2024 crossfit level 1 Study guides, Class notes & Summaries
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![Crossfit Level 1 Certification Exam Questions and Answers 2024 Update | 131 Pages](/docpics/4117498/65926eb28eef8_4117498_121_171.jpeg)
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Crossfit Level 1 Certification Exam Questions and Answers 2024 Update | 131 Pages
- Exam (elaborations) • 131 pages • 2024
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Crossfit Level 1 Certification Exam Questions and Answers 
2024 Update | 131 Pages 
What is crossfit - Answer️️ - Constantly varied functional movements executed at high 
intensity 
Constantly varied - Answer️️ - General physical preparedness (GPP) 
What is General Physical Preparedness - Answer️️ - Term used to describe the generalised 
base qualities of an athlete 
What's the aim of GPP - Answer️️ - To establish a board foundational fitness level that can 
then be converted and...
![Crossfit level 1 certification Practice Questionsn with Approved Answers | Latest 2023/2024](/docpics/3139230/64c224bb77652_3139230_121_171.jpeg)
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Crossfit level 1 certification Practice Questionsn with Approved Answers | Latest 2023/2024
- Exam (elaborations) • 14 pages • 2023 Popular
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Crossfit level 1 certification Practice Questionsn with Approved Answers | Latest 2023/2024 
Definition of Crossfit ️ constantly varied, high intensity, functional 
movement 
(also known as Crossfits prescription) 
What is functional movement ️ load, distance, and speed for 
production of high power 
Define intensity ️ power 
(intensity is the independent variable) 
Crossfit methodology: ️ safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any f...
![Crossfit level 1 Certification 2023/ 2024 Exam| Complete with Questions and Verified Answers |100 % Correct](/docpics/3514950/6514a40db0ce2_3514950_121_171.jpeg)
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Crossfit level 1 Certification 2023/ 2024 Exam| Complete with Questions and Verified Answers |100 % Correct
- Exam (elaborations) • 30 pages • 2023
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Crossfit level 1 Certification 2023/ 2024 Exam| Complete with Questions and Verified Answers |100 % Correct 
 
Q: Glycolytic (lactate): 
 
 
Answer: 
medium, anaerobic, medium to high intensity, cytosol of all cells 
Ex: 400 m sprint 
 
 
 
Q: Oxidative: 
 
 
Answer: 
long, aerobic, low intensity effort, mitochondria of cells 
Ex: anything greater than 120 seconds of sustained effort 
 
 
 
Q: 4 fitness models of Crossfit: 
 
 
Answer: 
the 10 general physical skills, the Hopper, metabolic pathw...
![Crossfit Level 1 Final Exam Questions with Correct Answers (Complete Latest 2023/2024) & CrossFit Level 1 Exam Questions and Answers (Complete 2023 Graded A+)](/docpics/2984835/649d9ae349c4e_2984835_121_171.jpeg)
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Crossfit Level 1 Final Exam Questions with Correct Answers (Complete Latest 2023/2024) & CrossFit Level 1 Exam Questions and Answers (Complete 2023 Graded A+)
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Crossfit Level 1 Final Exam Questions with Correct Answers (Complete Latest 2023/2024) & CrossFit Level 1 Exam Questions and Answers (Complete 2023 Graded A+)
![CROSSFIT LEVEL 1 EXAM 2024 |2 ACCURATE REAL EXAM VERSIONS WITH DETAILED ANSWERS AND A STUDY GUIDE | EXPERT VERIFIED FOR GUARANTEED PASS](/docpics/5431817/6651982e71432_5431817_121_171.jpeg)
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CROSSFIT LEVEL 1 EXAM 2024 |2 ACCURATE REAL EXAM VERSIONS WITH DETAILED ANSWERS AND A STUDY GUIDE | EXPERT VERIFIED FOR GUARANTEED PASS
- Exam (elaborations) • 34 pages • 2024
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CROSSFIT LEVEL 1 EXAM 2024 |2 ACCURATE REAL EXAM 
VERSIONS WITH DETAILED ANSWERS AND A STUDY GUIDE 
| EXPERT VERIFIED FOR GUARANTEED PASS
![CrossFit level 1 Certification Exam| Questions and Answers Latest 2024](/docpics/4846565/6603c30937470_4846565_121_171.jpeg)
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CrossFit level 1 Certification Exam| Questions and Answers Latest 2024
- Exam (elaborations) • 39 pages • 2024
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CrossFit level 1 Certification Exam| Questions and Answers Latest 2024 
 
