary bisector that divides the body into front and back halves? - answerFrontal Plane -...

Most appropriate music BPM for a boot camp class - Answer-130 to 140 BPM Maximum amount of time a good intro should take - Answer-60 seconds AFAA 5 Questions/components - What are they? - Answer-1. What is the purpose of this exercise? 2. Are you doing that effectively? 3. Does the exercise create safety concerns? 4. Can you maintain proper alignment and form for the duration of the exercise? 5. For whom is the exercise appropriate or inappropriate? Pre-designed class - Answer-teach...

NASM/AFAA Group Fitness Instructor Exam Prep| 155 QUESTIONS| WITH COMPLETE SOLUTIONS GRADED A+ "Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? trouble balancing 2-beat cueing is best represented by which of the following? "8, 7, 6, 5, 4, 3, squat, right!" A participant in your class exhibits dyspnea. What is the best recommendation for this participant? Take a prolonged break A person affected by the hormone relaxin should avoid what...