4 steps of pst program - Study guides, Class notes & Summaries
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unc exss 181 final exam | 202 Questions and Answers with complete solution
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4 steps of PST program - 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
Sport and Exercise Psychology - The scientific study of human behavior in sport and exercise, and 
the practical application of that knowledge 
Overtraining - - Part of training cycle (overload) in which training is raised and then lowered to 
make the body more fit 
- Short cycle of high levels of training that are near or at m...
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NERC Final Assessment Exam Correct answers (Already GRADED A)
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When using a dynamic schedule and the energy profile in an hour is >250 MW and the actual hourly integration deviates from the hourly energy profile by ____ the tag must be modified. 
A. 100 MW 
B. 10% 
C. 50 MW 
D. 25% 
B. 10% 
 
 
Dry steam plants, flash steam plants, and binary cycle power plants are the three main types of what kind of generating plant? 
A. Nuclear generators 
B. Combustion turbine generators 
C. Geothermal generators 
D. Hydroelectric generators 
C. Geothermal generators...
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EXSS 181 Exam 2 Questions and Answers Already Passed
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EXSS 181 Exam 2 Questions and 
Answers Already Passed 
 
What are the 4 steps of PST? 1. Education and Assessment 
- participants realize how important it is to acquire psychological skills and how the skill affects 
performance 
 
What are the 4 steps of PST? 2. Acquisition 
 
- Strategies and techniques for learning the various psychological skills 
 
What are the 4 steps of PST? 3. Practice 
 
- automate skills through over learning; to teach people to systematically integrate psychological 
...
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unc exss 181 final exam questions with complete solutions 100% verified correct answers
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unc exss 181 final exam questions with complete solutions 100% verified correct answers 
4 steps of PST program - Correct Answer 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
 
Sport and Exercise Psychology - Correct Answer The scientific study of human behavior in sport and exercise, and the practical application of that knowledge 
 
Overtraining - Correct Answer - Part of training cycle (overloa...
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EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions.
- Exam (elaborations) • 21 pages • 2024
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EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions. 
Four Stages of PST Program - ANSWER 1) Education & assessment 
2) Acquisition Phase 
3) Practice 
4) Evaluation 
Stage 1 of PST Program 
Education & Assessment 
Goal - ANSWER The goal is for participants to quickly realize how important it is to 
acquire psychological skills and how those skills affect their performance 
Stage 1 Education / Assessment 
Must Understand: - ANSWER Convey the importance of PST- Consultant must 
underst...
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EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions.
- Exam (elaborations) • 21 pages • 2024
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EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions. 
Four Stages of PST Program - ANSWER 1) Education & assessment 
2) Acquisition Phase 
3) Practice 
4) Evaluation 
Stage 1 of PST Program 
Education & Assessment 
Goal - ANSWER The goal is for participants to quickly realize how important it is to 
acquire psychological skills and how those skills affect their performance 
Stage 1 Education / Assessment 
Must Understand: - ANSWER Convey the importance of PST- Consultant must 
underst...
-
unc exss 181 final exam with complete solutions
- Exam (elaborations) • 64 pages • 2024
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unc exss 181 final exam with complete 
 
solutions 
 
4 steps of PST program 1. Education and assessment: teach importance 
2. Acquisition: create strategies for learning skills 
3. Practice: 
4. Evaluation: did it work? 
 
Sport and Exercise Psychology The scientific study of human behavior in sport and exercise, 
and the practical application of that knowledge 
 
Overtraining - Part of training cycle (overload) in which training is raised and then lowered 
to make the body more fit 
- Short cy...
-
EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions.
- Exam (elaborations) • 21 pages • 2024
- Available in package deal
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- $12.99
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EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions. 
Four Stages of PST Program - ANSWER 1) Education & assessment 
2) Acquisition Phase 
3) Practice 
4) Evaluation 
Stage 1 of PST Program 
Education & Assessment 
Goal - ANSWER The goal is for participants to quickly realize how important it is to 
acquire psychological skills and how those skills affect their performance 
Stage 1 Education / Assessment 
Must Understand: - ANSWER Convey the importance of PST- Consultant must 
underst...
-
EXSS 181 Exam II Questions with Correct Answers
- Exam (elaborations) • 15 pages • 2024
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EXSS 181 Exam II Questions with Correct Answers 
What are the 4 Steps of a PST program & what happens in each step?* - Answer-1. Education & Assessment: convey importance, explain limitations 
2. Acquisition: strategies, techniques, & prioritization 
3. Practice: automation (practice it so much that it's automatic), integration (use skill in practice), & simulation (game-like mentality) 
4. Evaluation and Reassess 
 
Self regulation - Answer-ability to work toward one's short & long term goal...
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EXSS 181 Exam 2 with A Grade Solutions
- Exam (elaborations) • 9 pages • 2024
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EXSS 181 Exam 2 with A Grade Solutions 
What are the 4 steps of PST? - Answer-1. Education and Assessment 
- participants realize how important it is to acquire psychological skills and how the skill affects performance 
 
What are the 4 steps of PST? - Answer-2. Acquisition 
- Strategies and techniques for learning the various psychological skills 
 
What are the 4 steps of PST? - Answer-3. Practice 
- automate skills through over learning; to teach people to systematically integrate psychol...
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