CrossFit level 1 Certification Exam| Questions and Answers Latest 2024 
 
CrossFit level 1 Certification Exam| Questions and Answers Latest 2024
![CROSSFIT LEVEL 1 CERTIFICATION EXAM 2024 NEWEST EXAM 2 VERSIONS (VERSION A AND B) 250 QUESTIONS AND CORRECT DETAILED VERIFIED ANSWERS (100% CORRECT) /ALREADY GRADED A+](/docpics/5233247/663b9a4b3a0da_5233247_121_171.jpeg)
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CROSSFIT LEVEL 1 CERTIFICATION EXAM 2024 NEWEST EXAM 2 VERSIONS (VERSION A AND B) 250 QUESTIONS AND CORRECT DETAILED VERIFIED ANSWERS (100% CORRECT) /ALREADY GRADED A+
- Exam (elaborations) • 46 pages • 2024
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CROSSFIT LEVEL 1 CERTIFICATION 
EXAM 2024 NEWEST EXAM 2 VERSIONS 
(VERSION A AND B) 250 QUESTIONS AND 
CORRECT DETAILED VERIFIED 
ANSWERS (100% CORRECT) /ALREADY 
GRADED A+
![CrossFit Level 1 Review Exam | Questions and Answers Graded A+ Latest 2024](/docpics/4846533/6603c21ba4c75_4846533_121_171.jpeg)
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CrossFit Level 1 Review Exam | Questions and Answers Graded A+ Latest 2024
- Exam (elaborations) • 15 pages • 2024
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CrossFit Level 1 Review Exam | Questions and Answers Graded A+ Latest 2024 
 
CrossFit Level 1 Review Exam | Questions and Answers Graded A+ Latest 2024 
 
CrossFit Level 1 Review Exam | Questions and Answers Graded A+ Latest 2024
![CROSSFIT LEVEL 1 EXAM 2024 NEWEST 250 QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT) /ALREADY GRADED A+](/docpics/5233457/663b9ef3c71c6_5233457_121_171.jpeg)
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CROSSFIT LEVEL 1 EXAM 2024 NEWEST 250 QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT) /ALREADY GRADED A+
- Exam (elaborations) • 59 pages • 2024
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CROSSFIT LEVEL 1 EXAM 2024 NEWEST 
250 QUESTIONS WITH DETAILED 
VERIFIED ANSWERS (100% CORRECT) 
/ALREADY GRADED A+
![CROSSFIT LEVEL 1 CERTIFICATION EXAM 2024 NEWEST EXAM 2 VERSIONS (VERSION A AND B) 250 QUESTIONS AND CORRECT DETAILED VERIFIED ANSWERS (100% CORRECT) /ALREADY GRADED A+](/docpics/5233265/663b9ac606490_5233265_121_171.jpeg)
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CROSSFIT LEVEL 1 CERTIFICATION EXAM 2024 NEWEST EXAM 2 VERSIONS (VERSION A AND B) 250 QUESTIONS AND CORRECT DETAILED VERIFIED ANSWERS (100% CORRECT) /ALREADY GRADED A+
- Exam (elaborations) • 46 pages • 2024
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- $17.49
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CROSSFIT LEVEL 1 CERTIFICATION 
EXAM 2024 NEWEST EXAM 2 VERSIONS 
(VERSION A AND B) 250 QUESTIONS AND 
CORRECT DETAILED VERIFIED 
ANSWERS (100% CORRECT) /ALREADY 
GRADED A+
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