Unc exss - Study guides, Class notes & Summaries

EXSS 181 Exam 1 UNC Exam Questions and Answers. What is Sport & Exercise Psychology? - ANSWER The scientific study of human behaviour in sport and exercise, and the practical application of that knowledge What are the 3 Roles of Sports Psychologists? - ANSWER - Research - Teach - Consult What are two Major types of questions in the field? - ANSWER - Psychological factors on sport/physical activity behavior and performance - Participating in sport/physical activity on psychological develo...

4 steps of PST program 1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Why are the phases of PST programs described as a circular process? you always reassess at the end and try again What is the ultimate goal of PST? Self Regulation: the ability to work towards one's short and long term goals by effectively motion and managing one's thoughts, feelings, and behaviors.

What is psychological skills training used for? burn out, lack of motivation, anexiety/arousal/confidence issues;nerves, attention deficiency; lost concentration; efficacy (situation specific confidence), choked during performance, negative thoughts/self-talk,struggles with getting self ready to play Why doesn't everyone do PST? lack of knowledge, lack of time, doesn't think it works Myths of Psychological Skills Training not useful, only for "problem" athletes, quick fix PST has t...

UNC EXSS 181 Final Exam 80 Questions with Correct Answers Definition of Sport and Exercise psychology - Correct Answer The scientific study of human behaviour in sport and exercise, and the practical application of that knowledge" (Gill, 2000) Three roles of sport Psychologists - Correct Answer Research: plan, design, implement and evaluate research. Theoretical and applied research and intervention. Teaching: university courses. All levels. Community and sport organizations. Consulti...

UNC EXSS 288 Final Exam with complete solutions

UNC EXSS 288 Final Questions & Answers 100% What are the foot joints? - ANSWERSMetatarsophalangeal (MP or MTP) Interphalangeal (IP, PIP, DIP) Intermetatarsal What are the two arteries of the foot? - ANSWERSPosterior tibial artery Dorsal pedis artery Injury to the Great toe MP joint? - ANSWERS"Turf Toe" Hallux valgus - ANSWERSValgus stress on medial 1st phalange Hammer Toes - ANSWERSBuckling of IP joint, muscle imbalance -> calluses and bunions Pes Planus - ANSWERSflat f...

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